JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ǏqWA99Qa$! 7ҴalqY1cq#sW#L1>R>OqW= u )6ӊܠqM7sEVJ<2EvSSsVђ#&)!>rup0:s]EL)Ug\(YRA*'[>z"ėl2d''N񕔄-<nPIx?rL&`89E"B:Uz_k2A1'Mh"mAkky~+GܿmՈI_6wbFM i&J}}}Dm]k"bi#E(OP4McV,X|1̹fl1pj2\s_u8 ?+>g͡"4d+8ٵW$}*щc)=UUV-r.qڤy)´Ḻ+1b;3J?ҫ ČFN9Ǒ]=RW[ҟNM>im8?vqgɏqm)(JpO8Jm.(hHR⒔Pb= >[?)]AO1TаGlQ7پBDXx9g9$& YxI_mo;佝rFKe_S}&rB(Rm${0BA4rDuՁ7fNl9QVE$Rړ_δ (.緭%(@]­E-{G87_r=?:\^5έ*2sՆ=ƻm1BpA8,y=Ŝ rpG^ g=Us¦}LnMx-8fs4_},6.׉9k; '8VK]Y#m{D.'j%zyFY}{O;cw):_IzwYB"| ϧDA ]ʞ En8^BLh';T?5io,p&qVB;O0u>_1* ^h̙o۵WDٞa(3:Pqc֜:)$Ij . Oj[H5YP{] ʌg8zh~ʤC ѾU#dr?,2Q}%YoxW\2Ri, w~<²)˘^3vު]i<v-% }{gWL8X<CiR`u bPkT8\,ݎy"$Ya縭v6Hʈr/ jOjyۼEXgg38SBiAA8i N B=V9}58g(8^kWZv,Hx'4ZB籹akZ $|c" Lfͻa%:͗5U{֓8r0EUoCIgTw8.ma7,I8brsHPzrKwY"=%񪊨";Byc|UF(R2$)᱌cҀoTq@~" TI=tFPAϬ,|pm=<ZtOXh1]̥<^YS^Itaq\Ѓm3=K6RifFh lu95=r$1ܫ➎t#C?ڊ]tTv1gǚq fc@y'+WEDe]3_ynR`e*nҲN5d` JO0 >'Ts n`FTU):w#Jp\ Q@u-N@<<)\yyR Ax@ ς{ R籠qE.}R%Vv 5xO7VQ^j0wD 'b]Q]'XdX @W} KKe[8'|WbXRs.^Wv_ RlXyB}V>WN4{P O$'(bx =W"JW] LF ǧK,vv$;H;JJ^7vxncf4)=A9"qEf >85aؑ,G*(?tO@"k<*&A= H$@)+]1f?=#vjw(ۜ)9%NH ٴI_ p 9- ۷Ju_EjKYXjgˍp=2qR*E%a'o%bB7}aKuE%H +[nei-ձ8j6l`܌ӌgҤw$2o?4oN).sHSŒ1 31)pGcmjw*94QҊw ÜH1SЃ랕d[mǶ)4F`O`;)g;I&bcR{@k[;U*V8ǥC6ҌKP-[^$kQ0m;؍刍 2Vl[j?Br) R f3Hn,Ky!~r+_-Pwcll?.GQ}j˸r >ݩV珯ZEV159#Jw9*SP(]NB;Ҏ)YRMw,Rh;-E }i]5$K58@=Ldc=>FO< LQnEYE$)<F3b\g'@QO 2jQ CL`Hqا>irYոUm4 +(\?UtqwF,3V:v;"(,H=h<R"(!!IgΓO(T1?{L餕B67NV6L`E߼1(\Ҽ1Ԩڬ@袷 :e), '=zW=jv]E(V胠s b)RE?&$Y;3Z)vSЩ4QZ.S r!m*'&LQEpU6NiKۥT!U܏ۂ`tQEH3JqrkՇ(A^0@P:T"yS:V}WJ.8,͐~*\ zyRɤ  4iZ\(> ؑpZ5oΪF=sAʤc8֧Bgti-~lQBK~[H/mJbK/M`Y4y@,OSLp=iַOk3~BiI.i} ؉ @p͜TWFx8>J4%[8:M0t/R hϯz'b0zHnf]J0>G#֩#9'];+ϼU 4#[Dsg16ч=UފK;-::)QV) |/iZ9d#etqk7Kh WݗJQ QE:H]Cnc楙d* ~QH.*=mŎ@'>hVhCrm >$C=Ҝ!R3{?E89rK{mXscECsݏHP ڞocA?_J(BjvOj~ChEdIN:Ί(useful to anyone using the BFS System. I like the total objectivity of Coach Shearer s system. If a student or parent has a complaint about the grade, it is all laid out in black and white. Any student can get an  A grade by always being in class and filling out his Record Card. It is that simple. If classes are missed and the work is not done, you receive what you earned. It s great.<br><br>Coach Shearer, in his course description, teaches proper lifting technique, including the Olympic lifts. He teaches proper spotting and safety in the weight room. Plyometrics, running and cardiovascular activities are utilized. Activities are geared to improve strength, fitness, speed, agility and flexibility by using the Bigger Faster Stronger program.<br><br>Rules include no food, gum, drink, and electronic devices. Students are expected to wear shoes that are laced and tied, along with shorts and a T-shirt. They can wear sweats or warm-ups in bad weather and the school dress code applies for all appropriate clothing.<br><br>If you do not suit up for class, it is costly. You get one  freebie. However, two non-suits will drop you one full grade. Three misses