JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?唎bzޞuDg$~UpCq=*v8HOk5XP05$SYQJ鏊'f?J?ibFVbw9}>X &O@WZ1XՎyԱwDJi(2Fy2Ff->O/f?J&V\c*{mR@ĞxfW2Kr<(ϿOPkORHm {bT(Ğ҆N$b1TN y ),HW&۰,#E?yфO->bO^{~`0\(٠C*rUDs;Sf9gV*x{l*'R4[iIldy!1\/pGĕR3P|=)09y^Lo% (8Է{p>a) SV%3|R% ^] bS$1"*n"d=q[7մ=>]& "=H?NX.y[ .]1xoLhκ # xlSֿ="Z=fy 9? WylFz6οJ|~V|o}!_'n>]+u&̓ r35RV˄\U[UHPېbr[a%2*N].VԭKd@]IG5 fXp=2q5|GclZÂx OndVZXW k|h:Wo$2 4FW"kH *7:cM{>ڒzNOׇ3jQXEi_F:>q%푾mǍ !nD1ݔѴ2">9&@wԷzUG渏ޥl]ť+Nk𽌺uKdU9N6js˫3+9}jL5LG'_7xhb7s^-KՌ_E#ϧq^魣n܈F]dž\iookqR&^ A5=V+5rҪa{ԟ|Rj["̄0铌tUcqMk~]p@ X@? ]ޕq"5fsLu?-qoU!WDk_QCro!,#WDNt7ؠX]ܚIzׄ{o:Did&2*9>kz-vlƜ{׾lXǕ0J+μGVӭCm:ΐo9vRՊL<dG7cMt5`2X$sGϜ}ExD~.-H$yS ֽc%F+4m2@ӎ|9u5кK8}yc$֞-G2D;+ܲ#\ߍ. ]>VG)cL洏 ^^xz laW._qGoZwIt$7RTy m9Mj[7ݿ\[/0Ǧk3}VɣV63*eHݬ̩*H>;_ Gk{ju8t W FHt`Ƿe݆;,·=GOŵsGp0)F=* ]<:5 E/' u%Olzx-Ѳ ېkkkK=bxkiaXd2[E`֬XiΈ 鞑~VĚvp[,$^B(>iHڬR 鞵^iHS‚g>Sd0t= xI滷Imեg{g[8rwf=GҼS׋.7B|r7*[E{kb1(Y.6aZm öZȆ@H0@Ms?D `cTo<*5/ iׂ+5o891B]AkRk8pXpoxTP0?|^xVvgXl-4e ܓ^K* 8F (Z8C&vQ Bk׼w [>X2P٨J?zZo_7Ln$a÷]-vLf@z'NۖGi1^}]yl:~V%kWsڨulwLI๳IHK{Ss[pUNH;]$ 1RsEv{ Er`e+4 ɻ#o>៳jmd&wo7ʧnOԠ&ӯ sskQxK>ZeVGٷq#]~3P%dd<޻;83;^ޟiXj&E)W!RDZ[i"M0d#ZwC3j3çXC@錃Kit%ؼdOڙ 9rE'#^Kk{f:lyIJ`TUxtYfȁ$~rI=(N}RHʀ\coz-2Hp d`sN}RN+k+}ǮNO09]!c9MOAI< GX=zVe''ۦkwEK2208 In Montana, there is a rule in football designed to prevent lop-sided victories from becoming too lop-sided. When a team has a 35-point lead on an opposing team, the clock will run non-stop until the end of the game or until the 35-point lead is lost. We call this the mercy rule, informed Baker High strength coach, Jade Melby. The Baker Spartan Football Team was able to use this rule in every game of the year except the state championship in which they defeated Huntley Project 24 to 7. Over the year, the Spartans' tallied 561 points while only giving up a mere 35 points to give them a perfect 12-0 record. <br>Coach Melby is positive that their strength was a huge part of their obvious dominance on the field this year. Melby states,  For six years, ever since 7th grade, about 16 boys in the class of 2000 have been lifting weights faithfully one period a day. It s important to know there are only 22 boys in the senior class. The impact of this commitment is obvious. In the senior class, Jace Schillinger benches 405, with five others benching over 300 pounds. Nick Stevenson squats 540, with another 4 athletes squatting over 440 pounds. Nick Stevenson also power cleans 280 with Mac Strait a close second at 275 and Tyler Malchouch 3rd with a clean of 270. It s not just the big guys lifting; others such as Matt Mason and Brian Tromble at weights of only 125 and 150 bench 245 and 265 respectfully and can bench their body weight 30 plus times. <br>Coach Melby continues,  Our weight lifting program has improved steadily through its 6-year duration. Out of 198 people in the student body, we average 95 high school and middle school students that enroll in class each year. This steady program just about guarantees Baker s further dominance for the years to come. \!FTV +瞇L I>p?Ɯ67~MF69֬}'E?6^&dn`@z%ʸ<3b l׷i<@n:G#NYhyG'7VfhNp(Hw,!1rp}jo2Y3^I :qY n$+b6bp e&O|iBr}ŏ!T*GC \G4$hehEKsz(7mLp=:T]>CJ$cҬ%`H欘Q j``AdS1L.3_JHؼc)$Qdi`0+9R05G1qN,FƐHy'#zrlg=WJ 2GFZ(Because Nelson is relatively light for a shot-putter, much of Poliquin s early preparation was designed to increase Nelsn s bodyweight. About Nelson s previous attempts to add weight, Poliquin commented,  He always did try, but he had a hard time doing it. Accordng to Poliquin, in seven years of testing athletes he s seen only one who had what he would consider a  normal system. Nl