JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?# .8-˞dMBi=+LC'.Au$1Zݳ%kuf|inR/\4Rڹ#\bX00)cݧ<}9{iOnnh<>lTrVDd8 Os[MlQAKcf`%c|tԚݞHAqArzύ.4VkTM1cvqA#9+ȮiZȮ39/%@Yf#OvE0_OJMWV<#=*ZijN9g[ܵ{Q&w.Wqu2iY[n/Y|d5ʣ0J}R-q#񢲭,ܓEt~HAgYZpV[vm~Cڸ,s B|G|1ǜiٚa4AȱiG/<8ᱳ[ģW9޻ίIzѢ߽Ήi1mcԞ}. >?\my2\3RdtO#HGֱFIpW= (%, ҧKvOͲ"}kn ; ^LRd+^^#,ܗV=^PoE`!7Zꠚn7N;h7.wU4WJJ+S'-{XԘuP2G&$ \GJ{ya՜Hn ,29nhW`Y9aJΠXdz?J`!~)ver6'Jrm,$]EНm7QNb bO2)qZtWD[o2S#);\~&rZcYX HtK ܒyV3]f6ֲa9ףzOcʴ͞!p@,=jg.)ɫ66>YT6:('ex{}nKB!GGoVNnT P0}q۹ȹF ЊV:eNJI?3|iqi+hd]ŷ;h~>uз;t~E<j>?/OO"2Io4,dE}{E k3?;/|VZ\c$(bzZuτ4R494ÈAq]gKԢnc`~OF8VycWtRXOux}M tx2|ϡ] _hOY^,7@i0͎~Z",1[C*9.[1E ŧuQtYT+yQyQw}xmvyH 0}*wm5Uc*6zW-gtEC'=FhYxQ\>=B@9̷hr,u9(v?yO BڢdWe{XR敖խ/zkKm1-ǘ!eyl;ƹj0E+᷆#l@?ZOrA*K&A\~nyxkkk&dOT/T!=[j"(lS"-n4_q~ZJ{>Hé[VZ6y }KrFxB,lZ\1RA')BM!ЦV?QaiCI ,>Rq\֧$wЌLH&-QBgh%cD9$k_i& w2?*S'Q'(ݶu&\3G7#H=;Y$&LNIvbOO [d\SNzXz?/n̑s=u-Bsǩ'9Q4t߳s (vtPGʟ~WQ[B{D&}O\Wo[i:D\򌘓=m܍N-u V'{|Jg"7T׼?l${U x/e׵MԎ孖A^ăVu\L!ª5jiݘ~5LЇOnAdI g!K9oT%]DYo7vR1eaNI-ΪBŒ 9(q.:E/`Yci:ۿ E0mbЖg\ /CW[)i[]q晱7O֣WmMM?:NOvy׉5Ȁ9+:Ss}pW ?-Y4#R+Yr3\jj8zm,/ohHv]` #6+ mjOs^Ĉ:<]Riυ_xXm"9()]k}l''=fU>SpH4߱#cX@b U2k)F=&%cb85Alx${9{Z~ĺxHت^\^+(ysV^s&H z51|g\ЊBW?6z>&F3Z[c\;?9Ʃi՝*^ZS"G8=i3[[_C, *A\#M*ƃ.t]7Yr6>&# Y83/X =?>I0pk-ȏX8Gs<’xwKEuqMnUK`gӵ+xcI8@:#E@#G 0c5Ur2U7Z9# / hlz=6)<+?O+sÖ^y !=mUVo7o#Y4v1]? ZD>eʇI uOWRɍ9&]!FSz ,Hqml}hk/YS:"rz \FZT#Q LcC` umi;k>[ԏ·Okn.wsYs5ZkY ,I4RJv.f^ T-̻A99=ŝm{ƍk,4 6+MJQ{Vd@lu .d4}dߟjDeF?JBb ݅LSmuI4]mF96 \tou˂sV8ݘ'לcDц 8SRݒrIw.\jE <08n_6q]2"~A#X/gt9wqsq泋VׄӋvXݽW16=}2sLb)AԴxđ.ހ9w>5}:+}HFQ葴lg< ŶᴒA Vd/`'i]I<1i=ֈ4#$JCD#ӧG#.H H}"5XmltTIse/m1+w͏Vq7~.RYORX 씟 NMҽB ]xpS.5 [WQqs E@w"8ڑs H$n0h\cK%LW~=6i{3R|\> xfV^d; 3ҷe5-ٞ #gi*ֳtr,T1\ V[)y;Vt|ϴ۷cӥuW >k].TN95QJdEuO'W?XG%2t9{]5 V׹)Q Tk> 2';֥+2ꑖci"U0= 3$?4*'"7 PՑ W1xbƷ?2`|ZEMFɹd8IWV(\ O@fH,d{ L-)9JlHΟ7otW= F1ֲ\8PxG'wNXvILmR\I#3u$,K_yL+?zP$@b<՟H$;X fX#6 ˺9UAjp+5mA+ڴs Q]k {(8$.OZ+'}ʱVK&#I23ɩ7M*²\+$Z[lu9m FrRX~<8Z7@Hnm{d&>5E7724l}*[̈́CrCZZEݮ _vUVEGN*{3po1H+u9Hpx=kFNr\Ϩsȷ>v]V[ۦs|S,vi)atlv5Q]ip zRgK1IũKduIT8zTm{Gyw8'<3S }ͫc`q6h19$Q\T䎕B]N$);g?fE  M? =إA!tN ve>{؝]տto^=ሿi }+E=3kuK[9$M1|?jNi5VPj:>SNՋLaQ|j0ۯ/z6͏ZiW}_;VEY2;9%chȏ}1[oiQj70,k1`J\5{lVVi4 fZcJ 19j7'.hykvOW ;'Elder D. Todd Christofferson from the Church of Jesus Christ of Latter Day Saints headed this ambitious Freedman s Bank project. He said that requests for CD s have now reached over 30,000. Most requests are from the black community. Elder Christofferson said,  The joy and gratitude they express has been overwhelming to me. We have had people literally weep on the phone as they ordered the CD. The gratitude has been astonishing.<br> There is desperate, deep desire on the part of all of us to know where we came from, where we all fit in our places and in our heritage. There is some comfort in a commitment to be better, knowing that the sacrifices of the past are responsible for our positions in the present. <br>An inmate leader said,  When we started this project, I had no idea the impact the Freedman s Bank records would have on me and the other inmates. This man told, with emotion, of extracting information of fathers who were sold, mothers who were traded and brothers who were shot to death. One record told of a baby traded shortly after her birth for field equipment. The mother did not even have a chance to name her baby.