JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Gc\=լǜwв9#_2E4g,zgҲ5Aa'}@- '2*\gIN_  kcCϭq~/nwK d{dj]UmsMAo@*S*{Z#̶08vk_ϭHـz{STyEZc>i%IQ qMa(#O'eKXQx0#[$ 75 sD)E%%-N;:֓L/!R҂1qYj^ҺcUdg qi7c;yUMnS6YN I}+E;xbUJjRQQٜ {Upbs84´ă'º&<D -:@>O>7G j:nin.]̈́x% cք6V#a7/G"-zlv ]8uqۤJ0Q>Athletic Directors are in a unique position to lead their coaches and physical education teachers to a unified strength and conditioning program throughout the entire school.&nbsp; Very few schools enjoy a unified approach to strength and conditioning.&nbsp; The typical three-sport athlete has three ways to stretch, weight train and lift during the season.&nbsp; Terminology is never the same.&nbsp; Every coach does his/her own thing.&nbsp; Even the physical education classes can do something entirely different.</P> <P>We do about 100 BFS all-day clinics per year in every cor