JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[}#VL2dlV 1]e5i8"Q!`C=,r-R'b#FdR:1^V,#R?ֲSሬlMn*'VFFX_}"(KLүZ! 4b@JlKA )v* ͱ8[#ݎ}:p r-ׅ03(OHorȽ2[@({)ki 8 *V'ΟYI H>3.ݿz9j-KUd;([b`a5n6 y;B6ENjNYlbvdc=:V'n#6Hd=$NQiLg;xgiCң_c+#~ҩzf5\,|»[[&>C#.Op.*Ֆ׵lppsLV6s 5 '76zy^D$`V0$Since strength and conditioning coordinator, Pat Sargent, implemented the Bigger Faster Stronger program in 1994, Malta High School has won 12 state championship titles! Coach Sargent has organized a class offered to 9th-12th grade athletes of all sports which teaches how to stretch properly, how to train explosively on weights, and plyometrics & speed. When it comes to strength and conditioning at Malta High, all coaches stand together. It just doesn t matter whether they coach volleyball or football, all coache