JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?rC2J\_Z?ީnC.OCU|} d_1-k+]~#xPM"2TWKɳHG*g4[sS܂0j׃5|SHX|EXMEX lu3^S}}=ԓ;;梕 8W`úTRFFU[e͕Sڜ% >ԽCW^sLaeDP1j4DL4QV=aӢ lE\VKa ;pUbNES.~hnsXr (!niheof eighth-grade athlete Dylan Sullivan, had this to say about the commitment toward the new weight program:  It's been a long time coming, and not only are the kids gaining strength, but the kids and coaches are developing unity. <br>Having coached the BFS Program for eight years at other schools, hosted a BFS Clinic, and assisted Clinicians Jim Brown and Greg Shepard, I was easily sold on the benefits of implementing the Readiness Program at Centennial. As a head Football Coach and Strength and Conditioning Coordinator, I believe many people are cautious, or maybe even fearful, of athletes as young as seventh and eighth grade beginning a structured lifting program. Most of that thinking is based on misinformation. Our BFS Readiness Program is based on teaching lifting technique, weight room safety, record breaking and goal setting.