JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?UA] J2HJ 4msRb_@RwONeךKQk܈`G A/kglcMΕR&e,(Ѷv tzE''L ҞX,d`JBGjx0Ln' @:~x)?⚀sƲ<S[~kbYYsPÏZwg'^I@ʛ9]ǡ?lC+_ǭDN޵2!Q@(Rf JqXZw?u-*KmB\G.ޡ[P-MExc}G!CD$+49#yKĹR >cЯlU+vckg8SwqўP݌Du}=G?>%L jɘ"眊$sSxZZu9;~+DV.b9??ʃӵվAy1c!(B J OKl^O^sBA nF|@xd{e6]ͬ0}1\%5u v`wPx6'~<Ԛ߆RfXG ڸŋSw\%Hi?ҸͥyhC5Pb1)\1J]jFnUNG(:{]B5TR{#nG9Vev!f98<3I-8c'G}(L,rza9yf2<zbjF 1 $WU{pvK0di5`hVYvL$<2ƱIt1@USǐ=[:YiL ϩW]S qqMG[n^dNæuVys;s`>Bp3niGƊiv/-"N< EUlL'U2Ǐ3>#k*HSW^Fx# ]6\hXU OPGrS{?#:24oǚlZomXT`Tƚ0ekx-!d܀}1ClHc$u3ҭsZC;;=wQ 9a?* w$`q-Z^%彗8Bi; ;mf|$t6bn^څ`s`sč#y.N1 )4f?z2n6\6?kZ:s=:3sk;eZ>laª[IJ蚒4%p{ҺSY̗ð;ƷʂYԍ^[Аʻ4Ĵ&)Wǧ_-z)ٓs1T! q?tV" Ilp#++TGW@GZҭ y(+l=O@}6H$2oQ./SyPѣ&I9[!ci {r?LWmxXē]#71<2DF*GҢqfQF::3c΢s==I5ҤB~(7~]1BZ~:-hUbrOS]k#Ӄ\/<*F{X ݰps\*I;?`xS#PV1 =Mv `xfn㌲r4`>+-.׃$l^b2穢}!E B -_F!X}hoF$U2<x]-WP,0ʺM4-IZiSXP3]IVxǸv OFVn~ЖdJͭJLpH$RTd`?1+4c9Ѹ$ /qpxjF#֡|Ae[L0 Fr>¹MKv[mXYX2k< xkwPC[9;Rl EI"A$ <(Q '*J>IHZVA\mAH[zSK$Ҵ9fc'޽39W8voRĪuX%[)?q\P#n#yl}90G^v`>MngMb hIx__(H\rR_jYÒ]#!}j}w1UXg ʣv3U R(6G\ WYbN@蚗4SO} yiDmҦO C ڸ<pyݙ8XϯR! sideg͊k`%fFfxdolU[햺F#s\F {F?xʆb޷;;hXxkgn ,˗0Hڠp:c5 ܤ]XڭCN~'EfAm4L(RP3'Ґq7?tGb(-4θD=ɫ&u@ݿƱF}*xSk =V{i\,A{߈H-5ɡ p?;Y`#4$)HrG5%K^yXB€8~܏AV֖ѽрqx&AH[I=hlٿA{Wk&tl%Fw8A^5M/.8RHn,¦&ʺ$6,Wx7bIfoc$.}X21988eĻV\6GOʺ~AqR@'}Up98ރ =O.5*#'ESISފߵ7A1=~ǥG3p#In?Z^{TK r:/G-A>nQdP:NAHȧh95;{R"?'<`4eduI UwXmY.\=q~A\ R8^'yCN1psK 1c'Ҁ!*{x2Z3׌vm?iq@y4S@RzuaH:RS OR4n}iΜS "`=_"8xQQ*8=X_S*c{y Z ׿sf[}8,&N\ @bI8)SߨQ٨9ZaBNFGOOƚ>b6#:u4P of time. This development led to a new attitude, increased positive self esteem, and victories out on the field. We had several players who just plain willed themselves to be not only starting Varsity football players but All Conference Players, and it all began in the weightroom. Victory followed victory as we went through the schedule. We ended the regular season 9-0-4D~\chrZxz]qiI$N +wruP@JEt|ւ㜚̻ݸYjդ\[GV@` '5qPpz*OQpޢ]3EM=J*'ҷ4 YASU@(ZЎRӜk!D\sP=mґ.$++uk̞v)\N=8U)\בNpz(Һa-Hf$w2L 5ka3M-8N 簦#[u DqqRk͠<.s`cC1c ,.W }YsۥSK)F >z9&߽G$ wډFwԠvURs;`L$\&9'X-V zTt @Սtkk "@T`@0;jڐFޱ)!=EeqM$g=q5vR @;@팎E0 #ֺOrM7PUC9 )lة~:}j=a~AT9v8r"iw$1M&jWl^B=})OjQNWI'9cI'}z|*sx8jW ;|"#''uk \G@3YT\7&5O8@K䞀4!/ LCI>#'zF[[;!kN,9USo7 tʧ % rO\Qi|d,z*EMs(ZƢOnA5@rqSRMN8^T* S@U42Ty%ɂ3N`}§#hʒH8ȬPеM&`H9H&VpsҪڳ. ϚF>r `s3d vzGS^1V !ZL8(% c4/_0 #F*úUnX01Yѻ8=*X/X) #ۚE8*U#ec~4U?s were not getting the development throughout the program as they were coming up. The girls' program has similar results, as they have broken every record they had as well."<br>Before his years at Portland and Taylor, Holt had coached at George West High School in George West, Texas. There, a team that hadn't won a district championship in 12 years went 5-5-1 the year Holt took over, and then went five years without a district loss. "What really made me migrate to the BFS program back in 1991 was the fact that our kids played with a lot of heart but couldn't match up physically, and they would get killed in the fourth quarter," says Holt. <br>Holt, now beginning his 20th year coachig, believes that athletes have greater challenges than they did when he started coaching, "but they also have greater opportunities because so much research is available now in weight training, speed development and nutrition." One of Holt's former athletes who capitalized on those opportunities to fulfill his potential is Keith Boyer.<br>Boyer was a starting quarterback at George West. When he was a sophomore in high school he squatted 185 pounds and ran 5.2 in the 40. Says Holt, "Keith was very dedicated to what we were trying to do with conditioning. When he graduated from high school he more than doubled his squat and ran 4.4. And because of his dedication to our weight training program, Keith became the starting quarterback at