JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?UA] J2HJ 4msRb_@RwONeךKQk܈`G A/kglcMΕR&e,(Ѷv tzE''L ҞX,d`JBGjx0Ln' @:~x)?⚀sƲ<S[~kbYYsPÏZwg'^I@ʛ9]ǡ?lC+_ǭDN޵2!Q@(Rf JqXZw?u-*KmB\G.ޡ[P-MExc}G!CD$+49#yKĹR >cЯlU+vckg8SwqўP݌Du}=G?>%L jɘ"眊$sSxZZu9;~+DV.b9??ʃӵվAy1c!(B J OKl^O^sBA nF|@xd{e6]ͬ0}1\%5u v`wPx6'~<Ԛ߆RfXG ڸŋSw\%Hi?ҸͥyhC5Pb1)\1J]jFnUNG(:{]B5TR{#nG9Vev!f98<3I-8c'G}(L,rza9yf2<zbjF 1 $WU{pvK0di5`hVYvL$<2ƱIt1@USǐ=[:YiL ϩW]S qqMG[n^dNæuVys;s`>Bp3niGƊiv/-"N< EUlL'U2Ǐ3>#k*HSW^Fx# ]6\hXU OPGrS{?#:24oǚlZomXT`Tƚ0ekx-!d܀}1ClHc$u3ҭsZC;;=wQ 9a?* w$`q-Z^%彗8Bi; ;mf|$t6bn^څ`s`sč#y.N1 )4f?z2n6\6?kZ:s=:3sk;eZ>laª[IJ蚒4%p{ҺSY̗ð;ƷʂYԍ^[Аʻ4Ĵ&)Wǧ_-z)ٓs1T! q?tV" Ilp#++TGW@GZҭ y(+l=O@}6H$2oQ./SyPѣ&I9[!ci {r?LWmxXē]#71<2DF*GҢqfQF::3c΢s==I5ҤB~(7~]1BZ~:-hUbrOS]k#Ӄ\/<*F{X ݰps\*I;?`xS#PV1 =Mv `xfn㌲r4`>+-.׃$l^b2穢}!E B -_F!X}hoF$U2<x]-WP,0ʺM4-IZiSXP3]IVxǸv OFVn~ЖdJͭJLpH$RTd`?1+4c9Ѹ$ /qpxjF#֡|Ae[L0 Fr>¹MKv[mXYX2k< xkwPC[9;Rl EI"A$ <(Q '*J>IHZVA\mAH[zSK$Ҵ9fc'޽39W8voRĪuX%[)?q\P#n#yl}90G^v`>MngMb hIx__(H\rR_jYÒ]#!}j}w1UXg ʣv3U R(6G\ WYbN@蚗4SO} yiDmҦO C ڸ<pyݙ8XϯR! sideg͊k`%fFfxdolU[햺F#s\F {F?xʆb޷;;hXxkgn ,˗0Hڠp:c5 ܤ]XڭCN~'EfAm4L(RP3'Ґq7?tGb(-4θD=ɫ&u@ݿƱF}*xSk =V{i\,A{߈H-5ɡ p?;Y`#4$)HrG5%K^yXB€8~܏AV֖ѽрqx&AH[I=hlٿA{Wk&tl%Fw8A^5M/.8RHn,¦&ʺ$6,Wx7bIfoc$.}X21988eĻV\6GOʺ~AqR@'}Up98ރ =O.5*#'ESISފߵ7A1=~ǥG3p#In?Z^{TK r:/G-A>nQdP:NAHȧh95;{R"?'<`4eduI UwXmY.\=q~A\ R8^'yCN1psK 1c'Ҁ!*{x2Z3׌vm?iq@y4S@RzuaH:RS OR4n}iΜS "`=_"8xQQ*8=X_S*c{y Z ׿sf[}8,&N\ @bI8)SߨQ٨9ZaBNFGOOƚ>b6#:u4PٰaH2pzՔ,2X}!s[c5HlEu+/CdVՇMÐx CSOFhV]eD18) p:{!s%˒!1j-[Ii⪻ʩ G=%J)_/o %jSqb]]:2)`͛LB| 3}c)##nۗk8F3wEwխ34Tc#E;mPB"dǗz&[y5umm-,e;0,( VBS&ib' ^MtܟcӥN0$7Q7)n*ue {[ _k%`ygҼgYbM *MsnF8늟Il]AiǨP>{(xʃ89S o(_#{tV}Akv=䃜z]]j =[G*JglBI设ң$"Ac%LjŻ0}4;WQ$Q2gW,!%H#Q5^81u,/sg/ /KDK5lhJ:+]S5^[W++˱|lڄ)9%u*'fgX/NG;>Ëx(39!XvJ &o$wݱijQFqTrM"PρtyӲ6Rwh1'MVM:2#dZhdv;9wm#4[TW:(Ci\*^LҨjKwomeko6j> 7Wֈ9ǖG>ďr%IFN=L$]goey*\֪M3+0S} *π@=$Xʹ]HmDS+}g 4ab>)U<9.5 ~DckhGcm\cCCޱQFX>ds>E;KyCBb3B+F˱bzrkڼaf啕6ohֱ42Չ戒gG4@?]What makes the BFS Total Program so unique is that the players are highly motivated. They break records and chart their records every time they go into the weight room. This creates competition. The players compete with themselves and their teammates. By charting record breaks, the players can see immediate progress in strength and speed. The players and coaches can keep track of record breaks and imprvements. Every player on our team has told me that they think the BFS Total Program is the best. They love the program and believe that it has improved them both physically and mentally. Each player is motivated and challenged. They are so excited to get into the weight room each day to break records and become an upper limit athlete. We post all core lifts, rep maxs, and percentages from our off-season total program during that four-month period. <br>What makes BFS so unique is the total p