JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~TPzҁYSIJ)v{Rg&O|HBlKvʦz#҄i+.kxG5?*K .],RcUr})¸_ O5ťp*AdЊM4Zi!Nr?Jh=.#qkDgj=pQ(JQZQz'dQN[aE-%%5:QE0200r1֜b01ҤJ xF:D>fI:E}&=Ԓq={ҤYO9=M1KۛV܌qy͔%2N}k!Ign+ E!9+ gRKCz#fsv6 +EU `vUѮ[Niϯ.[̙c 8_{chжXn?{5ioj@QڶNIݘ֬B dV} @Gzk \5U. p#֬+U*lM.i PJԌԊj!F:b_bJĚ>\ǒOZdXǃVmR񊤀D֥*7)v/9FS/4Q`vL0эƀqA;RLDLb}zՂF4n09PBXy15-YZ)9fUU&wpqgV6FAV1wfhhěbzc54K=5 Ro@;Kj#5ĩ+kriz6LcHU9w[IӇn8;*W=R yX;:b¢UccdgIoPZ1$Qms/=qң5-rᆩb}z̛+5KR;ie7A뎣uF;h.ozTlcOKu~gu1d)݉9*ޱqDeƒ1b n_%ƈc/8Sx&%*.$*j[=|ѝEj%vamsw`w?:zaFUSֲ|U,X#&g[?\Vh{IΛgk nh)s3NQJ?r? έ`oM[t<2;ZsNW3K;^QHQxZ1"(HҋʂIr6Ӊ*z*dRW-*|<"U LgJ KYݜ9@ Q6r<1CFc ?|Uls+9]O%2+E$քJ..> .'rю09>ʹmSHҬu V5AqĖTx1+,oմ1sq/hQ+) ʛk E3i tiV:P)m /smk;h.T)`wg8 Q,Yfrԟ\U+ԻMtZ}hfV VE"3֪h:{&T=;ȹ#l)[=ko5ǁdRz]Qh wcԚtn&`>R%_$ٝ8ƩiW0k˹᜕PINj[9v xYp#A VsrOiwee8k)s PHQV-*{T[F4"$s]Pa+~sJو8J2ݎzEu dH\换X~3B|,}2'(E,GH#E0qҞyF9$FbŽy,UpuFG\MUq ,F@[#}` #r3^K}9&wFG+#=s]#=GJ]N%9FjoZȌ30*iM+?tQQM2:zҊ)RvvDأ:E33gyF4QX˩IRw;<q\cQE(ʬG(k press, push press and the balance drills.<br>The equipment I recommend for these advanced lifts is as follows: dowels for learning technique safely, training plates and light bumper plates, and an Aluma-lite and/or Ultra-Lite Barbell. Also, a power rack with a high spotting tier is recommended when doing the jerk press or push press. To further learn and teach the technique of these lifts, I highly recommend our Total Program video/DVD. ks in the country. He has the size and the strong arm. <br>Brock did a 295 Bench, a 400 Parallel Squat, a 275-pound Power Clean and ran a 4.7 forty while at Evangel.  School was a serious thing, said Brock, who received a 3.8 GPA. He also played on the golf team. Brock would have played baseball but he broke his ankle during his 9th grade season. He decided at that time to concentrate on football. After the BFS Clinic held during his 8th grade year Brock remembered,  I enjoyed it. I was glad we had it. The clinic was important for our future. <br>Brock also remembers vividly telling Coach Dunn about the dream of going 60-0.  I said it in the Dome after the 15-0 season. We wanted to be 60-0 when we left. Man, there were so many games to fight through. We had a special bond. The goal was always in the back of our mind. Whenever we won a game, we knew we were closer so we would press even harder. <br> Coach Dunn is one of my favorite people in the world. He is the best high school football coach in America. I love him. He taught me how to be a good person.<br> And Evangel? Oh, man. It s been my life since third grade. When you love something so much, it is hard to explain. The people, the friends, the teachers; it is an atmosphere like no other. A true blessing. I will send my future kids to Evangel. <br>Brock led Evangel to a Fox Sports National Championship and was selected as USA TODAY s Offensive National Player of the Year so he had his choice of Division I colleges. Brock chose the University of Florida, to be with Coach Steve Spurrier. Brock graduated early from Evangel and participated in Spring Football for the Gators. Spurrier said,  Brock is a lot like Danny Wuerffel, personality wise. He will get his shot. I have no qualms about starting a freshman, if he is best suited for the job. Senior Jesse Palmer earned the starting quarterback position and Brock is learning a lot from him. <br>Brock started right in at Florida by taking 12 credits while his classmates back at Evangel were still finishing up high school. At spring practice Brock said,  I m going to come in here and help the team out the best I can and whatever happens, happens. If I get red-shirted, it s fine. It will just give me