JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( ( )Asq (lRIZßa>ߝKEC7goʓl=2R6A34/R=OY0 h4QEQEG4 e܀8)k2MQ0NMX;$;3pcWR@ ϶jxC{sG2 2W@iEnTgƬêP j[VX+P @qʎd ͊uF85w `xV4-Fy꺚DGUסS%ĻG@}KwV5 眓Xۑ]^He \vIE`#5 P8-DZ(oQV4ŲڊВVMe4gSLYC!Gj:C}v..q5D((V*r@ZTUs(WV7:H?^km}$` *[ wy{IO*GjԮjJ_ 6t⼙rz1ui'*.#WSֳ֞rKq^=| <ʢFzr?*4Gsx'Z!\=̍$3 &R;"l2F>x"-R?w)^X-{QR@Eb&*iԇ|qiru|sxq1Q?rJJZ(() -Zm_bި6JUe",~lqA<֩/[t}XX2 vן^i W-=Ym9Lj$~#^IXoכ^61EF?vEb( eeH;T;u6oXs Z*@6i())hh.GikDy۽GGN6ϯJO#xިxBSڦl_Bxń2i*TL鸪,g;!N:+4+3u>Qt4RT (˾5NӦ+>0[YϗpLZ%-%0RPT.똇/TCuAdփ㞽cx@4y88[VA9Ʋ콀(׃A^=jUʹT >o ȩS@=54s^נUWxV->~Rl_\vhQEB (9y@0kY6Bf d+yUYx*}E&ni nfwQZڝvj?EGhnB8_k `N+>RI8\o% tL"sԮIhn=k:-(8ɯuy%Ìl~lq]6D[dp+lma^w"EbYS^ (`QEOG eu+|`JFZKK FWj.Lb즶lCC_UTV7P4MI0?| (j]择nMgӧ=OOי Cnv7v'ζE 9եZ ?d9kc~&9?#J_=" 50:W YC6wWw JKY\g5`1NcUp!^; έVW0c;ȷ'tEdxwF:"$I saw the most impressive result of the BFS program today. My catcher took 315 pounds deep into the hole 5 times on her parallel squat. In less than a year she raised her squat max from 185 to 315.  WOW! The best part about the whole thing is that these girls are committed to the program. They know that getting bigger faster and stronger will help them achieve their #1 goal, the state championship!<br>These girls are awesome: they do the same workout as my football players and they lift in the same gym at the same time. The boys support the girls and vice-versa. Today when the two girls made it into the Power Club the boys were right there cheering them on. I can t think of a better way to build school morale and team spirit. Thank you, Dr. Shepard, and thank you, BFS! ( ( ( ( ( ( ( ( ( ( (?3r+R"'4k|6H8aߜZI)=jR9F[C@WY[ڱl]ci271PGJrM^Z5ӶO'ҡfBqũc(5sQL {2j ^ 3"xj}kܱJ{QDU8&L*;>18Udli#dpIF@]410NƴDP20=fm)!)3ژ@KےN {ⷫJ/VrQ8NUZ*1ȌT򬭆CY5PG\[ٝ/aa] :.1ñA&X?+>QUћg^TzR|6:cR|7l)Xw /⠔E$LSzf^Ygҕ5Ԇv>r`PF b~2կ9UU[g$Z4|.&NݞQZhXΣ;}n3z+tKmZsH>8 7vVtAzWx;)^'88+>(EJ:*zD 3jS\)I=jq{frj9X'אnpMf-J6wA1wnQM