<br>The inmate also said that other inmates were emotional as they did their work. He told of one inmate who began to weep while doing extractions. He said,  I cannot believe the way these people have been treated. The inmate leader reached out to comfort this crying co-inmate and laid his hand on his shoulder and noticed a tattoo: KKK.<br>The feelings st, 4(3): 1-8.<br><br>Faigenbaum, A., (1999). Youth strength training: benefits, risks and program design considerations. American Journal of Medicine and Sports, 1: 243-254.<br><br>Faigenbaum, A. (2001). Preseason conditioning for high school athletes. Strength and Conditioning, 23: 70-72.<br><br>Faigenbaum, A. (1995). Psychosocial benefits of prepubescent strength training. Strength Conditioning, 17: 28-32.<br><br>Faigenbaum, A. (2002). Resistance training for adolescent athletes. Athletic Therapy Today. 7(6): 30-35.<br><br>Faigenbaum, A. (2001). Strength training and children s health. Journal of Physical Education, Recreation and Dance, 72: 24-30.<br><br>Faigenbaum, A. (2000). Strength training for children and adolescents. Clinics in Sports Medicine, 19: 593-619.<br><br>Faigenbaum, A., et al. (2001). Effects of different resistance training protocols on upper body strength and endurance development in children. Journal of Strength and Conditioning Research, 15(4): 459-465.<br><br>Faigenbaum, A., & Chu, D. (2001, December). Plyometric training for children and adolescents. ACSM Current Comment.<br><br>Faigenbaum, A., Kraemer, W., Cahill, B., et al. (1996). Youth resistance training: position statement paper and literature review. Strength & Conditioning, 18: 62-75.<br><br>Faigenbaum, A., LaRosa Loud, R., O Connell, J., et al. (2001). Effects of different resistance training protocols on upper body strength and endurance development in children. Journal of Strength and Conditioning Research, 15(4): 459-465.<br><br>Faigenbaum, A., Micheli, L. (2000). Preseason conditioning for the preadolescent athlete. Pediatric Annals, 29: 156-161.<br><br>Faigenbaum, A., Milliken, L., LaRosa Loud, R., Burak, B., Doherty, C., & Westcott, W. (2002). Comparison of 1 and 2 days per week of strength training in children. Research Quarterly fItSzSIueu䁓5 y7à<6"V#npqҜ4؇Um7aKO3Mֶ 8n!mrPzB` $R^2#:sCǻdx8E\{iц c%vpY{E%"f\W9")(P@8O~NұViyVr nj[nY-]Ic4G_(Gr:ʱխlmUx(X@23uM37cǮkug&,pK BڳVKqn3`VDKyHN_p(. %P˹3XOYb0PAo[r^`uF#tOz\G8jdžT!:akHѾh71t* d#YmnA푊o@nlT 1b18q\\y;P k-an9]7 ([kr;StHJ ֦[}.pT IGi6'YJp2y I4芫=p+c[ӠYm1!S P-$y#vn8iR.ʅJ 99x {PA1Ecqoj+eLmH*[]\奼>ș68!X2`pIh?kOId؎Xp>Ҥ:L$w8&6kQŮ`G綊 %xF]LazS}Y3Iu$aA*K#H|1R2IWQϖȠۮ3ʹT,lnɕU˚"fF zY/)Z02c\mJ^D{?Cl|0Č9iDD t$ֺR  j%-S 0B3Jhm]$\Kz2DїfvB9LU* #6qH >m\ridkܥюX @iro2|Qr׻G c[6p3Y眒,P-(3OzKH\sT޶D7WSZ T0p@3X"+T[iVIdrO'z~hc8iT{VE2_e'1oXDr  0FyCEq?U¶eF\1