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'S@T"ɧ;빏֊WAfs[b#9QBQ6*[$X-)UZ¨SŖ<&u =УaN W-p*Y {'u_G"䳄ϮGr?R [,JX\, PF_cXp#J{jh{&F~c$n)I9=Sj+ʺejh(C) vJT : JHrX g0*[F5.1}MRIL8]J!q1SԆA1¸!I9& :R= `ԇt~FS8] *6y9EϚAUb1^qh5P|cD8l"HT]iq=TMkr#lO=^dTrǸEzI%׊w>U5UP"9Px<5" qR7)pT @Bryan Blew echoes this deep feeling,  We work too hard, we are too dedicated, we put too much into this program to give up our season to alcohol. I think it is one of the things that will make a difference for us. <br>Unique leadership began evolving as early as last May. Chance and freshman linebacker Anthony Schlegel organized 15 other players to walk in the  Relay for Life. This effort raised over $1,100 for the American Cancer Society. Talk about Being an Eleven!<br>Bryan Blew was moved to back-up quarterback in mid-August. He had been a wide receiver last spring and in fall drills. Coach DeBerry felt his Falcons needed more depth and that Chance might need help in his new role as starting quarterback. DeBerry praises Bryan:  His unselfishness and leadership are tremendous. He is a great example for our team of doing whatever makes the team better. <br>The Falcon's first test came against Northwestern. Chance rushed for two touchdowns and passed for another as Air Force routed the Wildcats 52-3. The Falcons had 476 yards rushing and led 38-0 at halftime. This game established Air Force as the number-one rushing team in the nation, a position they still hold at this writing. Chance raised some eyebrows, and some were calling his performance a fluke.<br>Unfortunately, during the Northwestern game, junior fullback Dan Shaffer injured his right knee and would be out for the season. Said DeBerry at the time,  This is a huge loss for our football team. My heart bleedsffee shop and had a few cigarettes and several leisurely cups of coffee. Says Amy, "When they came back to the meet they found that they had misjudged the time and there was only one jumper left before them, so they had to warm up in a hurry. They ended up jumping pretty well because they were great natural talents, but these were athletes who really didn't take care of their bodies, and you wonder what they could have done if they had taken better care of themselves."<br>A major portion of Amy's training is the Olympic lifts, but she also performs several auxiliary lifts for the lower back, abs and the upper body. "It's important to keep the upper body strong for coordination," says Amy. "At the takeoff you really have to move the upper body--you can't just be a limp noodle." She also says it's important for jumpers to perform specialized exercises for their ankles. "You get a lot of power from your feet, and if your ankles are hurting you're going to suffer. I do all kinds of ankle strengthening, such as picking up sand and running on the toes to strengthen the arches, surgical tubing exercises, and rocker boards--I work on my ankles a lot."<br>For younger jumpers, Amy believes in the importance of being exposed to a variety of sports. "You learn a lot through other sports and through competition. It's just like your academic studies--you need to become a stuent of your sport and learn all there is about it. The high jump takes a lot of technique, but you can't stop there. You need to learn the mechanics, the physics and the psychology of the jump to really succeed."<br>Amy has given quite a bit of thought to the psychology of sports and believes there are some truths behind the stereotypes about track and field athletes. She says that sprinters are confident, bordering on cocky; throwers are the jokers and are laid-back; pole vaulters are the daredevils, and distance runners tend to engage in strange rituals and habits that she feels border on "just plain weird." She also says that because decathletes