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VbbTCIq^i^e*dn;D.d́L6X _ ƫ)\WC&:Вߨ34>WsR &;XqSlp~i<֐`rzu)dž7<Kg}3a>QV*`u 1kV6ZPW,bmWZvr cеif߾0F`V(3#|I#QJ7w4J˔xzV\ xvIbӯx9zcϽ6Kr\"srH5 >[{8e(Q&X2tX]3i-<w0H:3ڛJ)C¬`I9gc'"4>ԥTA,ӖOA^}x/&w EGPQe췁N2OVh[5$%iêI; 1qS;I{tNFr system. With both systems, coaches coach with a passion. Both systems have their athletes work hard and both produce results. <br>As I have studied both systems, I have found one major difference. The HIT (High Intensity) strength coaches focus ontraining to prevent injuries ith a well-conditioned body. Other coaches and BFS who use the secret, focus on performance records. How fast can you run? How high and far can you jump? How much can yu lift? How much can you improve in those areas? Personl records are meticulously kept in order to verify that improvement. That is what drives throwers and most athletes. Therefore, even throwers at the HIT schools do the secret. We at BFS are the same way. We constantly measure our performance. We need concrete proof that we are getting better every day. <br>Stefan Fernholm was a Discus thrower from Sweden wo came to BYU to compete at the college level. He broke the NCAA collegiate record and was a past Olympian. Stefan became a part of BFS in the mid-1980 s. We owe him a great deal. He bridged he gap between the United States and the old Soviet Union. Stefan was privy and knowledgeable about the Soviet training methods. The Soviets spent hundreds of million of dollars on developing their system. They took the secret in the erly 1970 s and elevated it to new levels. They took training very seriously. Their coaches, for example, could get a doctorate in discus, sprintinen Bay program or you re on the BFS program. We both laughed. Coach Johnston remarked,  Biger Faster Stronger has a great deal going for them, especially for the high school coach. <br>Coach Johnston believes in Bx Squats and Partial Benche Madden. "He has a great knowledge of physical imbalances, and he works down the whole chain of the body to figure out exactly what is wrong. For example, if a player appears to have a hamstrig injury, it may actually be a lower back problem. We've been vry fortunate to have Dr. Pyne in our program."<br><br>The NL Connection<br><br>As part of the football coaching staff, Madden also plays a key role in recruiting and takes his role seriously. "You have to let these athletes undersand what they can bring to the program," says Madden. How has he done? "Two years ago we had the number-one recruiting class in the nation, last year we had the number-three class, and this year we're likely to have either the number-one or number-two class in the nation. We're getting a lot of tremendous athletes in our program and our coaches are doing a great job beating the bushes trying to find the best athletes to come to Texas. And it doesn't hurt that our facilities are second to none in the country. 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