JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?og'iiys9oKpohJBC =zmXiBC}L(XUob˺7*O+޼7go'mSDXP q^EaMݽ6gJMIE$`qBi hf<9EK@ Jp8h X*#1޻zz`ף|=啭uM*%^?}=<8S֣!/oj uyex"eSO zN| *}*Cm=n|@@U9^sn#ѭ̓˽GU{4y4PhW{$g0Cn.Gc5׳4՛P LDI?{5ظZdɤi8:&ztV<V"eIm^g}E~#8b*.*PHg=>y\p'?5xw $r/Q ~,Y]Z}I.#pjdG:ԔQӜ)iHO&  oRkؘ+~j*|3e{V)ѲM멚mYS⻽ŹtAͅNOq޹╤}G.S֯RHZ$ z1($5mQI6Ӛ#T%->¯{.kgM6[0v(q}8h `kq>3CƕZy! 7*q\]_\_Vill"!}o[-QK{דf^#f[-?:`sXYRU.2+tQ#e{ }똠R{Z͖8:p+xSրH#R%#` m=] 4٘01ke $IPN[W=eu+Mym*ÎqH{E*tw}Է+˱W<SoZKR;K"mn4"[7T Oұ_ʰ[Ɍ(r(Ԓm=.5-#t8 F9#^m]\\ᗞW=fIaq`㠪rovl-B d=F*ޟIi 97R5{|s8+8%c]KpwQҌ=U`+(u; <*5K4J3Xk[L#b@FS?4H5J>daG"J|G ?w#W^ǏZ 孼(NcTغsnL51|#굼obǽfFKt2H+d#ZiAMY)5nRT;u!wi)ڭG@bjiL=jwcg inch from the top part of the shoulders. If the bar is placed on the neck, it will hurt. Sometimes bodybuilders will use what I call a  high bar squat and place the bar on the neck area but this is usually done with lighter weights. Some athletes copy the bar placement of some powerlifters, which is an extremely low bar placement. This does not cause pain, but I feel this placement is not the best for the development of the legs, hips and glutes for speed and jumping power. The best overall strategy