JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================yK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?řG#~zU-g`dO[91Q?:dB]b5Z ~t'U @REP:ş Wznh@níX~Ҙ'v ǧ4  -y4I2DȊ2KvTI#7XFOZi'}D8n~U n"DDnHfYݑu>BiNʢ3͑ӵ2H\ʒa>;"°?PٮKv '" AdKiLf}=Չ̤*lw rےWp;>aҀP( uY.lyYcp;|îN*% FdU(s"]$7 ]}d*Õ@ ct? #ӡe 0 rH[V`Cp$枷VB Ҩ?ʋ9;O8+y|*.wglzh7|cӏCR6Ĉ9 {S˂qGSǼG2rj(-;rx#KAw`A㏧RA*YF\wIE] ՟h\[sd(SzRȑހ-K{milȇ{.%iXrjyHme P t =NOӣ1PxUep[ T u?Zv2I+~H*DdY ?vpٰ?|oa$Ac?J#Y9SFg2Fv=qV] #>Wjm3{u4 mt~ϷvҬ77dJ%oY~L2q )+ VO\1<ܠ=s0#Qrр@3JcWxʃ}ǎ~:zV^9%Z6@iYc~fA?6G^w}guzZa'8<槆W #؊֚T6C=Q۬Bo~z*Y^7g8= q4 CjDoAsSOe#V?Sҹy%K,qUm0K%y*߭k66qhge !<[&F<:wz0HeIP.k'ږwVXF=ӡM8F_ob{gںۙ|H|@Es7XEG#cݒ?JU! PORE[u0 *<͟E@HG%MFH?1Rv*n0C,QʢxShy&6̤T.l{t ݓW Lsp(NIPq)j$tPQ1ұ"Cp\\V|'=0k.Q{P\q?NʵXXFր;7Ӄߑ-ChWL#|wG#g$d԰"1ԎEy@F3Ulp~W?oηvd<OjM:+ٝcJ-p8a<blz5ú3jܪ[#׵z U|-1 xӰ\_@QxIH㚷x^O*5 \n\+gڻÐgr8`+mi??렦 XOQYYZq ]aS4=NdU 4/ jO@e, they were fast learners.&nbsp; Their form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashle