JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?# .8-˞dMBi=+LC'.Au$1Zݳ%kuf|inR/\4Rڹ#\bX00)cݧ<}9{iOnnh<>lTrVDd8 Os[MlQAKcf`%c|tԚݞHAqArzύ.4VkTM1cvqA#9+ȮiZȮ39/%@Yf#OvE0_OJMWV<#=*ZijN9g[ܵ{Q&w.Wqu2iY[n/Y|d5ʣ0J}R-q#񢲭,ܓEt~HAgYZpV[vm~Cڸ,s B|G|1ǜiٚa4AȱiG/<8ᱳ[ģW9޻ίIzѢ߽Ήi1mcԞ}. >?\my2\3RdtO#HGֱFIpW= (%, ҧKvOͲ"}kn ; ^LRd+^^#,ܗV=^PoE`!7Zꠚn7N;h7.wU4WJJ+S'-{XԘuP2G&$ \GJ{ya՜Hn ,29nhW`Y9aJΠXdz?J`!~)ver6'Jrm,$]EНm7QNb bO2)qZtWD[o2S#);\~&rZcYX HtK ܒyV3]f6ֲa9ףzOcʴ͞!p@,=jg.)ɫ66>YT6:('ex{}nKB!GGoVNnT P0}q۹ȹF ЊV:eNJI?3|iqi+hd]ŷ;h~>uз;t~E<j>?/OO"2Io4,dE}{E k3?;/|VZ\c$(bzZuτ4R494ÈAq]gKԢnc`~OF8VycWtRXOux}M tx2|ϡ] _hOY^,7@i0͎~Z",1[C*9.[1E ŧuQtYT+yQyQw}xmvyH 0}*wm5Uc*6zW-gtEC'=FhYxQ\>=B@9̷hr,u9(v?yO BڢdWe{XR敖խ/zkKm1-ǘ!eyl;ƹj0E+᷆#l@?ZOrA*K&A\~nyxkkk&dOT/T!=[j"(lS"-n4_q~ZJ{>Hé[VZ6y }KrFxB,lZ\1RA')BM!ЦV?QaiCI ,>Rq\֧$wЌLH&-QBgh%cD9$k_i& w2?*S'Q'(ݶu&\3G7#H=;Y$&LNIvbOO [d\SNzXz?/n̑s=u-Bsǩ'9Q4t߳s (vtPGʟ~WQ[B{D&}O\Wo[i:D\򌘓=m܍N-u V'{|Jg"7T׼?l${U x/e׵MԎ孖A^ăVu\L!ª5jiݘ~5LЇOnAdI g!K9oT%]DYo7vR1eaNI-ΪBŒ 9(q.:E/`Yci:ۿ E0mbЖg\ /CW[)i[]q晱7O֣WmMM?:NOvy׉5Ȁ9+:Ss}pW ?-Y4#R+Yr3\jj8zm,/ohHv]` #6+ mjOs^Ĉ:<]Riυ_xXm"9()]k}l''=fU>SpH4߱#cX@b U2k)F=&%cb85Alx${9{Z~ĺxHت^\^+(ysV^s&H z51|g\ЊBW?6z>&F3Z[c\;?9Ʃi՝*^ZS"G8=i3[[_C, *A\#M*ƃ.t]7Yr6>&# Y83/X =?>I0pk-ȏX8Gs<’xwKEuqMnUK`gӵ+xcI8@:#E@#G 0c5Ur2U7Z9# / hlz=6)<+?O+sÖ^y !=mUVo7o#Y4v1]? ZD>eʇI uOWRɍ9&]!FSz ,Hqml}hk/YS:"rz \FZT#Q LcC` umi;k>[ԏ·Okn.wsYs5ZkY ,I4RJv.f^ T-̻A99=ŝm{ƍk,4 6+MJQ{Vd@lu .d4}dߟjDeF?JBb ݅LSmuI4]mF96 \tou˂sV8ݘ'לcDц 8SRݒrIw.\jE <08n_6q]2"~A#X/gt9wqsq泋VׄӋvXݽW16=}2sLb)AԴxđ.ހ9w>5}:+}HFQ葴lg< ŶᴒA Vd/`'i]I<1i=ֈ4#$JCD#ӧG#.H H}"5XmltTIse/m1+w͏Vq7~.RYORX 씟 NMҽB ]xpS.5 [WQqs E@w"8ڑs H$n0h\cK%LW~=6i{3R|\> xfV^d; 3ҷe5-ٞ #gi*ֳtr,T1\ V[)y;Vt|ϴ۷cӥuW >k].TN95QJdEuO'W?XG%2t9{]5 V׹)Q Tk> 2';֥+2ꑖci"U0= 3$?4*'"7 PՑ W1xbƷ?2`|ZEMFɹd8IWV(\ O@fH,d{ L-)9JlHΟ7otW= F1ֲ\8PxG'wNXvILmR\I#3u$,K_yL+?zP$@b<՟H$;X fX#6 ˺9UAjp+5mA+ڴs Q]k {(8$.OZ+'}ʱVK&#I23ɩ7M*²\+$Z[lu9m FrRX~<8Z7@Hnm{d&>5E7724l}*[̈́CrCZZEݮ _vUVEGN*{3po1H+u9Hpx=kFNr\Ϩsȷ>v]V[ۦs|S,vi)atlv5Q]ip zRgK1IũKduIT8zTm{Gyw8'<3S }ͫc`q6h19$Q\T䎕B]N$);g?fE  M? =إA!tN ve>{؝]տto^=ሿi }+E=3kuK[9$M1|?jNi5VPj:>SNՋLaQ|j0ۯ/z6͏ZiW}_;VEY2;9%chȏ}1[oiQj70,k1`J\5{lVVi4 fZcJ 19j7'.hykvOW ;'Monty has three rules on being successful: work, work and work.  Never give up, he advised.  Keep going, keep striving, for the goals you set. <br>Finally, Monty reflected on his home and family.  I can t envision kids being in gangs or coming home to people who don t care. I feel fortunate to have my family and to live in a small town in Kansas. I know it s been a sheltered life so far, but I see it as having been a plus. <br>We thank Monty and his family for being such a great Upper Limit example and wish him our best in what should be a wonderful future.e program, and by the time the season rolled around in August, they were the strongest, heaviest, fastest team we d ever had. <br>When asked what advice he would give to high school players who hope to someday play for Maryland, Galt replied,  One of the