JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================k" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U'w*9U8N~pzvإ $܍MP7Xs=+GS3O;dp0^are5k32 7 cn54ZBb@8'kim YRjs޺'K/s_6q8!_^XCG_]xk]nJJh@s< ְd^Q)'qrYTis[%>""T3E=ho|ndLBKm^2lb EձB8aX)ݗnTy=xJ˱eƭ72BXfHfxv$!_J[9$Ԗ>ǢICKa62QcN@$HbH"R=5VqǧjIJoXΛs*r*[jeiW8p ڹ ]amdX @Mv^}sik⯟#i'ڲ5wk|ACk-BP25"+=qMjQL cg*ث9?J,7Z]_+7Y[MPL(ą=3Z!a lPj,4Mǜ )#Nz FuԾȱ73Gpzڎ%Tlzuzali*IzNȨB֯mQn,ot>W#$ᗂJ;:VlcҪOe,H$rIȮI7$A~MKͣMblyxEnIvfsmOlA> 1߽s~ݮ+ӵ"k!c3G5^ ]53 D2Έ<Pml,4kI.#( q\y=NJM.. -.z>C!$nJ;w2492S&r{. =Q7d G+SVLNcyŋ]f5#һoc$:mr1~p:c4MC%aO̙Gun˚`.[dm8xoTi!׸Yӕ*mO~+.7 $0*\w<Tʹ@f2{Ն)lbvkvכvC}g1fmd;zf7 dVsYqXꚼ(xz`*T\,nrqYs / JI(zs]'èu nXVz.#=OG LݹU5 8W5'fûp++I鹊W6orc Er7E?jjoeRJVLHWfN.%"+𦧥[K%,2Ehɸ2'>i7W6ml0 UX`p3ֽ–H${u;ey5 Ჶ-L~c;CBVo1qV瑻T+k.6JzCMeT'~.g*IS✚ZwsC{]~99i6ns:7ĈxcWeu`%4-"08^H-'<^s񫢚^i?Y:Z5AXzũ(SIg~zL#bLTZF9L6[e+V[5Eqn$ O#?Ҽ ;Kgڻ 'Ig!jnm LTJIvi zoq~X8֡xcuKV܁^6p!Uh,هP8td]࿳UzgÝ<[is\y^Y׊%ܰ[6kvpFOi 99$;TryT[־8?ʻh|lPlKRnd,wWC+u=R)d!ٮQcK8! GO+sG"CKz^ j@y'RNo{U^A,qD$A5GZ͵Gɑrҹ s7.lcڨ2P9w~U%Aۂr@;ۓk9$P G8Qqjr`d~aKjšN-c720[\ⳕN61%D" ઞN}s]Z[bj޹bfB*t8Xiћ)^YXU=I=MحE@!s`R)/XxԞ/˦& $ 6q7("[]o <7iwnVD YY>޵r&eS3]/.3MI]ӼIus]&GP O 24u9+G֛ᵚkh%IV>Ӵ6 .O_f棫)6-'waNF1&ތQSz*]l'rsEdH98֩kk U,"1 g,)AHWY]6LTWn4+fErt9|Kr}WWƚ+wWfmғ呕S\ p@+IGՇcW tH 7 a،* :j~5=6g1B'N-]0Gjn р]pՑ-GY\Ku fӨl׮fiP1LEmXf?6 u?-[m kZ粻wjvcOsEh-Է7w 3X@Gi+!ٻ[ Jm*K 3)ފ({ nz]mb0ڞ{Ƅ/-W/SNj#[nG<¹RRvaQ[Gc)=ۚ(3,Z]cpZѸ<C^iLDh,>E,nm 4 8=sE sV5i;x_Jv!D<(pER@.({ʓS7k 091+^He Ar:ҼTUL X8v^#olLv.yR=_ʋh'cyS$ tPIGYsR_6\[3M;b5;}jl#]|]iii% }+z? Ov9 ~4=B]{3(;]O]螭=khȲ1 s[!ѵ[EOH\.^FL(p$aE6 L+u4S91֊#òB9P{_s]$IEm? X&@!+dU nXBiTB"ϥ)ubHQd\ +Ղ3#ڣ, '%**OTXMC<[I+,$FCqRMAHg5x5撤wxG^tZ`w0\z Eu՗눖h1\#) 0.`Iit"; BTؓrǽolqKcsZw.842ѭW#Ѣ98]~2J9#?uzt1韥9%mjf79'OncSNd\ye1i#K( ۱ֳ?eӓLJn4n;/%G^a+[-O&~aiGq= ʇG,7Q-IPV^AiI㉰kaEG$ܪ `)L85㴺ё8QQ-68aQ6ʫkb_)N$VeHԓ#V =8ET zSQ@a%Tn(P*ƹОJjaE7=Z1P}{R~cEe+(݆ Pt{ğrP>b*%yGQEٔoݞs^%+}+B!'cӥz^&[i+0iOCssĶ$lcΥF̧&UΣ5G$FTi QPNwHFw+,Zn 9 i9#xm}ܣs| ]E{i _9 s4jdϯ_ׇּu9lW9G^VF|9y36-&l1n=kƱ]wG).nRC5f7i! <@.t[d# ֦K4A!GGs=#Jf@0V`IlgڴrmͩB{6ڮ}ڲ ~JAQƋ jxM 1e n*@5O Čs> p@YQoV}. vqBˀ cZ^uh/t8yWzVU]&-9 ? W{X6,Y8ROzJ,TRUciq$'3HZ+_gfSēh+w$}M7E'NCEeckX}? Ǥ5q(J/?J(e-i~QQ#Ht4E$3I#<{ŧy%RQǿ=j (lK?type training is done with free weights. Some people may question the safety factor of my philosophy, but to me there is a certain risk when you train to win and to be a thoroughbred. It s my job to teach the players perfect technique and to train smart.<br> I want to come across as someone who wants themto perform at their highest level. If a player sees that you always want what s best, they will respond. I try to serve the players and do the little things that make a difference.<br> We also do plyometrics. We have Plyo Boxes and Plyo Hurdles. We do a number of variations of ground plyos. We teach sprint techniques