JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================BK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( ( pp}VmBfIT,#/"c^h0M`y(_*E,dso5ۍueh$!X~S{ TV0[EuM A-s 6D dhշm=Ot Y(b m杝QcFbp3Y Gs}s ̷҉"Iښ @2{Hʲ<z}iIo F@p1j^f=+P{{9$8)}r("]_P;V6ؗ!I}N+Wo-$Z+Jx89 GOhZu׈|" : :1$bN؞Ҹt4t=jZ{X|=N>ƺ]"kZ0lt(~S7z뛚 lq$>X^ rKVX@fTlgL$'nD^L7$7dcZR~G DmrI$ TfF:@(q\,׺jIu 6X>h6_ Ra.]W sm{y "q :d:J c"͎p"C4CZ֯LGgd?OyׄIA ~4Z鱳 )ԉ0uApkNi$Ċ1\ag = nl[̄:69@Cm9@DdhjZ84&[c\c*-+,nnx`ЪޟV8i$MIn his other love, track and field, Dan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in South San Francisco, Dan played defensive back in high school and participated in track and field. As a freshman at Skyline College, a junior college in the Bay Area, Dan knew he nee