JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? S IK֒J(e3k`͝*a M$jMsҩ& pdUb6:l@a3fQ!NSQO1i)Zdᢥ|Qp9:):PMQQA4fԘ=#.p~ǧj ob<ڶ#U39Z.抓g(Gf9Ij47uR;&$gY 6Y:n+aHEsN `ݘs7B{!>hR,x5"-=i1l4R9DPM%Y(b8QQ/ CK$֥+HCV GMc;rOz$խnAPW ڀwVbʊqh񪕈nOzڢ:n* 'VԹ &R&cfǔt5̘\ӵ[/#,HTH"[!fw۹Yv}?0ՠkG}dVn SQ zLce?5NZi0 (]X;W=["be`M^67=N p@$ Ўi MgjZ{AqMը0\N-nz7Mh1|r7)r!19ZҨf̉?s,P׵Zo.ec]}wZt7nzc޳|CGoLU䈂܋taɦ=+S_E,~B9JCJx0 `}h4P֎b_`Y٭f@̌x KvFrH};Bʩi޶!"4md sҒI c|gZvs#1c1L,t)=(29'=CCy Gy@1$dtJPGY2FiV[KM.Um70j)W*GדW[N=v^o,pCm P=s޸'6Cv1񫖖>Y?SA JN;9mc@ Y[hz"  yٳ=[>Tm"4y\t=&2k^@`qPݴQLIbrqajjzLX t;~oR{[Ǽ8p@ #ih ɽ纑BNVr͒}McՅ P+O8[Vrթ}gSsϕP04wIn嵳MI{kIxY* ^ ]`n=D_z AFcoX~r>:%H('4gjm4–h>Z3zv`\xn'Ki8AHF!V3qq?tzb>y58R$h\[Qo^/FFϨu#²!܈G5ntજz5s;t{X=A^?(@;V҄d0sKcz4?"KSbF$uxUO^M:$R..Ϸify-?.FY `+9t>a5̎&3}J~N%z;K>Bpz֫3݅8J}T̳I~@c pJ,3IǤhJG,zr+5o ioo#"M{>џ砫/i%Kg2 YOY]m%y~j};S'K+(m$Hcڬ m8TLRQKE|q:Ewmrk|1Cylr7ᮆo5>H~HX?P1up?vF;u?ҭ++duPfej}ܥڭN:sީ!9v ]I}ipP^?Z8"S&GM1l܄Qql}!DVez\똵-fIX0.d[ xl! HT PCF*:O3d0n>QQ*GˌOAIǭg:nEfUO~[/Β86~|OJ. 9k,^+$K,,FF8>ڻQ[Eio(**eNQNJK-RQh/w7-q)@G m#Xcv}21dRh3VOZ${Ln$=ncR.S'Qiێ@;XHSyc5"aG#K<ϵ?+^1!-3G!q]'5Om!.ɓs!Np0q;^ҡWKI/],^+5#֝ӡ֫w8zVmֲ)kJ5ƓMJ^Qc$;QeYW,r _ O߯D:awuL"#5t]ww'ݕ(K! )hT-!J)hJTݙ@XsQ;%36doϥbyW?$+緡=~շM q] _aVQ1ֳ~@Jaڥ, i{6@j- -=TIɩaq[ȎRj?;hv˨"A8T)IItO$.vmk:}w,a.;NZ2ϋ(c'+H!ie`,nj2;%1R@¨jkxK).U#9M=J~դu+١(-xE 7z F5iB! 0 A=aI)E"Nؐf“8{b"kus{E>IxEt _?JT1T(d! ? e ͧuf(StgD+KE颊tҞzEd[ H(õ!Q@Z(z"4 & NxcH lAC#W_eŸaq\n8Z Hc\+\G&@sB uRF%W T"p6Zm&;U{XKp|=Ȯ_$@/ 1\h0''#Lh@05I^W'7NHja@m?ZAqߩi@!ncjD`#bGCAHks-*w9;Sկ[*90}?CrzVh2"~q׿G!I5c`~ GLd/·mr$$ֵ@3Z|'f$kfA*1pih3-qҋ7&~s;sR`xbO׵5'R'Ҁ9SL!vJJfE1HPc#obvʫ#=4 Cqs,d}+lT%G<֎v马P͎ c(@<~{~tG"(2x[: V8w HgvZ~Npq5S9Bb2M0G^&8.1jh dґ98*?1 G?\6y$g"Ԧ^%wv'SPp8]rA,G4\F$$y4X:cU%A TV-v ?=881@e$bJ~b^`pw ߊ䴅A@I>lcRgğ^@9N8ɴrq;&^T1$< <A#?w=*&bĀvM$4%o:Sw@ڹyp8 P)gSi򴛸9<ޭY+qon>x~bG/IYUk0۞5 $0mP1zQg9G#=}z3^[8c؎xy=kHEp:qX:h"ЪOjcK$^;S>WsFLs=qEebJŋƒDGQ= qT[8@二N =*E%[T+B'41 ;RllKpjE8+TѨ}%MU˜qCM[/LuXc+[*Sr(YQӟjRÁ>8 eɘ~(᱃ߐ?ZSRy݁T+o׊5BFdg) 1 V"dp9[FVT6 SFX)Y©mwpc0#$L0| KdRIhEiZ)N F吅qҟ-DGM)`ǠNeFt@rsQ;l3!4n Avd"$`POn3ODH>usJXhň MrlAZ(hPx(?:SqҴ463̪5=Ihn2;4\9; D'-uBeV\k6hxۀRl{S1J;8EO K4@@{TP:@0'\WcGv\ģiycX];C|dCcAPp+>#IqymG|`H~Y1X'u1bJ(_W{ҹlt\kL1N;EBp"`G%}7[I'$ReQ2aEIs ^{EN&,vH e\dˢi90r( Ϧrk{\"b$3S䷡'8Re2Trevor s typical day begins at 6:30 AM in the weight room, three days a week. After-school practices are usually five days a week, and sometimes last until after 8 PM. He doesn t miss having free time because his sports are his social time.  Most of my friends are in sports. We push each other a lot. They try to beatored in the tendons and muscles developed during the eccentric phase energy that can be refocused to help an athlete jump higher and farther and run faster. As illustrated in Figure 1, a delay as long as .25 seconds would prevent the athlete from being able to use that energy, and the act