JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?آsQC^_5CxFC̔XYRPʵҷrZ)eu0%1ORE籼~ԳH[+FQgB:*s2Xg]`tt* d[ʯ*Mzܵ٤i"H >b? m61'S.ʱ#8G#~ɘUȡHcY/2ŷ/^qN1P}+XMM](Mq,V?~Q*[L;AڱO5U ʔdd[ɴQ*DLgϽr~"mf%KX.*Ⱥn#e^w9Zc$6\c̙?Js[F >݁.|zҮZhZT=*HO1bLr[p O쨾]E5rU+rHx= &6Y#Bc դ5'_AQ9 NƤLՇηS*6!3Vr}+2mGNy]*V<2<\n{vjcs@k7WcӴ$!K&B"AnM^t| -L ӜW#yq$1D#fs1mO]7`19t$YAW As I began to see results and understand the program better, we got more and more excited. We purchased the BFS equipment so we could do it right. <br>The results speak for themselves. The last five years since the BFS Program was implemented, the Regis Rangers have posted an 89-46 overall record that also includes a sparkling 76-29 conference record.<br> We set a school record this past year in wins with a 23-8 performance, says Raunig.  Our 16-3 conference mark was also a record. Winning our conference gave us an 8th seed in the NCAA Division II tournament. That was our second year in a row to make the tournament. We lost to eventual national champions South Dakota State.<br> Our program is now at a completely different level as compared to five years ago. Every basketball player in high school should do the BFS Program but it seems like 95% of the girls I recruit have little or no background in lifting. I just think how much better the high schools could be if they wer