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"You tasted it and you want to taste it again."<br>Speaking as a captain who is proud of his teammates, Chad reported, "No one is sitting back. Everybody is working so hard. Everyone puts in extra time to get better."<br>Chad believes he has a chance to play in the NFL. "If it happens," explains Chad, "I will thank the Lord. But, I need to stay healthy and work hard. That's why my degree is so important. When football is over at whatever level, I'll be able to move on. Graduating means a lot to me and my parents.<br>  I believe to be successful you must work hard with determination. You have got to want to be successful. Summer is the key. How hard are you willing to work in the summer?"<br>The question of steroids is becoming almost obsolete. Football players at Division I schools do not seem to be using nearly as much as a decade or two ago. Chad stated, "I've never seen them. I've seen steroids on TV. I figured I'd see them when I came to Tennessee but I never have. I've never tried Andro but I have used a little Creatine. I stopped that. I'm big enough. I believe you should be happy with yourself. Never go halfway. Always give your best effort."<br>Chad has two brothers and two sisters and loves his family get-togethers. "If I did something bad, they would still love me but it would be difficult and going back to my small town would be humiliating. I'm lucky to have a great family and to have faith in the Lord."<br>Coach Stucky was so very right. He's got one. Coach Stucky preaches to all his players to stay humble and hungry. He calls it the two "H's." He stresses three areas for success: Discipline, work ethic and accountability. Chad Clifton is the poster player for this ideal. <br>Go Vols!<br><br>______________<br><br> Over the last two years the Vols have averaged over 106,500 rabid fans per game. Tops in the nation. d as well. They train three times a week during the school year and four times per week during the summer in June and July. It s my entire volleyball team and I d say my attendance is 90 percent--not bad for summer. Of course, the end of the weight training coincides with my try-outs so there s extra incentive for the girls to do it. <br>So why is Coach Zavala so sold on the BFS program?  I ve seen the gains and improvements. We jump very well, the girls are quicker and we have fewer injuries. We can play a two-hour match and ask who s sore the next day, and no one utters a groan. Three years ago that wasn t the case. Their bodies just don t wear down now. <br>Not surprising, Coach Zavala is now weight training two days a week herself!<br><br>A Senior Coming <br>On Strong<br><br>The changes in the sport are not just for the young girls growing up with the opportunity. It is there for female athletes of all ages who are ready for a new challenge and appreciate the opportunities and new acceptance of women in sports.<br>For Val Jalajas (pronounced like yell-at-us) a 22-year-old senior at Western Carolina University in Cullowhee, North Carolina, the vault came knocking at her door. A former child gymnast, Val was taking a tennis class from the track coach. The two began talking about form a