JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Gc\=լǜwв9#_2E4g,zgҲ5Aa'}@- '2*\gIN_  kcCϭq~/nwK d{dj]UmsMAo@*S*{Z#̶08vk_ϭHـz{STyEZc>i%IQ qMa(#O'eKXQx0#[$ 75 sD)E%%-N;:֓L/!R҂1qYj^ҺcUdg qi7c;yUMnS6YN I}+E;xbUJjRQQٜ {Upbs84´ă'º&<D -:@>O>7G j:nin.]̈́x% cք6V#a7/G"-zlv ]8uqۤJ0Qter s stance. You want your legs close together, not too far apart. The lead leg should be about four to six inches back from the starting line. The back leg could vary, but the ball of the foot should dig and plant deeply into the ground. You want to be like a rattlesnake. It s a cramped, uncomfortable position that should feel like a snake that s coiled ready to strike. Just before you get ready to explode forward out of your coiled stance, the hips should raise up higher than the shoulders. The shoulders should lean over the line with the head down. Do not raise you