JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Mr]?I'Bu5-`{/U[RqxX⋡XXc=o*3/aaz#=]=r+?]Ԭ *ҝЬټY-3xh+sdL3W#Ѭ Ѵcv~$_MGk|Im,pfcAZU'Jwc;?Z6?1oo\zka`Ҟ4Ki]i漑8.]*d%t79#ҧJ',zwb:پ##X$>\Kgh~Չk$zCZ$hMP?mNo:£6@Z|p@-jn c<|G1s#K Q"5jpc vasֱ.Xd2 H>T]}In靃?1^R- Mzu;Bz¼xC& bAؚ ^P&fg_P|bux1 `4k@XI٣BD#ۥ@rZ}z5ԋ"VK;Td @QRz`7 -I.sH#:QqXo_6q Cj/KR1sU)G`?.FV %Nq=U4P3Ӟ"c Ҽ8sE'ï[I$Ouq!^^+1ƛ3AP:ҭ=p㲚Gp9^@8VA-H tbuM6H)#2pzV!:qUs3E,p?Z6dG8e\P2#xI: Q{S o}(HziRҪ:ŽP܆5yV\Ґ}{P̏֘]9 Ai9ϿzQ! OOW%&oz@$g{1QKDoZZB9u]*15^=8VЅyvLkccX8V zVzmp8&׵+>@e )0E8y,G~sLUmb{5m# ҩ?͑h%4ryI8 ,?(Ӝh*`:d(n!fAAQ`w5C;b`#ymf˧‘]U$sY8r^" UUhh %#8lG֢ =zsABx'<QКT@W`nj%ZkFK>?8VB>"+ ^: ]gC,ΨY1'-ӋkY\$3r8]V Ab%AbT W,vi=ƶ,%\RH*r6pkFx* @ @$V:F*ئ!"jdbKYPd.q "4Ơֻ :_씈\+[DXqC.ŧ$0tWi*(S 4xM!_L ׼9\6s$RV3{Vm}*5+ÃH\a6߭Gp{sQF )JPzRr3H`Jp8h~ȗkF>șk?hDB#P/+4K(ox.A1 qڽDЅxNȕkhDC!?!^7<~WD#P'+4+IWc[[ zfqN/,dy0k盘rFUʐ{`⾒B2?^3ڼw6r494lߥ!ϧ^iT9zqMt^_QV?h*ЍHN<~Ѕxb\=$x܄0ϵ{pO/@SBb#,4,p)1 j7*ca2HNC bjK|ĐWҝlϽ!-qZ}=B0!78JI#'ґbx,= L08Gqv=d!RpjcG0`nqҺE[ aTZ^CIJHJP5h9W|` t<% {G< O:mlB sJB;z1^2),nw$qӭ=Fǯ\SՎGsn?⋴zOGÏ?T$^SB(Ոlc{qޏtЅxk}=ƶ3ܜ-滔nAmO ]0E-qG=-3yQϵ!:XlHXԦgba*L]JVl'"d)+7~O,'Pwrց3/3`=+u sđH[p)3Z` NqV>IX63)KDt~+1LW2#75ws_L7m,!$sߚCw<#:ʓwc[3i8RM;!g8LfQ`Oph u>#<ʯ@>Ȑf9/PIHct9d#"NHsp⋳y#EQV|FH<{OWFk$ȓyOWm4[ zCu1ϷzCsR3Ӄ4q~4ho5{K%$v;G9pg8gEMaAi#c>Ͷ)c#[V"Nʾ=5ŔV:[xG(Ǹ9;8F~0HZt 605 Eķ X֙.lU+Q#$Ҁ# Whxc)qxk(Hpg4rBgI'@?_B4S'hD"M?!^'r|wxW$*Xă4{sߥG!`=A<oZk(oJMA#4#F A#ϺI"YlB8ɠg~#ѣ%7?٘y5jjv8@V8o޼㰨nH~@eb!h;U? "DIg]zN1^hq]Ij%(ǿ5jk:ʊU(@3!cqAaP0,OӚ@4䎼ŏ9[ʀ}S>:7 }h&)?HlI[My̑xW}~$y aI2؋>o-,kbaJk?Οx-BG[ l[) 8$JNk1 oܷPiRG^)03M#7#طR &uoܷPHNi8<~xW_;l[)cro `'; m9%}ot?|3QGJNlCm9fl.?ѧdP~F2zcw6߳Hlnfh6L 4ۑc_a)uo2@5YH;sh4QHQE%Q@Q@ EPRQE)i(Sh,QESafety Video (or DVD). This 24-minute professionally produced presentation educates the athletes about weight room safety. It must be shown to all weightroom users as a condition before they start any conditioning program.<br><br>Weight Room Rules Poster. Designed to be displayed in a prominent place in the weight room, this full-color, 22" x 28" quality poster provides detailed rules and procedures to follow in the weight room.<br><br>Safety Posters. This set of three full-color, 22" x 28" quality posters provides critical information about reducing injuries to the knee, hamstrings and lower back.<br><br>Training Posters. This set of five full-color, 22" x 28" quality posters provides detailed instructions about the proper techniques for the squat, bench press, power clean, deadlift and the quick lifts (such as the power snatch).<br><br>BFS Magazine Subscription. Bigger Faster Stronger Magazine provides the latest information about all aspects of strength and conditioning. Since the first issue was published in 1976, BFS Magazine has become one of the most popular and respected publications in the strength coaching profession. Includedger s weight room thic became blatantly obvious on Friday nights. Amazingly the class of 2002 broke 74 school records under the lights of Badger Stadium!<br> We took pride in our physical attack style defense, commented Eric Peterson, the varsity defensive coordinator,  Our Bear 4-6 defense only allowed 1,062 yards rushing in 13 games, three of which we held our opponents to negative totals! <br>After winning the CIF championship game, Calpreps.com ranked the badgers #8 in the central section, and #9 in the state of California for division four football. It became obvious to all that something special had happened to the mountain men of Oakhurst, but what the community did not realize was that the athletes had spent long hours preparing for those hard fought battles. The many hours of summer training had prepared them to be the best.<br> <br>Team Leaders<br><br>Six foot three 280 lb. senior Cole Popovich was an amazing leader in the weight room, having destroyed almost every lifting record in Badger history. At the age of 17, Popovich was able to parallel squat 500 lbs, bench 365, hex dead 565, and proved his explosiveness with a 320 lb. power clean! <br> The most impressive record that Cole set was his vertical leap& , said Eames, his voice teeming with emotion.  To have a 280 lb lineman who can leap 35  vertically, and has a standing broad jump of 9 5 really gives the team an almost unfair advantage. <br>That advantage is exactly what the coaching staff utilized. They placed the mo