JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|íKikw7g1Mwτ4 5ǹ Z=R77G!Pч?|m} =SºKl6t-kz|$Bn'{}-1洷=)$W|w!kw`y`cp{6egCim*8yf0R]i76X$ϕ@\7]үc{#⛠7oVssqJc@IN=Mum[ТVuzV6qFҮU8RдZۈ'{vw&5 7Rr 8 EKOgQEzǎf3P07|2SUү'aIQ)pZi7yڙ\MOUF]xjA]Lw w܏![وxsFc-R\L;J099> ֢/t[ $HlISК=`FGJ |>+o"{6sF*4^R2 uڪYUIUqDh'pnU\88$Po#P5,8>UK6OG'iFsU4 3sR)J)=2:RnEh&:;Z=+4\_[]i7MoD>-y[}M1d;|͹jm+KMKRI<|j6Haqe< ,DE(ռs=JEap;roh^[P?{x$mt){lAڊlTW;vEMV{s9lpGzT:9MaLЈ0q׽"ڕ}IcP~SFAѶ8u\0* o\#kAo90FN?£E956#qj-}8[sWq tN-݉8n IVn {W_xzV>մps^{M[I#Nk׭%WZ^ sKt4W u5 yAwoY.E8[ CM!1cnNdz1zCi5֬L T:blaE }hKМһ_\2\r+Lj9n&k.NzVx8N ۮ 4ԮP s4zSdIx<Mw0 2 5=D]"<68PHQp:ʬVYAր:3D("ˁݟHƯOhif Nԏ#\fH)Ac=HLb{@˞ Qq%00?d__"m=Z'Uq{@zDGaR;5=+X0!t7ZzYym\-:8c3csSǯ5xW$~٪[Gjz[AAX_ (-{߃q(Xsd:)=}heGu9?/h=⪡ċCڬ\pv q5a.XGVW+ eMpC1Ҁ&{eW?ҬjޫjݲnҀdIvtzq^fPhoQ$<$lG{2ZXa$R5էhmLI1<L.$0ayF辸~F䙈H "Qwdc9rO@i`ɤlzҞ@(krFOōw##n(d](l‱.G'@@MvCӵ+1Ҏ:d?*L"7Cր<3M+`}{SY^FAc4 {B8`P3ʎ28s֜=:t@Sy7i:QV"EdEXG <)cJ@ _J#I'wϿZzP$Cw\$m*&s]W# d.=y'SΦ6`0 g4֍#z>czc&1R =y'?JG<`;H#Zv 稠F:wttjzzS@9oR B~qHy#Cѷ(j9HJGH5;df6S98SWzʈx<f-Q‡ibڎs*ǷchN;Ѽ'!xHrs\VLN[H rsJ<ȡ*c`ϥsއR0z1UCRum(pz֚T$$EnjHT#cL l@{&'$S4E-̬:y`뢨X5󲬰Ŵd6B>ٌEw0ܔQy^WnqiS4"Yyc{MMoKx>SYFryiaXH Nc6FVR Mo9kkH#cB{ci%`F`bMM JaND]}1ֲ%fbzsK FsrWz<>KcQCV,*A+A<7i9>Ҝ@ʂq2{R: US 0 ሠF@9Ӌ$zSՐqzUrʎ1 hBA d إGDLYh\ume쥑znTڣ]V}NDBMtΡ 9]-GWbsMIUz֍mLeah&9± @? j"՝ŕCuJQԃE}scmvع\t.|srq8=+дˁ-{W(T63]^t`ﴎ).u~pZ!@98f (qL(x`+ۨ^E g=z<l@<GҴrGN1޹oA7!|>|gc(E#xkRGeu ZYfs-4%9:ӊFms87AXn̎˒I*J2aC,B(˖_\4MSTvVsJ(zWZ%ܺ}J @GeU(Zg«0u; #sǥvz?M,K?>A-&N$J8=AM$vE;WhP8 6 tE0҂)qE E:`|䳨$niqYHX~r9C,m"*u/$$`7h8Y R!#]nb#j{zf%H#G4R_<hM=O"%P jL׌xor&<`I|Qe[ mة?hdc4g֣Id`A뉤/. 'S@T"ɧ;빏֊WAfs[b#9QBQ6*[$X-)UZ¨SŖ<&u =УaN W-p*Y {'u_G"䳄ϮGr?R [,JX\, PF_cXp#J{jh{&F~c$n)I9=Sj+ʺejh(C) vJT : JHrX g0*[F5.1}MRIL8]J!q1SԆA1¸!I9& :R= `ԇt~FS8] *6y9EϚAUb1^qh5P|cD8l"HT]iq=TMkr#lO=^dTrǸEzI%׊w>U5UP"9Px<5" qR7)pT @<br>The Pro Challenge<br><br>Alejo stresses that training at the pro level is very different than college ball.  In college you re accountable for your guys lifting or not lifting, he says.  