JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j)Iį7QQ]FyqLX3H!^*TuH#:6jZې?BzSԠҬv@ŒMbHjyV#ܮՁW d Z*q 3z@OKcwfj>$˷b |Z1-iUp,D1]ލWΎLIȓ\p1N`4@t=OOg_̏;9L;¹m-΄j \ںQO݌V/ɚI``Ib@fC,py`dTOm5mdۍqx3ں#mKM?wR#?hdwqu-%@,ֹY>MlqǓ\#I+h}f(G5˛בfvPd3`wks~}tWnɹ~LԵ ;IeKd!/gA!Gm GqQhr$q$,##J9O ؕ$F?:j׹Ydи3>Wuݒ+T\UI.dn p[_xIE T;.fe8` qֱ5++ 3,Yuz>* D@xD"3F3Ʌ?)JVl)ԕ9^(3hV 2>Ktې@Ͼ+4x[MMkZՀ12C`jG+4ߺM;RM61qŽ8W]\.SazcEFmG a2yfܫgޣaXw3TJ1}zz/$ɷ4Q@x1LP6ފ([avU@wWBcRx8b) like the Squat or the rack position in the Power Clean. We use the jump stance primarily when we lift from the floor: Power Clean, Snatch, Hex bar, Dead Lift, etc.<br>Everyone else says  about shoulder width apart or  narrower than hip width. We want everything we do relevant to athletics. At clinics I will ask the athletes to pretend I'm their little brother. I say I am a shortstop or linebacker. I get into various stances: narrow, wide, toes out and just right. From that perspective, every athlete and coach can immediately determine a good stance from a goofy stance. This is your athletic stance. All sports use basically the same stance. It doesn't matter if it's tennis, softball or a  ready position in football, the stance is the same. It is imperative that we always squat from an athletic stance so we can groove the streng