JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?iwZqV͜{TfF'tX}&!իJLVId!KjLfddo{b-tuEź:fPҮ4՗89U)Y3XPn-G jO XN~4\8VUr}t2~{ďT~_"*xP4g7g=ji3inyp:M2"YE@rNzot{YuaqQ\tؒ 5 O^kt+Xʽnm)W}F?*+cu28}GjVO,c3~kLfkeg,ğ>ڶ3: }:ԗ#W HU]-FCSy1>^ycӊdI{:Zqc\ee["dM]>S^>1AI9$QC~RR1'۟q_`Θ3X qSJ+ww-[ˉL9dV5=28Z?/'h'*oߦ{H1Z\jEU" $+Tvzq% 7J49ITh5$V򳐣q9`hyctB{gڰjԦJ] ~c#E=@PIxޏzF|JQBKc֭E>7 ߽cSFtRXUL>8#k*[)?#3W"Qĵ :UҤmhe(5/,#8+>GRqm+̒0ڛ'edc޺ M#ICeA$^Pi7K$o< P BvW^!$F\X#_On9@ޣ 0F|Gq"+VdLOz~N [5QRiЮry}>c$ 2AA}k`h0X$۝I=袈uilds teamwork: True or false? Overall answer wrong a) True marked - Not Correct b) False not marked - Not Correct ID = 95 | What must happen before progressing to heavier weights in the BFS Readiness Program? *Overall answer Correct* a) You must be able to complete your two sets of 5 or 10 reps b) You must be able to do each rep of each set with perfect technique c) You must be able to identify the primary muscles used in the exercise d) All of the above e) Only A and B marked - Correct ID = 76 | When training beginning and/or female athletes, what type of equipment is of particular value in teaching Olympic lifts? *Overall answer Correct* a) A lightweight Olympic barbell b) 5- and 10-pound Olympic-size training c) Lifting straps d) All the above e) A and B only marked - Correct ID = 162 | At least 11 percent of children and adolescents are obese: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 78 | Many workout programs fail because their exercise prescriptions are so monotonous that the body adapts to them: True or false? *Overall