In the pros, the players are accountable for themselves it affects their paycheck directly. But that doesn t mean you re baby-sitting or telling the guys,  Come on, come on. You have to work ut,$(y?XD at least not in our organization. We believe in letting them sink or swim, and it works out pretty well. Everyone is treated like an adult, lie 40 of those records have been set in the last year by current members of the Rams. <br>Strength training is a critical aspect of the Shepherd College football program. Individual instruction is vitally important and improved team performance on the field is the end result. The athlete-coach relationship is important, and Yurish pushes his athletes to their max. The program is a year-round effort toward betterment, as dictated by the Bigger Faster Stronger principles. Yurish praises the BFS program for his team's low injury record.  We spend most of our time on explosive movements, plyometrics, and core body strength, but we also work on a number of smaller muscles, such as the hamstrings and the neck for example, in order to keep our athletes on the field and off the sidelines. We wor! %8Kytal muscular development by strengthening the entire body. Also, our flexibility program, both static and dynamic, has played a tremendous role in keeping our players playing. It works. <br>Their%ySU record<br>1. 882 Dalton Hilliard, 1982-85<br>2. 855 Charles Alexander, 1975-78<br>3. 695 KEVIN FAULK, 1995-<br>4. 588 Harvey Williams, 1986-90<br>5. 578 Terry Robiskie, 1973-76<br><br><br>Most Yards Gained - Career<br>Kevin Faulk needs 239 yards to break LSU record<br>1. 4,050 Dalton Hilliard, 1982-85<br>2. 4,035 Charles Alexander, 1975-78<br>3. 3,812 KEVIN FAULK, 1995-<br>4. 2,904 Harvey Williams, 1986-90<br>5. 2,517 Terry Robiskie, 1973-76<br><br><br>Most Touchdowns Scored by Rushing - Career<br>Kevin Faulk needs 6 touchdowns to break record<br>1. 44 Dalton Hilliard, 1982-85<br>2. 40 Charles Alexander, 1975-78<br>3. 39 KEVIN FAULK, 1995-<br>4. 29 TerrFF[%QD~rsB(4K*9h[㯵d(QE bvE cphXEP<br>Much of the recent succeown fro&(8rHIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?WbQTV⪣REBxE4dӴ׆;VX]^7VSE@%f$jVzFD2U$f<YG1XGIEz&m''*Q^<(69+O68k62rkм7 ݇u ycO8 8_]n?v&A cM>fvZtzHƢgPw 5,N2 ;_ޫ:F:RFժFr?%sN1zβ4xCPHa;,Y?蝹kts6P` vV>92MiFiD{h$JlqISյ WʁC+pqgBJV_*/ax4wڤWq5`C^;14+wF"\M6g@ n4j sU)V0? L""ӡLWֈyT@>62?֘AE8/Ҽ*'Ir,S+#!،( 7N=(>}*L})u@:ASM+aץ\R)9!q(=)GQRu04VW 5 =9#% z2Q)kQ- ?LҀ~sϧj#jtSVqS# v `g8qӦ*c1'o