JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4LQB[R*(c :SJCi03@ (:}@AS jQVm l_rk1}0$ӟʆ#F+  8lk|QȜ`i;Uv|P"OVJqڞP7?[Rّa ATژ5"P3O J: (WrrxZs8=\ơ)]3wx/bd=+6iK񶳞b!@?Uzܲh fXܴ csw-IcWR#9 Uz0z<>cީ2Y~f#޳ Ai͍? \ Rvm(q CTܑz@vK⏛LP3e2@T8D?vJP!–jPhR;Fch[_5 $_ҹk&[95<nO[RN[瑱zfk&t Hʡ)1 i$QCV !I%$ӚTYdgRdri uĂ3%+x q\(%Gm2-|-M 8Bk$ɲSk^e50\#oM-\D.w8©(&0y-~yJ5t^ ac)͜4VZiahA ~$bjt\?LQH}EbxXJӑmlu?VPw `xnDM$A Cz8{Nes|Y]6 r5ߺ%܂1eO|TF{[l`z5 ٕc2X4dc"LѫcvA)j}z+}xp?w崻$WaqZtt/jdiS꒼DpW$ʳA{-d AzrjYHa#nIj$'Њ] xԋ' Hf߅_ W]` 쬵 {(:3Z/K'Iu^ y ;SW>cs o[t-E!P種hdC+al fp[§d161,B>B7na`̤vS}i%O=SM'{VV]az66sc0ZxZ6mPٸ;R#8G'SQ^#E-(sTPDkV3V~ٰsU1B *` ԁڀ'1.;r1YZ\wS FRF_Vic-bˋ;zsUI,*x#Xңpr}hVoSjSJKyIR.O4⡔wpjaObIW8Ѷ)&l)PGJ%' 隣gb5֠D߸6j,R[nFeÁUB8#Ҫ5ZGO.3}:j` qnՠʆ$`~!Td{ k6qXU$qUVOՅmcҤc~jFr֡MϯZ@?:+9&W F2@њ~Q'֯xz,t6hme(ʪ;X0f2̓$Ϥjq9 1P!$ wF)CK7\O,`irԡ"\)q%2y?J?.-67r>ƭ p&S{_,^J\7jX5yRmGp8Qd8lk/xK bPYAp;mDIkc#!T69xswP&rqޫI ƹyHQU=z2( 䎽dCߩ+%s\b c9v:cnJ\6C\JT D 0֠~TW3ך(X-%qk [>PzqVgݽ5^b?LTzSa{8`=EFLu#i Z? X93C_F|)%V*28L(Ynف D~KZON)*-W 45KrxEۺ;ˁy dBWf9ahe%d e#?:bm6thznql$rF3@[Ikplwm(m5g*Yz7J@cn؊px̤}TsnU?@f@Nj2~/,S(Oy4UE( free to behave like a lunatic. The mayor instituted 592 performance indicators into the prison Compstat system. Inmates were held accountable. If they committed an act of violence, they were arrested. Virtually overnight, behavior changed. Said Mayor Giuliani,  Easy to understand. Someone who is serving 20 years does not want another five years added on. <br>There were 1,093 inmate-to-inmate acts of violence in 1995 at Rikers Island. In the year 2000 there were only 70 of these acts of violence. <br>You can apply these accountability principles easily to strength and conditioning and measure activity like Mayor Giuliani s Compstat. Use the BFS Set-Rep System! Athletes must break at least eight records per week. Those who do not are simply not with the program and are not true Elevens.<br>It s not enough to just show up. You must break records. For those who break eight or more records, say,  You are an Eleven! For those who don t, say,  I thought you said you wanted to be an Eleven? You either contribute to the dream and the goal of winning a championship or you don t. Simple. Elevens are accountable.ǥKkwM aHZN>=2A=jhHl|9y9T΃iW&9XBhZd60a惵}m" /uSڳmTw#N1ӭ$6L ;x'Cup y=j g%U ug}*Z&1szՈ.cVv<{sQgph4|Fdn2c]+it+yV8*5j=Vރ 5o {BT1L=LtӨ22Qh42M^儷1Kh!vdv%-Չ4绘*8aPR|=0N+)7'qt4yԒRoǨ\N{֟N 끃i4ˋ H Tdzԋhd)Ye*)*Fii h&lcj\@ "^eZcpzdZwi14m1hI( 8ڼλż ă{d?ZKTwF[ך/qW]OXq'؛˕A?,d(qҡ$ NzP`frVKȒ9G%Ag#PCR:{icԮim5\yNVFqqBVf1y*5UNGv? _jLRb@2YJm߉ZDixnkvfٜ"@eWM|/zGH5.X,7k#QXG@'<1X+).ql!N ow×Z#cړ̣ՓiJĴd Ztۦ=w`7;'SOGr{\$539?:js6q1=X!*DG TA'P3jWW~P՛r$Qr)hG)ÍiꥺsV#bʴі0 q. O}vȯK1;%ÅV!ٯ.ͬ2km+?\WknŃ>z2ǣANGҸ7Qm~q5M[]'p[ `;{j%icdOAq3aIΓ!{(&B!z2)><, mcY/yK['Ђ|Ftk7o:`[)"Gniu;Ӫk7W5RsE -N+Df욂 2"HX~bj5Zg+tΕj$s4,0ˏLQ 5O]hb`gwzf[HFr=(榳rtob;r@WHzes kgߢ5,K2+ai1@JB\I9$ִԜ@b )A>Cr:m+ލS tTtIPaR[9kzBv`tP=(aA&pD 1U]vb ңȥ8ֈ,kjC