JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>+ppqRG#Zr}`M\Ϸ;`mL&|J@ZZlȽ= Eu3?X6yk,j$2(+q]D7Von*9]$KJ#{vG<,Iuq;a6%sGl g u9_M4_+ "| ?ʵ廹Im8*>b?kQԀ8z|6'aVZ3u?K[L)sdcR&2{wnn푰CzsU5e%0x,~bϥ\d-%coH-`tjyfvr>.g/%`0kIke,Fj8O"vJǓ|ʩ*M[й]4b{ ڍ'v)`zg3gnEF9'sBҚÂ1S Qr@VmsMh}#?5/!*FXSHW&X*4?EXjAjTwaQ]ghzK\Xo^foz [6nko;b,U $^߯ZztXEL085.rC3RTcmݍ[4p ̒ǁ|Ӭa|8P9\*N=;nhgf5NxNdPW1QI4ASf5hFsN#=*C`AVHyʽXQP!UBV-K$siAI{WijvHc})pR=0/.GZ ɝ"}Tdp) gWO3#^GiM^Ix+evb]{K p22k Fz3M0VS31vݖ?@+˶#4<^z J傊 -nM2%ܖn?T݄2 n<˹¼@9 ί+3??jг/;\aױiQL 4\+dֺ;[0.q)ME\q.S"Fd@R>d=9mj7BTo EN|HWmK-; y`Y7ࢴ9{? jS]-&X#f䕔g$q[W@(} QđĊc˹pAZ p/j1f#OYٯFޤpGJob_cM84im&=y ^)U_yF:>bw7RGBHñeHB*?ǝf䈤#^rgGs␃)wpu5;S)r9 9G9i.zG( buɦ۪Iœwi 'f U&TV6Em1 1nqW֟ZWqNNJ[::sUkXR"3zmy<ڒ?vO͏>F$@aߌTԻ\myf'iX fwC ƢTlE' ׵:jJ>K:2 d`t} G =xŰ0W ߶\q1I3I㊅[yҞP刓[Pē F޵a$J]@o5,2x1=:PV@'? )IP#; AgŵgHEUwP&,  mƾeOg2ͤvsαb9N01\#kЏ+մ%?mΪ7?== pmy2k9*CGAhfZ=YW\cpp>ڧ>NH^?<Ӯ?^Zi_8"s'9E&e*'1[V2ºυzI{>@fw)ʺ}8_J6G<ۻ=ٌ).qZ @sz&ynvF%A7ylWEo 0ۆ8[r€$dbA`q3CgY\tX(7qP jF{E@n\"ƾ,%&\]I.50#${(;g' SDDsiXp'EyX%hGY*B$=sR*8^)F.G4xK S$64p'?xz-b纳tN! ܏ˊsax^ 񦜲FNU252dk_پ#ڴ,drdT<~#󭠬!q^.6JSMv:hݭN*ԆHҸͮWS7MN.z[p0dwYKk?.L#(OxXj'L`M \E\G*bF(>F>Ԭe|Wx*n+tn]Āx&髾0T ,qKF&Nrg:$<g5~wHO}cĖh.o-µ#J.rG=j odI? ;m 47Gv?ҹjQPuLkSrvhs"dmPw $7*G*p9?[&gMVFbqܥ~xBEеmJ}O\GR28}|[ͧ('Rei{` >w+|ΗT[9.){᫕\6. As/]Q-4eO9.:+uKkPO2S@`{*8R+|Dp%!-+qHK%u@+AƇfG]Һa`{ <~\b.Gm(C̎yEm T"X1=*=]:fM=c5͖I20s~ jn@¨O$敂K#B*1ѷT[Ep'Ecq1hcN1HwŹ :zR+8W 9Scn R䨤TsNr>< S<9Ы$?Ty~DcϹ5H02;P17z/%icqИS|I$Im%7nf'đ3zЩF F T F9JqֆcӸ51x4ΧOZ_=Ejql16Ͱm\= NbZøqJ>aۚ|/Ac4[HnaT&XQFqLlu_ ]I7!>ƴҘ$vdwCT"OZ!NzdLd*A.Fq0?+1RF⟸+ |mSW g'Q\bÀ>ha/~-2a*( g$sRs) KנXS& 7sM̼iFzMxYjKP$I=i)9_рjޏEk2dn<UHt/$ zV~/"rə_Ֆ'+]ˌy&=#MޱXOSW8*@?Ze˜@ا5NbHрrۥf b5cѯPIM0U"jNFNƳWRȐ8]AvLc(KqDM(p5@j(c[P'4.xVSz*Vcj) ]8\lz⎰GK%ʻW;\la͈4'_q vF71MGii3bG# 1ڱ%`͖WGVHn9*c̻fB-v9i1)ߝ3o1T29HccӊP4jd{-"cV9e>> pM "Vz)qTN5\Ca'AWY84٢f(%9pU~eZMsXW;AS͎_<~$[eʹ9VAguqE<ѐG>}`&tj&0gt:"ڑ.m)E*#%J0؝D@O=)y$@aۦ)W,O-Z,7g'Je 