JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?UA] J2HJ 4msRb_@RwONeךKQk܈`G A/kglcMΕR&e,(Ѷv tzE''L ҞX,d`JBGjx0Ln' @:~x)?⚀sƲ<S[~kbYYsPÏZwg'^I@ʛ9]ǡ?lC+_ǭDN޵2!Q@(Rf JqXZw?u-*KmB\G.ޡ[P-MExc}G!CD$+49#yKĹR >cЯlU+vckg8SwqўP݌Du}=G?>%L jɘ"眊$sSxZZu9;~+DV.b9??ʃӵվAy1c!(B J OKl^O^sBA nF|@xd{e6]ͬ0}1\%5u v`wPx6'~<Ԛ߆RfXG ڸŋSw\%Hi?ҸͥyhC5Pb1)\1J]jFnUNG(:{]B5TR{#nG9Vev!f98<3I-8c'G}(L,rza9yf2<zbjF 1 $WU{pvK0di5`hVYvL$<2ƱIt1@USǐ=[:YiL ϩW]S qqMG[n^dNæuVys;s`>Bp3niGƊiv/-"N< EUlL'U2Ǐ3>#k*HSW^Fx# ]6\hXU OPGrS{?#:24oǚlZomXT`Tƚ0ekx-!d܀}1ClHc$u3ҭsZC;;=wQ 9a?* w$`q-Z^%彗8Bi; ;mf|$t6bn^څ`s`sč#y.N1 )4f?z2n6\6?kZ:s=:3sk;eZ>laª[IJ蚒4%p{ҺSY̗ð;ƷʂYԍ^[Аʻ4Ĵ&)Wǧ_-z)ٓs1T! q?tV" Ilp#++TGW@GZҭ y(+l=O@}6H$2oQ./SyPѣ&I9[!ci {r?LWmxXē]#71<2DF*GҢqfQF::3c΢s==I5ҤB~(7~]1BZ~:-hUbrOS]k#Ӄ\/<*F{X ݰps\*I;?`xS#PV1 =Mv `xfn㌲r4`>+-.׃$l^b2穢}!E B -_F!X}hoF$U2<x]-WP,0ʺM4-IZiSXP3]IVxǸv OFVn~ЖdJͭJLpH$RTd`?1+4c9Ѹ$ /qpxjF#֡|Ae[L0 Fr>¹MKv[mXYX2k< xkwPC[9;Rl EI"A$ <(Q '*J>IHZVA\mAH[zSK$Ҵ9fc'޽39W8voRĪuX%[)?q\P#n#yl}90G^v`>MngMb hIx__(H\rR_jYÒ]#!}j}w1UXg ʣv3U R(6G\ WYbN@蚗4SO} yiDmҦO C ڸ<pyݙ8XϯR! sideg͊k`%fFfxdolU[햺F#s\F {F?xʆb޷;;hXxkgn ,˗0Hڠp:c5 ܤ]XڭCN~'EfAm4L(RP3'Ґq7?tGb(-4θD=ɫ&u@ݿƱF}*xSk =V{i\,A{߈H-5ɡ p?;Y`#4$)HrG5%K^yXB€8~܏AV֖ѽрqx&AH[I=hlٿA{Wk&tl%Fw8A^5M/.8RHn,¦&ʺ$6,Wx7bIfoc$.}X21988eĻV\6GOʺ~AqR@'}Up98ރ =O.5*#'ESISފߵ7A1=~ǥG3p#In?Z^{TK r:/G-A>nQdP:NAHȧh95;{R"?'<`4eduI UwXmY.\=q~A\ R8^'yCN1psK 1c'Ҁ!*{x2Z3׌vm?iq@y4S@RzuaH:RS OR4n}iΜS "`=_"8xQQ*8=X_S*c{y Z ׿sf[}8,&N\ @bI8)SߨQ٨9ZaBNFGOOƚ>b6#:u4Pn discipline and gain confidence from their time in the weightroom. Combine this with an unbelievable dedicated coaching staff, good diet, rest and team work and the St. Joseph Wildcats are always a tough team to beat.&nbsp;Our program provides strict nutritional guidelines for our boys and in some cases this includes Bigger Faster Stronger Super Weight Gain. Our training outside the weightroom includes form running, speed rope training and plyometric training all with Bigger Faster Stronger products. We feel these are yet another edge we have on our competition.&nbsp;</P> <P>The success of the football team is just the tip of the iceberg of St. Joe excellence. The winning tradition is carried over to the very powerful and successful Powerlifting team. This group of 9 to 11 athletes are the cream of the weightroom crop. They have successfully captured the New Jersey High School Championship eleven of the past twelve years. Most recently, four of our kids placed nationally in a meet at Baton Rouge, Louisiana with two 2nds, a 4th and a 5th place finish. They are hard working and dedicated athletes that continue to prove if you work hard and believe....you can achieve. &nbsp;</P>ter supervise the weight on the bar.<br>We also speed up a normal workout---we call it going in rapid fire! We try to condense an hour and half workout into a fifty-minute lifting period. Fast tempo aids in conditioning, builds mental and physical toughness, blends very well into our athletic philosophy. In fact, in our  96 and  97 Football State Championship victories we had to come from behind to win. We have found that we are generally the stronger team in the 4th quarter. By the beginning of the 4th quarter some of our opponents are ready to sign a non-aggression pact.<br>Washington County High School Championships<br>The Dave Pasanella Championship, 1995 through 1998<br>The Regional Championship in 2000 through 2002*<br>Georgia All-Classification State Championship Runner-ups, 2000<br>Georgia All-Classification State Championship, 2001 & 2002 <br> * The Dave Pasanella Strength Competition was changed to a regional contest in 2000. <br><br>At the regional competition the WACO lifters showed their dominance by scoring 161 points while the nearest competitor tallied only 39. The state competition was much tougher but WACO again came out on top with 38 points to the second place teams 30