JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?{t7SiC_΁PcҔ.Hg\Roʂ0;@B#p;F:o8N26o* HE89L`'NH@VP(B.zcM'd( G'S47gڃ@q_ҊNP#o /T@(nVG.?P?ܞWeڔ'(ac Io\UwuKa^WG֟; n1g|PG+<߳t/)SG9=/]Ǧ Z[ІI zJQ Az~i3s.(Vn@fEnW59 IںY<9kו'v}- H MV1_}:c~Ard2PKMݱn$@cN7“隁 k+7Rv+yҋopRSƊE] 3OBR*R++jQһ3$SWm̷=2ѫ9R6u 1gC1Љc-r4J2*&8(M-a\֓7k>+b+A=ݮ.VI $D߻p~W#M" w0H~#A2"}EKJxU|H/'ך𱵎JY1n*/ e6_ºhޥ) ӽCwEӹy{5嚕2j0F:Q%18k/[n 3)`O\cRrzڛv#ӭ1K+!n0GR}+:nOΚƪ0Qbb =:ff1"2 9F+V{Um h40InWŞO2 4,οEy~:.ɝT/>+FT* Tc?QҮUBPH\NN?Jt jƨK1^|;W?Ԥv]pG#jj i<-inC.[eŢ6ۑǗVO5ű77?@=Ժ]SoSԓY7cG%/HĒ}@5kkZֵv10FLw?bVVFSiHiU7Pq8x$4P1sE (8qHH4L N: =w x^ Z0D!'p^I-Hgak}>/u8&a%:XuIHc t^)'3-pIysaWEm[[YCn*5]^Ode=xESO3xOW) ,G'HcS!TM>? 3F(4B(1E@ v&4*@'ڀ"IG-Z^,N ~Fՠ =U%]ω],֐N0(GNjZHN4iR3m"Xnf:t5jum"#8UY.$ QM s@'֖C8UKNJ/v#8+;H۝ܜ@ #.(H(py杊(COJPP \ (`b(E(@Q@r football program," says Stanford. "By the time they get to be seniors they've had five years of the same weightlifting program and the same football plays, and I think that's what makes us a little better than som of the schools we play." Stanford adds that this basic coaching philosophy hasn't changed since he first came to the school--although it has seen four head footz\#>0>+tRe>?$_THk>;|{z]' .᳑g暱-fe&p>PXg,+~57+r:0y@PrEv~'V2I?:/Srw}9ᚕf#|1,mLJF7 »),|olSN88`df'{{fr=H݀FN;F(ҟܟ^iഇݨV%x'<ޛ=1P=fK 订8x7{w.c;@=}k8=оj y^h7U%Zʢ4.Y&r2FqDU8TcϥOM[I.f@K<\}$yWf=HUi.i6>IǺ,*r3=r[7~vʛ؎?^ԡJg5#fiRW5{oRŌ}8u!A~M=cjp:vcDmyMB+8 HH`ԌcWXOdnFWVWa{ zP"ռ#EZuzOnƥ^@n @\8CqU9f7;SLV&y={Tl6} BO?/o.J ~glV|֧-V9ޥy'j69lqC7S2C VR*= >PF8 McfI}ieFy *jçC#ʟjd)<Қ iy1%II`UD|ўS9W>DvJO#My QFs)?h=> d\2GpheC/Coj_?Jm8G!uJgR05l 9;e@?8?#/$<ƾSVbFWSwJ=_hkpmc6u#M{7)A7^~YGL_ ;?,wr葙GHlAH#5)D=+H3k5a>W r\si=a1V3EA(liR,\S'aD$}(3ҫynȼ5cˏhJV\P5w,ЂojF;/ŐSGAQLWjhv63QE%\"I3~T'E1;{f OP"@WZlcP1MFxEbY^<br>Coach Shearer, in his course description, teaches proper lifting technique, including the Olympic lifts. He teaches proper spotting and safety in the weight room. Plyometrics, running and cardiovascular activities are utilized. Activities are geared to improve strength, fitness, speed, agility and flexibility by using the Bigger Faster Stronger program.<br><br>Rules include no food, gum, drink, a