JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QZS#5TfLKp u=LIVE4n1@1!8R E7dکۣFx GZ5ۊ-CN38S~USzUIM1"w!Yfn(- VޝysW22޶-^4 ^=#KP,gq7m'M[o(Τ5! <9?ƛW"}Vq?3hxmm-|_[AؼF8U)K%nKʓV+$bVÏOqV8[b Rh/r:p(-s})Mlzа" ]JT)YN>g8S-az3ţXAO ɩ\Xw(XW>NHJ\:⻝w[M:Ęi\a}ީ=W07?9j%W䘓d]ȿ)Tfl޿Ob4J}.$xQ%÷#i qT 0ݪN~v#١3QiNt#WRWj/߬ffڲ ^Wg-D{E!^ҚH)!M(p)"bPՂ晷`@c折4PjpדFxH X))q b+7WV% zuWmEe}N [,BY<$ɦ < pV& ~ 6uGomTg xנ=M։CGjV隄ֳ(D؎}jbN}+ٖĐD]Ҫ^uBeGtPŸ16]Ǟ W{YXiUKsQ*6 205b5V|B׃Scпϩwԙ tsKŒ~TdZn3JrW fjE"%JQWfzxAdK3zSF$#t#jZv̖<br>THE BOX SQUAT BOOSTER<br><br>It is best to begin the Box Squat about two inches above parallel. However, taller or very heavy athletes may do better with a box that places them three or more inches above parallel. It is vital that all sets and reps done, especially at first, be done easily and with perfect technique. All ath