JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?rC2J\_Z?ީnC.OCU|} d_1-k+]~#xPM"2TWKɳHG*g4[sS܂0j׃5|SHX|EXMEX lu3^S}}=ԓ;;梕 8W`úTRFFU[e͕Sڜ% >ԽCW^sLaeDP1j4DL4QV=aӢ lE\VKa ;pUbNES.~hnsXr (!niheQY"è>\20s` 8he2wcQgtW=ՙBHi<br>What are the advantages, if any? Each core lift has its own unique time constraints. For example, the Parallel Squat takes longer than the Bench Press to complete the same number of sets. Therefore, if you have four squat stations and four bench stations with a system of rotating from one to another you can run into challenges. Your athletes doing the bench get done with their sets before the athletes who are squatting. What do yo