JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?nѵ oٶ`pkE{o$+,Ey,m sHs[M"(UwSؤXD뿝F*VE*QmjDܽ3׷D Gˬ`׮⿷XEG=#/5d< 9Cm®0lAs1Q<9 V}h"Wݱּ"t Xcr-:TfIeA4LƲGj-fx s-sdsX"U *ldʡ #1[=?8\ѲsT$d؍sF1Ե)%]6pn ~%ٴ8+'#Z} 9bMҍI\3ųCb-|&8pp5i2X̨$HAv wuiRKpS>E:\xs\ϖRW*I76; ΅WlY"f$nS_Js&/]k[f$no_}mrŃvtt>z}u*-d6% sk7Z{=qpC𗝪Y–7D2D0Al|=}+{Kx_D5'^,ŦG-U<1k}ૈt9YHҍ`qҹsk$h.*l}.}ci6S =RcSJRK,]Z67\\pqš֯1h+0BvO])WXI\d|߆)5}CĒD\Wdyv[=*kZ4 =xTodFV!dWMW^hں (FRNy F nMsU!+A-Ar }*Ə+-DLQV(w3{$g&C>x^kyn#8A$`ҲRZ N{>SJmMNzҹ-Fg9 (pd`ֻWE6nC3.H=G&ouiKsHMw[8 69 >F9KM/T2YJ{?1<Ol /ࡇyܭ?:׿D:4AY$w^ Z]Qx{ḑݭe :Z*N8L5,rC"xy ]W4Am0@ >^-̶3#4qn8W Tkl}&o<sWfSK݂L\x*1Va+Lgx2\WAsȠe{ULWeU`4*jBjN5aMIVg#>DFMʐJ괻wOb,elǓ+wH#qf#Hu{6Q[P'֊(Ace ranges that correspond to how strong a bar is. If you see a bar that costs only $80 and the manufacturer claims a 135,000 PSI yield strength, then it is probably safe to conclude that the strength of their bar is being exaggerated. Don t get stuck with a sub-par bar from a company that will be nonexistent in a few years. <br><br>Choosing a <br>Squat Bar<br><br>PSI: The main factor in choosing a good bar for squatting is tensile strength. For junior highs and beginning-to-mid-level lifters, you will be fine with general-purpose bars that have a yield strength of only 105,000 to 125,000 PSI. For your heavy lifters <br><br>you should get bars with a PSI of at least 135,000. If you have a powerhouse athlete who is closing in on a 700-pound squat, you will want to consider a bar with 185,000 PSI or more. <br>Special Features: A nice feature to have on your squat bars is center knurling. This will generally add about $20 to $30 to the cost of the bar. On the other hand, a feature that s unnecessary on a squat bar is needle bearings. Needle bearings generally add $50 to $70 to the cost. Since you do not need an ultra-smooth spin on the sleeves when doing squats, you will save money by getting squat bars without this feature.<br>Price: For beginning-to-mid-level lifters a good price range for a bar with a yield strength of 105,000 to 125,000 PSI is $90 to $120. If you find a bar for less than that, it usually means the bar has components that fall apart easily, such as