JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?唎bzޞuDg$~UpCq=*v8HOk5XP05$SYQJ鏊'f?J?ibFVbw9}>X &O@WZ1XՎyԱwDJi(2Fy2Ff->O/f?J&V\c*{mR@ĞxfW2Kr<(ϿOPkORHm {bT(Ğ҆N$b1TN y ),HW&۰,#E?yфO->bO^{~`0\(٠C*rUDs;Sf9gV*x{l*'R4[iIldy!1\/pGĕR3P|=)09y^Lo% (8Է{p>a) SV%3|R% ^] bS$1"*n"d=q[7մ=>]& "=H?NX.y[ .]1xoLhκ # xlSֿ="Z=fy 9? WylFz6οJ|~V|o}!_'n>]+u&̓ r35RV˄\U[UHPېbr[a%2*N].VԭKd@]IG5 fXp=2q5|GclZÂx OndVZXW k|h:Wo$2 4FW"kH *7:cM{>ڒzNOׇ3jQXEi_F:>q%푾mǍ !nD1ݔѴ2">9&@wԷzUG渏ޥl]ť+Nk𽌺uKdU9N6js˫3+9}jL5LG'_7xhb7s^-KՌ_E#ϧq^魣n܈F]dž\iookqR&^ A5=V+5rҪa{ԟ|Rj["̄0铌tUcqMk~]p@ X@? ]ޕq"5fsLu?-qoU!WDk_QCro!,#WDNt7ؠX]ܚIzׄ{o:Did&2*9>kz-vlƜ{׾lXǕ0J+μGVӭCm:ΐo9vRՊL<dG7cMt5`2X$sGϜ}ExD~.-H$yS ֽc%F+4m2@ӎ|9u5кK8}yc$֞-G2D;+ܲ#\ߍ. ]>VG)cL洏 ^^xz laW._qGoZwIt$7RTy m9Mj[7ݿ\[/0Ǧk3}VɣV63*eHݬ̩*H>;_ Gk{ju8t W FHt`Ƿe݆;,·=GOŵsGp0)F=* ]<:5 E/' u%Olzx-Ѳ ېkkkK=bxkiaXd2[E`֬XiΈ 鞑~VĚvp[,$^B(>iHڬR 鞵^iHS‚g>Sd0t= xI滷Imեg{g[8rwf=GҼS׋.7B|r7*[E{kb1(Y.6aZm öZȆ@H0@Ms?D `cTo<*5/ iׂ+5o891B]AkRk8pXpoxTP0?|^xVvgXl-4e ܓ^K* 8F (Z8C&vQ Bk׼w [>X2P٨J?zZo_7Ln$a÷]-vLf@z'NۖGi1^}]yl:~V%kWsڨulwLI๳IHK{Ss[pUNH;]$ 1RsEv{ Er`e+4 ɻ#o>៳jmd&wo7ʧnOԠ&ӯ sskQxK>ZeVGٷq#]~3P%dd<޻;83;^ޟiXj&E)W!RDZ[i"M0d#ZwC3j3çXC@錃Kit%ؼdOڙ 9rE'#^Kk{f:lyIJ`TUxtYfȁ$~rI=(N}RHʀ\coz-2Hp d`sN}RN+k+}ǮNO09]!c9MOAI< GX=zVe''ۦkwEK2208 <P align=center><STRONG>CHAMPIONSHIP FOOTBALL</STRONG></P> <P align=left><STRONG>Clinician's Note: <BR></STRONG>Championship football was the kind of play I was lucky enough to witness when I saw Eden Prairie play Blaine High School for the state championship for big schools in Minnesota.&nbsp; Either team could have come away the winner but on this day, Eden Prairie gave up the fewest points.</P> <P align=left>Congratulations go to both teams for the effort put forth and the never-give-up attitude that was displayed.&nbsp; Thanks again to Mike Grant, Steve Scultz and the rest of the staff for allowing me to play my song with such a great group of coaches and athletes.<BR><STRONG>Bob Rowbotham:<BR></STRONG><EM>Eden Prairie's BFS Clinician</EM></P>he best time to correct an error is two weeks before, not after the grade is given. Two weeks prior is the time to make up shortcomings or add extra credit. Since most students don t show this kind of initiative, many teachers will work with you to raise your grade. Going from a B- to a B+ is a good thing. Elevens want to do good things and get the highest possible grade. <br><br><br>I LL NEVER USE THIS STUFF . . .<br><br>Elevens see beyond the present. Many times it is not unreasonable to think that you would never use a certain subject matter, but don t think in terms of subject. Think in terms of process. Elevens are processing information to find solutions in order to achieve good results. In your future, you will be able to use this road of processing, finding and achieving in your job and community. You will use this road often. <br><br>Elevens will take on a subject like a game or competition. Learn the game of grades. Think of getting great grades as a challenge. <br><br>ALWAYS BE AN 11 STUDENT!<br><br>__________<br><br><br>You have just read a portion of just one chapter of the BFS  Be An 11 Guidebook for Success. To purchase the entire book or to find out how to have a Be An 11 Clinic at your school call BFS at 1-800-628-9737.dy has five girls as young as 13 years old achieving it. He also wants them to squat their bodyweight, a goal that he says most of his athletes achieve quickly.<br>One key auxiliary exercise in Ayars program is the overhead squat, one of the BFS power balance exercises.  My experience has been that the overhead squat is one of the best all-around body exercises an athlete can do, says Ayars.  It works on flexibility, which of course the gymnasts need, and it s very good for working on balance. In gymnastics, having the arms overhead during the exercise transfers well to what they do on the balance beam, because during part of the routine they will have their arms overhead and their knees bent. <br>A S