biggest problems with high school athletes is time constraints, because many athletes are multi-sport. What we recommend is that the high school athlete try to figure out a way to become more consistent in the weight room, even if it s only 45 minutes, twice a week. We have many kids from well-established high school programs who come here, and when they come here they just explode---and that s because we train year-round. That s why it s always nice to have athletes from high schools who were on the BFS program---they have a good foundation. <br>One player whose potential exploded under Galt s strength training program was junior defensive end Durrand Roundtree.  Durrand is a very special athlete---he s the strongest player we ve ever had, both technically and realistically. He weighed 230 when he got here and he s 265 now at 6 3 . In the weight room, Roundtree increased his bench from 325 to 490, his power clean from 280 to 355 and his squat from 490 to 760, including a workout in which he made 515 for 21 reps. As for speed, his forty improved from 5.00 to 4.68 (electronically timed), and his vertical jump (no step) increased eight inches from 28.5 to 36.5 .<br>Galt says that it s easy to recruit at Maryland  because we tell them the truth. Our goal is the maximization of individual athleticism. When a player leaves here, we want them to feel that they did everything they could <br>to be the best player they <br>could be. erted Conrad.  I am lucky to have such wonderful parents, family, friends and teammates. <br><br>Proper Perspective<br><br>The following is part of Conrad s valedictorian speech:  In the ancient Greek Olympic Games, the motto was enkrateutes, prosexairo, pera - faster, higher, further. It was not faster than every one else, higher than the rest of the competition, or further than anyone else. Just faster, higher and farther. Today, I am going to tell you the two things that everyone must have in order to take themselves faster, higher and further. <br>The first thing you must have is faith. You must have faith in yourself and faith in God. First is faith in God, He has a plan for each and every one of us. We must trust Him and the plan He has for us and try to follow it as He wants us to. You must know that through it all He is always there for you. He loves you no matter what, and He will be beside you no matter what. He will be there to carry you when you are down or having problems. You must learn to give your problems to Him and trust that He will take care of you.<br>Then you must have faith in yourself. You must never care what other people think about you because there will always be doubters, and those who make fun of youy:Rˊ1deBʌ(:GsoۦK1h> U nwo<=B9 t-6=*v*A;#n(bki..O2 b1."OS9܍m;"K!é#-?0 3Ֆ&m>} lO\ZڬӕO!C>9Wo6!ֱs\X];C +*Jf>wgR]@mj2lpUUU׽{-2oƈ(]OViТmWW{p9`ISbj깁S5Tmr$Hz6KI=X:,<#4baIonߙS`'#7֫KyIl9g>[2/~Q+paʬH!O}KM&?ʪ~-ց7JaY>pՏOqrʖRcۉ̞_Lǹ})y]/%Y}odh3yAzޣܓR@Nsm]m5f*Յ89|s, H םW0/kȞ?F