7#ib' I7){ӣebU%2y=*Ld*>؂B@igG>TݎNtɈROLay#qBZ Il^ g<}*%TY gwiZAjZt`F>WK s z:<)RWIuPb1ƽw7}P?8WZIfN`*ijz۳$8,=C*tIa %  Jp5"ԄddzT98&LkAg9̨kZ$W4R弶YPHÏC_9ཛiNme/?)b/,u /PrJ{;~i'M&e>D[d, ӧq asYɽ$HXf5CU+yc8xd\S@RJMjǯ][% pkտ٣ =)IFKFe8%S29qZ6Gkz۝0jʼn_'p9N~MZ3#=NͱR=E )2ɦ~AnNe_Ư0N b͆!mkM 8 "! b{mPxK e&8#Wˆ*#WOA;gBGTrZSMI Zvj ٧1J)"d^*\alzTRjE[3'tIёzRyaMc7lFxS=lA+n ) ]7CȼR H 7Ƣ]+Իh>I>Ӹֆp: "0Cǽ-1j1I5pR%r﵁t0_AR3qnѨ-#ʦ1'GR:$!D*$E[rU#XD`j)s2CchYdyxN3NH61fGBČhzn[pvE[MaOROCLv2H] V(dr`ylo12]62>N;WK(@!\eu;Dsq6f\EpsҞtv2enjz7" k%r[\$N~Dj,xUdܠҼ9+ 57/;6QxAOݗ+rz(ldpM4]$7ӎ򭳣BF K?{>ؑPAbU= gw5jL H ,1ܑ֣f!ҥ#!zSa54lE*Bڊji1H I77vzyU+! /52EÓJMX9©p*"wbL -˃oP%x\#DUpF#&H!crn1kHNȗBXLsYڼv&9n™ki뗖RI5<4WVrrjRv˻gYB޽hfwwv##n~n9*k Jo*##u'Ma&'T˂21IIK \ L-B8{ⳣY|G}7R!3+{FVs,,U 烑ҷ<-M{3X%BOIjueP|p};Ӡ-N5\9mޕ,i[%_(ܹFr)&gV}?Zt0[:?0#WkIK|0VʪNNDU>?4R==MϠ"XۓcD+6܁ފ\.Z0$*)۷SNi MfTnB9Er G+Qӵ1J8=f &5ZoJ}zCА|yx"@2#Bqkyi|,e'YUMu*)fSprint Stance: Eyes on target three feet in front. Sprinting: Eyes on target straight ahead. Tackling: straight ahead. Jumping: straight ahead.<br>What about when you are three points behind in a football game with only two minutes left and your opponents have the ball. What is your target? The ball! Have fun with this. Be creative!<br><br><br>______________________<br><br><br>THE BFS SIX ABSOLUTES<br><br>Athletic or Jump Stance<br><br>Be Tall <br><br>Spread the Chest <br> (Lock-in Lower Back) <br><br>Toes Aligned <br><br>Knees Aligned <br><br>Eyes on Target't drink. No one really gave me peer pressure. I think people respect you when you take a firmstand. People would say, 'Cool. That's good.' I have never seen anything good come out of it. It doesn't make you rich or healthy.&nbsp;</P> <P>"I believe in being a good Christian. The spiritual area of life is the most important part of life. You can have your football and school but you need to have the spiritual side of life to make those things truly meaningful."