JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?jmc4hOAI}iA"" sIRc5QEiئ!sHIni|OXzK@#?tsW4+ڮcl{z1F^YN>u4sQcVcjk]:m-IsW>n1wMFn?kxI~^cyqJF AOzMٝ9w=|/G%Gr@C)>/c5|3Yǔ18Nk&ӄo\lU$$˹l= .R#Uܝ &Cmnc=hxb)pIs^ Xi9,KÒzQu+~Y2%ilW 'p GSÒFO"R60:\1rF:^K:D5,D0mܞX++8Z.E6u9u+-L`d<z{S_\ #NvR@%;V$:J!pȌq|[c=OW ߟI]b0+QON|QWRM$L,6p M+4k8IlL,Az֌Ւl}_K kQ)xGzjSEm˨d=!ޥ]h_hH7*hɮYTݎg eȋ *H.x8GE(y),"8mԊah i1ÒuT>ӣ([ X#ݪ^Z˦LdЏZeKi$H28S\cX/?{o$*2M(ڹWQG#S\%PAr Rk T:s]"*l+E"r]+ЕԴ3%Xtɭb[Pf$1;qUY6D4$A5kDSKm)%J^Rj^1 n&&*7 tjC2J,-gm& $֥y; 8>dy+$ Xж_0~>]ut+Ȫ2_ V9D# >f#Mz꿲\8ue7:M`qϒ9Fp3MS0]Υ%P{r#S?*,,n>`}v Wi҈b9* c'M{vg $Gv =U_`cj/4PJH #}^*vatVI.1#6_[i|\SUI Š=@ G%V.0ִ`RIVt q|bc{)?8bWas used only by the basketball, baseball and volleyball teams as part of their pre-season workout.&nbsp; The free weights were in the football locker room.&nbsp; We were however, extremely talented and had a great senior class.&nbsp; We conditioned very hard and played even harder when it was game time.&nbsp; We ended up 11-1 at the end of the season.&nbsp; We were the first 10-0 team in our high school's history and the first team to go to the playoffs.</P> <P>When the season ended I was shocked to see the other teams took half of the weights up to the gym.&nbsp; The football team was left with only 600 pounds, a Bench and a Squat Rack so I decided to postpone our winter workout until sometime in January.&nbsp; </P> <P>The local car dealerships donated $6,000 and I purchased Benches, Squat Racks and more weights.&nbsp; We immediately got started with the BFS program.&nbsp; We were still by ourselves and attendance was light.&nbsp; To compound matters, I had a false sense about myself, after all we were 10-0 without much of a strength program.&nbsp; As the '95 season started, we we