JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?6PO}Z[/osH}0z(gl?gTյ'x?h 8" v@Akm| lQs:z`#0"6pTmLy1zN@J0[B@Q~ ),c*6׽1MNDk8PeI\;?sU_j"[9۾*/:uȗV9\F;Զ|+\[9 prq*Ft^)"$3]Dީ_"2)23O^ 6ڞ _G?QN(Ο(yHOApjGNJ{iOQNLss֘B܀z:xSWS4p)덣Ɨz"5H>#F=28l@o%x3rH]IM .W P lacW@0J@̙t泻ĉU"W;88YH 0MkH#(5HL$b-c]:YDYdA&ЌUéZ>U~ )i1K@~ A&͚h?90 Gʭ+ǯ9zkmv(*}M 犑ӌfQJM0]N8zkd }:U`€, .>8DN:+I.. EI㈞Y\]O~-wºFa#nѷ*΍2 2z2MJֽшKr1kP_`$ya @m:Uw dmm=ZIIkq*[%p+ Æք3|A̒pW%l,Y֭(z1G: PTJvQE /R_J(ܭ>Urdڷ"5h8) .D;jc@y"89USF}Da~m{T31C ֫N%%WkMN"U6GbHjҩѹ(be3K胡Ckkj[kh k7ND2(D 6I;bz3hHeBPҭj mc+ܤ 7K7u'dQO5oD gZ<L>WGꡯ`hRAkGr0:e'vW |Y48 h\Ð &Q@]Z)nՏ綀ݩ*ݻ@Aeam*F$HQ"FjwJqTs0'$/j#\jy VnXc-&6yZۍB,72SPNyҙw9[㝧:RT1M28#/1`z.ykɸ#TDKj}.TU[GPZuۨp13~PFQ p"''Z? >ru / 91}ǭ_cgQ+G yy0:q v&Fy΋b y",hQE2_N4PtSNǹҡy-!VFsHёҕd H=38?&Ԑ;AC]zcj`div\#BgXgrPI>ַ `ˎޢ?y9 8{º -=+sNm920yfl gsW4}3RBiqH_v=2WnCpVB\*{/j[ޗ*=I6}i.#N{❘Q3 %aM~KgGz֌`U!1( (v( QUf梀82@Uy*\#Y:Sӭ8 "Y[ SCO@5$0"ۺ",1)ZcT ǥ0f in#n5n sMP⯿ݬI M(c֊ph#1˴Kv5SI,䘗¬8 $V'qSdž9>UVsO=3L 9zӇ<H*-r8=)3_ZnMs Fo/p<(?Χ-{(m[V >_j`q)n9aP]jbE$%۠u >Lo 8t,cR1ׅRօ}r~Gѡ#:&ۊz`^F>4Ȧ PJREe\8n\h9k.gtHX|ǥy9!Chg/nU¹7ZLD6.Xj^$3X63$Ҹ 5* 1Mk\!#y~r wLTqQoZ#Fc;lW6 ."pXL]meu@?S@ 6` ,ZP (ڂ<\jɌoI90'.ұ/SЖ1~ \ZǫcҦGҢHz2N \F܀z) #lTGw T~ @#ch"lLA`pV{]Q@ v#䞽꼸`>=9m`*,y6P>8ҥF`x)Z9R>kT q`EUMxc[5pxS1z'=0cI!9˸oxRv8\_H1XSFH%$nO&VfvEmw|~ ~1 !\(| 9Wajq=-JOޑ~Q.Õ(EUXEQv>Te sure everyone knows all the rules.<br>19. Require lifters to inform the instructor of any maximum efforts or lifts.<br>20. Have water available. Food and other beverages should not be permitted.<br>21. Instructors must have an emergency plan and have basic emergency care skills, including PR training.<br>22. Have a first aid kit and phone available.<br>23. Require orientation sessions for all new members.<br>24. Insist all injuries and/or broken equipment be reported.<br>25. Don t let the weightroom become a  social club .<br>_________________<br><br>Editor s Note: Dr. Borkowski has published over 200 articles that have dealt with safety and the legal responsibilities of coaches and teachers. He is currently on his 3rd book dealing with this topic. He has coached high school football, wrestling, and rugby as well as various junior teams during his 34 year career. His duties have included the administration of 115 interscholastic teams and clubs, coached by 110 individuals who played over 1200 contests a year. We at BFS are thankful for his support and help.)<ڛ ɣ;SSI+84c)9qNsF8yM8&OZ x'@ R;$bHlޔ52=\eh4t^(!<42r+fQMմW &EyDO&m^dQvьFzBVIlgPhϘ͛ )těCЃV[q @dn7(x%w*̱R84l^-jG TEqx4P9ϵ JB2jP@PO0BoǧzLn=O'׊@&x@lьgUab)jL8Ӑ( 84z);3oz0cӊ#ddQȦEq,'n4'`-%aБ#)`՝ q84S&ֺCg5'*qȤ#?'; +XaλWŞd*| 8ץX41>y\`ysX&J985;ƋTNC1yu?*V"1TqVW%=Auq&$`@6*b!L`szۃ^d6ٸ$uk6uRV\~t(2O4fuF NX\uzT6±St>uȪ2CslwJ~H ߒV$*pF@*%JLM|,+>x;L3+QvZ>ic{]G4V\c${g4S /vcG(:{%2~Wd=ֳ_-=*3e(x"}/PMbmc 殭&:oq֢Vd`H ڛ-7®kV;Bx^i>-l`OzuGB&Sz5Ih`4lC[a'J,zq25(sޑ. ] ?Ʋx~&`dap1_ZyʒA>"єGv<?jwjJ?{ =*H-SP c2BNvM+[I62?:PY.@Q"s޷# *HsIWY"Ɂ4SrAs!lWb?vpAESf>jhL/;ԟe $gj99*\=jl:E1N7gj&kALg2䁞:UAOjt/ITVzmژle\Tןz\]a 6NIvZK>J˸M{_qBZCkUQS$'VOWY.4 FR@8#޲M=IQd8EyDR(IGR$)