&nbsp;</P> <P>We thank David for being an Upper Limit person and for being such a wonderful example. We thank Jim Brown for getting him started on the right path in strength and conditioning and all the other teachers and coaches who played a role in his development. We thank Mr. and Mrs. Paul Webber for helping us with this article and raising such a fine son. We wish David the very best in this next important stage of his life at Nebraska. Go get 'em!&nbsp;</P>A {-2 k _PYfA$CF6B;lKSC 1+sj0soS/nXGweF4\lZvb2T1irYo\dʕP # /O ,Y| R?=[N'&@<8- 8B+HGuRa.mTjN|}aDܖ|&1rb4eJ,}SWb+ XڋG)Փ}>QJ{%[|o^k%,7Q#f_Pۑ?/ =zpJHŏΊysL[~vGȖzΧƊ (UOwfEWP򞋠] O%I4*=xzCWřR<13;rٌ GNL"JRܻV IO˷/{N[JCo r7'BXuM\XiWAGbEZ%:dp V4Da[1m|q!:^_ҢE цv &I8vcYxI -^U?kM yT*n+_[;NNatd83rͳ& I\q}y >mL[d%x䎠1ZA\+mk RT%'6 ZdЭmЏ3 vn,wU@"27^\GFb ֯o |XW9;:S#"Rrg-_cGV;kx~twn "*1&RPM:kjߛ<|z˹"B?#qQpv ϨFM5Dя)\!hrGMfL&?$ R-ܚ͇^lQBhX67{SՇk_I\wElpCˉJf;:̯ _L22n\)TP[kf_xv=B,p >ЭvA*6Ӗx0߫+[Ir-aV/;ko%WIkdT>_NJk"ڔi,kHѨ@+jFV62KR;?D*NJ =-$K>tO(|y;_ sdA]{BA~%ϖKAM]j65 h9ieÅQ$w_7\=V]73##T7,>,Vn~jd+WB7ɠԯCCzZ$#c.?nU0̳CogrS`aEW灵O0[C,Q/ՈA_adr `H{lI5"X"5G!Y.Bq)El/ԏR7(DLO#I/?dS^+YD` wdR6Ht]nkZE%9\ { 7|AAGQ1ןWV4kX|,fUyc! RVkCH211HȽ> - 6=u/-\m%qʸ1| jޱ^# xj6O#  Jiw_ߙ:VQfX $C?返J\-. nXCmba{ʖ@,P/*q|XPo %bٹ73,l9T?'yc{Պ<}LyqKz/#'E.J.k:%>.B`?d-\acŤ}\ _.`*Fۓ^7ZP=ź֠W@ 2(Qnn C<-B5@h➘$cJ.;Fjp0&kWn}n:= jf ?߸5(#1ZyZ'Z`å=$|gnf(~|9!өBj;w*;zOwlIWƔ͍׃׆SM zqbz ݲĄfS HU%w;޸SB@'*)p2B.2ziTk>6QGoûKXm-7,*]=D+1hÎYu2M<*KP1U#aL|<͢ɥ]Rβ#JGsG{]7Z;yO'V7jz;M9dǗ{"'nE3tHR:  )J 85 (c2#DO"21?&Դ'PMld uA !`ܯ ڃA-v~(kqIUUܒ f?de<yMF65G5 kVqVkk"UE0 mr=pE $PRᓡ܄/؊Ƴ]W# ?Nx~G)@~IFHH@eVUҿz}aJ7?ᆂ֓jv~A俯 'GHx5(>oP@cdt 6`#UܶA$m/<=)}c ǐ?*e}Yxu$*ڮ46w)ڮ46wWڮ46wڮ46wF*ڮ46w)ڮ46wMڮ46w0ڮ46w?*ڮ46wh)ڮ46w0@ڮ46w(4ڮ46w0*ڮ46wx)ڮ46w[ڮ46w@ڮ46w1*ڮ46)ڮ46wXEڮ46wڮ46w@*ڮ46w)ڮ46wOڮ46wྒoڮ46w@p5ڮ46wG*ڮ46w)ڮ46wJڮ46wڮ46w3*ڮ46wص)ڮ46w@Xڮ46wPڮ46w4*ڮ46wH1:u6whh<4`6w h<4`6wH&h<4`6w()h<4`6wh<4`6wۖh<4`6w@