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Bigger Faster Stronger heard from the Lanes about every other month as they ordered the equipment needed to turn another old rebuilt shed into a weight room. Tucker's parents sold their shotguns, rifles, or whatever it took to get the needed revenue. Tucker's mom even worked the bluegrass festival in Telluride so they could buy bumper plates, deciding that new curtains for the house would have to wait.<br>To be a good athlete, it is at least as important to have a tough mother as it is a tough father. Gwen gives Tucker and his rother and sister all the support, help, and encouragement they need. She fixes nourishing meals, helps in ways only mothers can, and gives the needed tough love it takes to make all three kids as good as they can be.<br><br>SUCCESS<br><br>Tucker's passion, dedication and devoted family have made him a true champion. Tucker's lifelong record is an amazing 422 wins to only 7 losses. He has won every one of his last 209 matches. He has won 15 sta?zZ'Рwsښֶa:fi2h )4vC2a.дnH؂.\`};Ř{C cUdv^i CSJu}>tNVq#ҼC2uP{gܫ9hD9kZrpӋG(Ueͻ #< 4KxXKrd>UЬ_bGqc?Kb2Ÿ8J'YC/c+Ca)\tϮx54+ Bzh6:ro(W=KN溌g!O`Aiq` AG79Š4FF2^.+GP}C|e,zmSl FIRlA̓==A8 =jGW?;##ƍmdɁ)hVa̝i8mncq9ihYr2=1ZؐIG緙Q:DOQDr1keJOU/f[kDtj20RUA\y:4J8=)nV3^o6N7$z5[bRrj)R{sG֢gl֣XJ0`=on 8#<\gh_Y]f.LLɷs3U/X~fc=)2A,֊LWeK$PRGzӂ(.=pr:ȜQczI;U+|Nvi 筣  2њF4wJ8RwoZ>\i"B1SsUY>L)UÝ޹Y06(ۥ|pyָR2?j?̫1}M+{xMkҨUc3֜>b-Itm@AbX w\# ddt*84K&hM(s m^R2Q5Y@Z{tfɖVkhFGb +9ki, has become a die-hard lifter. One of our highlights was cheering on Father Bob as he attempted a 300 pound bench. When he cleared the lift, high fives and smiles filled the room as he signed his name on the 300 pound bench wall. The local papers have also picked up on the program, with several articles being written. Even as far away as West Virginia University, they have heard of the Notre Dame lifting program.<br>When the program first started there was only one 300-pound bencher and the parallel squat was unheard of. After just 5 months of the BFS system, along with alternative exercises picked up from Al Johnson (WVU) and Brian Neese (1999 America s Strongest Man Champion), our testing prior to football camp came with great strides in the right direction. Sixteen players tested at 300 or better in the bench press and great technique was obtained in the parallel squat. That year, the football team went 7 and 3, with a loss in the State playoff first round. The biggest thin that most players liked about their first year of BFS was that they got stronger as the season went on.<br><br>PRE-SEASON TESTS<br><br>It is said that championships are won from January through August, so back to work we went. Sticking to the plan and fine tuning our program, we were thrilled with our pre-2000 season test.<br>On the bench press, 33 players lifted 300 pounds or more and 4 players bench pressed over 400 pounds. On the parallel squat, there were 18 players over 400 ponds. Dot drill times improved an average of 13 seconds per player. Team times for the 40-yard dash improved .02 seconds. Our biggest improvement was Ryan Jenkins,a senior (Captain) defensive tackle. Ryan went from a 5.38 forty time to a 4.9. enkins was also one of those 400 plus in the bench and squat. Ryan credits his speed