JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?rC2J\_Z?ީnC.OCU|} d_1-k+]~#xPM"2TWKɳHG*g4[sS܂0j׃5|SHX|EXMEX lu3^S}}=ԓ;;梕 8W`úTRFFU[e͕Sڜ% >ԽCW^sLaeDP1j4DL4QV=aӢ lE\VKa ;pUbNES.~hnsXr (!nihe lifts the same way and everyone uses the same terminology.&nbsp; We recommend the physical education classes do the BFS Program.&nbsp; In a nutshell, every coach in every sport gets on the same page.</P> <P>The benefits are enormous.&nbsp; More athletes have the opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are less injuries than ever before.&nbsp; There are more positive vibes within the school, community and administration.</P> <P>Why do coaches so readily agree to do the BFS Program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible and fits <U>all</U> high school situations.&nbsp; Third, it