JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j)Iį7QQ]FyqLX3H!^*TuH#:6jZې?BzSԠҬv@ŒMbHjyV#ܮՁW d Z*q 3z@OKcwfj>$˷b |Z1-iUp,D1]ލWΎLIȓ\p1N`4@t=OOg_̏;9L;¹m-΄j \ںQO݌V/ɚI``Ib@fC,py`dTOm5mdۍqx3ں#mKM?wR#?hdwqu-%@,ֹY>MlqǓ\#I+h}f(G5˛בfvPd3`wks~}tWnɹ~LԵ ;IeKd!/gA!Gm GqQhr$q$,##J9O ؕ$F?:j׹Ydи3>Wuݒ+T\UI.dn p[_xIE T;.fe8` qֱ5++ 3,Yuz>* D@xD"3F3Ʌ?)JVl)ԕ9^(3hV 2>Ktې@Ͼ+4x[MMkZՀ12C`jG+4ߺM;RM61qŽ8W]\.SazcEFmG a2yfܫgޣaXw3TJ1}zz/$ɷ4Q@x1LP6ފ([avU@wWBcRx8b)ars ago when I was coaching at another school and I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewa