JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================eK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? R& 4Ҭ*+ŮWtiev%HGaYQ<QIT8DjrݒK 4׈p#d3e^=JH*0b@"/xO}5/2\\ sGn+2GL+״R;8,gːƑd_5/짱F^=y8Q&K p+5V;y~~dK9.PzF@#8u?;MOi w3k5`Gs# dʢF7tsk^[XJb)Td:8fkIFbddXc5y9Fcrq+7XkIn*֏݋AIt(s:gƲ$HTrsVA!{UTXT!ʼϥabNMcxQ6d2 Z7q˘5 A]~ +ͧΖf'KqzPb~K.[\[[D!S8QO֩xcY6VEXv$ ~j?JOL<>hI<"`:rdc딷{{Gl±Yƣ,?;ׯ5kp4pIdv+[lnhmd{g+t2+1#='$*ur])&(NrW=j {P|-Qtr͋f9}ڲŻ tj!퉓U2fO44lǗc<7IivĊW8dT* Ӛ(|Hxݰ\HDIRwǹeH` MJ0uEt=e}.y0\Hqt'gu+Zd-~QO#ftw2A܂qW5R*t!n about 15 minutes after they were introduced to the Power Clean.&nbsp; As you can see, they were fast learners.&nbsp; Their form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight trainin