JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?b I֥ٵ1B~WKK%ii܎GEkG{#ݫyM8(jZ fTP}EOS9;BL3s]AӞR'2nFslʰ[}N}GPMm`7+no\[Zu,XNzU=lsZޏu=mm ־ֱfn T$MhR} DK=JK ٪9oE̛F(h36n]I,Z,^h1c:y >A QEf"K#ߍ=帹XdISa`OqEJNKc\Y.Sv\S>EqQ# Ί+*g/C&nbsp; I ended up doing a two-hour clinic for them.&nbsp; They had not learned how to do Power Cleans as yet.&nbsp; Fortunately, we had some BFS training plates.&nbsp; The photos in this article were taken about 15 minutes after they were introduced to the Power Clean.&nbsp; As you can see, they were fast learners.&nbsp; Their form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats