JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================i" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ї"*mHr3 .j]N;=iHb_\"Hy 9K rN.'ZTA70JIBldנi.O&0 ҄c z҆m08F184cv̟M]93ag`~QcV ?Eg̟͹&6@ZI@ 8~5bKA3Z\m@$+tU6F,Í+F:tɵh$‹KuW՜S㊯F9Th+`d PO3 FxNtapNjhAF`8$ 9j9o#x,2mm&݁s8G(8N@[8lU͜GyFq*pu^.aQp)E$Y+SƧY/ʯUC=Tָ[ uS>8K7^< J5f'&/md, s|-#]Ch"q9?JmiAJA*! hZfjַ=A7 w_7~!=41TַBw2ǂmd&,Kc.0jQmmyֶh{Ϋ,NK"?$5< =OaQAt^&]c@b{ӵcYYcSIm#Up9ɮ1Gz9Ig*p;ۜjSMql[hXt{_OiWk pj{MVvg$ԟ eK}2sxXn #s:o}XFH,yEL%QYAk'4=GS|/T2x vK6r _]OqOF0Ԋ[_5\.‘^葋 ݣui Xgz7Q5dm.A%=vl`q'L:*Ž@ÜwA)6mS\>9cW%9bd[{qГJ=7U4\Xj]OW}h1iA$W O|VFfR=qNH$7s)q'>Jc>^(~_rpPc8!I XyҀ2_U3bL"WANzs%м9ut$O`};~5!L8)-Afsi[@8Mr|AYVF7N zjQmfkkgϖv+NΓz'VycL -' )Z8R9'э!Nɠ cGX6Ai$'>晼q8 F*`@dG` aYr$|)9iVB'4CH\?^*6IS֢gn~+JXבqU& ]ؓVĒDcOnzHLz9"]F!#,G?jn*>T$u4Et{zԂ*ᑱJ4,E9\j@VE$V[M*FW4!ᡸ:ǨqJM6E5ci9SP 4YJ`ڬI9QSn NB5Zu?aKߖAOzΟ[uMH<ҸXnkkIQgbRz{ĺf.98\יb=y ӤH$"d֓ac:pv`By(,s]\q'vq5= Nh|Ć9uW5 }HVFj;ݾQc#i ֯+y\Vk>)d'TJ 6D =j0ju$ rO ڧs(]&M آlKL,JIM3HyeH;ϊZ6˿ڨ>@lqWΌybi~g#^I8URN@V6h<YwfmS ykIk˴SCqKڤҜ/- V riaQʗ^}n4+[xٰ~\DJ8}}_LѦTY.SG?k8+]þ8om@A`C )3v$T:}̚vUBIVT§Ӡ{Z(ݒO+m8rTy_7coɰN*\i,}*Z-?:@WG^FAYFֱ:krnps3PM+wJQ`OQK>R:8RY'^ʳ8 z^]_P[ pPuww " 9浬3"%{\IʍEt2e\̮SӔUHFʼn0NiD#U`S#QJ6I3jNm Bq<H[(%E#R@d⢤:fԦ; +V X3VKcwN Vhq[DGj'pYNvά}cle!Y0O"#muZ\t16#?kX\ pl_6﹓DW¦85N3Y`JTpRr9z)`AՇL򉯞8 )7R+;XӅ-U!j+ y9;3pRh4+'=ꯧifL퓓ÎC$1ݗ&vz9;&K+m<^[ Aά5ѷmv$@G+Ry+QNḓz0ҊVAs|I%|f;Q\L61TA!HU iSe:TӨw΃Tw6yB+~ 6c,"d OZ4yVԂOz#QfQH6JaNH[y3եƳ])59&JtzRAlqxMȆ`$:V* qUVPim+J\V4o*dtsJIn- { SZoav`f+qV|Πw Jl%(")kRR'.Ͷr*ե5naSRw2m8Skaq<妠/U8,9oJƽs)YŤyV4kGǵEv`RG`*ݞ:_[lBk7>X}ue3C~5A']:BQW~5<4R^ i}"NRw$ʤ }KBrѾEUAoG#Jp' |u܏[MKG$˕#^qrЉux-7cH#=1^-e?S"_@`XE[v 55ndHۀD1Cdh㟭OC@+֙dkacb=M6.G<vHn2þjF%x$#@} $LcCS˭->r3Tcڷr¢i9 v .Rs_5 ! &b?8? eOi= Pxb(a @pvY")G j!rI?N)c>KzZ_%[I{{y#azȆLQ] a@%+%R*6/BE>W؟ipҢ IT/M[˽E/mR# sV> ,X*qs~KilVv/nq#?¥SRGc롩7r8%kWQ=1H$_Q>dA?ƘaF6敟R$TgAHf}-|-;s+L˂7+1,Bƒ괡Cd*{.z3Q%$Hzn?TT$+{HWC>c ;c*8$G~u'A,S_/54Ųz<%OhbpLs Ly |~f"ZX'2؊P)P}Ï֫'jdRzO"Y} wHŌu)#V.!P. 9Dw9Y UNkXm#Af}jqFR2ADSvu `P&B)F&F0& EͿi}v}Fm dsG4`*w>J92>cU #MZ=N?aʈ\9Q3בwKԓ Hl $ 88WYfʟB5e A@0T#gT\8lj)Z*@N}x]QQ?0$)>5؀o/g ()Š)iŠ(cڱR(&U6 k!Q!@#֊(hZ(V Em}iE(he center of gravity. You can stay in a correct  Power Line. <br>Shoulder Shrugs can also be done at the end of a set. Therefore, you can develop great traps. Another advantage is space. Hex Bars don't take up much room. Also, the workouts are quick. They only take about two-thirds the time of a Bench or Squat workout.<br>The primary reason we use the Hex Bar is to develo