JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[}#VL2dlV 1]e5i8"Q!`C=,r-R'b#FdR:1^V,#R?ֲSሬlMn*'VFFX_}"(KLүZ! 4b@JlKA )v* ͱ8[#ݎ}:p r-ׅ03(OHorȽ2[@({)ki 8 *V'ΟYI H>3.ݿz9j-KUd;([b`a5n6 y;B6ENjNYlbvdc=:V'n#6Hd=$NQiLg;xgiCң_c+#~ҩzf5\,|»[[&>C#.Op.*Ֆ׵lppsLV6s 5 '76zy^D$`V0$<br>BFS: Coach Godfrey, when did you first get into BFS?<br><br>Strength Coach James Godfrey: Eight years ago when I was coaching at another school and I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintai