JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ǏqWA99Qa$! 7ҴalqY1cq#sW#L1>R>OqW= u )6ӊܠqM7sEVJ<2EvSSsVђ#&)!>rup0:s]EL)Ug\(YRA*'[>z"ėl2d''N񕔄-<nPIx?rL&`89E"B:Uz_k2A1'Mh"mAkky~+GܿmՈI_6wbFM i&J}}}Dm]k"bi#E(OP4McV,X|1̹fl1pj2\s_u8 ?+>g͡"4d+8ٵW$}*щc)=UUV-r.qڤy)´Ḻ+1b;3J?ҫ ČFN9Ǒ]=RW[ҟNM>im8?vqgɏqm)(JpO8Jm.(hHR⒔Pb= >[?)]AO1TаGlQ7پBDXx9g9$& YxI_mo;佝rFKe_S}&rB(Rm${0BA4rDuՁ7fNl9QVE$Rړ_δ (.緭%(@]­E-{G87_r=?:\^5έ*2sՆ=ƻm1BpA8,y=Ŝ rpG^ g=Us¦}LnMx-8fs4_},6.׉9k; '8VK]Y#m{D.'j%zyFY}{O;cw):_IzwYB"| ϧDA ]ʞ En8^BLh';T?5io,p&qVB;O0u>_1* ^h̙o۵WDٞa(3:Pqc֜:)$Ij . Oj[H5YP{] ʌg8zh~ʤC ѾU#dr?,2Q}%YoxW\2Ri, w~<²)˘^3vު]i<v-% }{gWL8X<CiR`u bPkT8\,ݎy"$Ya縭v6Hʈr/ jOjyۼEXgg38SBiAA8i N B=V9}58g(8^kWZv,Hx'4ZB籹akZ $|c" Lfͻa%:͗5U{֓8r0EUoCIgTw8.ma7,I8brsHPzrKwY"=%񪊨";Byc|UF(R2$)᱌cҀoTq@~" TI=tFPAϬ,|pm=<ZtOXh1]̥<^YS^Itaq\Ѓm3=K6RifFh lu95=r$1ܫ➎t#C?ڊ]tTv1gǚq fc@y'+WEDe]3_ynR`e*nҲN5d` JO0 >'Ts n`FTU):w#Jp\ Q@u-N@<<)\yyR Ax@ ς{ R籠qE.}R%Vv 5xO7VQ^j0wD 'b]Q]'XdX @W} KKe[8'|WbXRs.^Wv_ RlXyB}V>WN4{P O$'(bx =W"JW] LF ǧK,vv$;H;JJ^7Rob, in a humble tone says, "Since I have been using your program my body weight has gone from 205 to 225. My body composition has gone down from 21% to 12%. My one rep max in the bench press has only gone up five pounds, but I'm able to handle more weight for more reps in terms of overall strength. I have increased my squat and clean by 30 pounds each. I have decreased my 40 from 4.57 to 4.55. I just feel much more explosive and in better overall condition. In addition, I was voted our team's MVP for the 1998 season and was also picked as the First Team All League Free Safety. Thank you for making my dreams come true and making me the best football player I can be. I never could have done it without BFS." As we follow the example of Rob Castleman and dedicate ourselves to hard work and always pursue the things that will help us become better, whether it be in the weight room, the classroom, or in life in general, we will surpass even our own dreams.] $ds@iL|Z\2M25$Ӵ;\3u0I8-AWZ:iܹ玕ztnD2nRps׬)IiKp U[U.HQzG,JWI@|]*t $ F_;R@qW{o V4=fx+&m˒H":ZP09n J"vsc-|MG:l`]C]tW8@r<1F9%E3'V}N.&@?jHaErpq&}A$£۠sW<8Yd%r\W3xs QȧrV|S5_QI)ޅxWǡK.A#wRi<'̈9 ޴ĖZ@2rÊ"֛[UG@k/w^hSBԛH"' zW4sKw .Xzy1Ҙ|PkƤme"' )~&,mRܼl =oKo.) )'bXsr({ygH%G8((g48"ʞ}AfCky%%9彈e|1U P/;o1F0xb۩ԊYby/A(R̢] {^';.d~cڟYi>6ս̢RM;㸢Fwڴ-+lJ0Pc62G JQ D Wh!Ց~ʦB- Ԋ\(9r  9gA\^S!*4rH.cޥ0MoLѯ 6N|I7lnUl9QK.J9JjF4y@pv4ط{V1^{\j%}gnNnxm<{l).MN`$w+G@HfxMֶ7''F㎕em>>T9l:=j[꿍! dV,,d[O,?6;T9$UwM#׊޷XކUQQPN# ,{Q@[a9^*TiHř81joB㣎9}R Qy4ٴ=EtJCw'J%`ORQ% 9jh׆Б[tazH74ͥ'Sb B5 ɨw ،pߥt(%w ^ߍfjz(Yϐ4/c$