JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ҽ_qu/ TH~5뚰ҴYn~_9PmV84;ᾎࠎ+㑏|ޫnF.i fpŴxW%6vfvnYZ`&}CH4^٣YGnGM9MZU_P Jav!dVrjKYӇ)]shz9b蚿c=M5thй5x4X7 ӎX2)JI+i$*%"$)?_^kBI%ٙCb zjWi4aPϘqҧQh%(a {38I$/e!s$d#[jGPKacO2]d^0_S'_@ydIWh\=VL˨6DzӳCGK59gk؏;WU7~`hܴ*QKkn4|d})0#$$(cj*m$h߇|F4O݃=}+YƟ%9vXľX嶓JFu*D@)?V eII6Ϸ5ttt;SVѱ/,d$g >sv('Hcu s{!L)86LbS Vb28Wk\b޶:85ȭ/k91[<UV'>OjZi0w3=Jmn-Y2blnmjkH弊X" c?W,e'6(PJ*xMBKdEv">R|ҵu ɠC ~rFOr0rk0ySԌUk·gȊ1RC.Goz-lI$U$Xc~`x2y\Vsӄ:Tg}4pke>ourbut )3Jsw+JZr{fjTc&KgbIcL a duc$wpf+.zmZ~BLdq胵JJiiniQ"6rke.Y>R@[> b#OKsֹY{'IRNMg:଍KnU#GJ? ~x,f=v6U/Xiyp? V_Mw~Bml9G#j²0I vn2%%vStle˪GuEKD``yOӣ=T4!# ;(*.8NdOi鲙pNpxjރvh,[,8ӭ`>l* $g ]>A#W @:kY!ƬH7ɷk,ku˯B{6hxI[3w/'u:QY0 @@҆tHr~l5 k]'ZFqxYipz½U;# y^?8>)o1"ѳ6H==~Twra60OX]dhKqj UKo iֲ̱6cCl=zՖ,/[g5Z[[3Z9?eR]TVhmHr{*ݾcr˥"uR_zYe?;۶A\׀5&9$s059||6&xVb*)kEA.p& $EHN+ɽvZK%`;sA h0rzH̝6F윐@Sqݳ7PэוfaKpqPXxzm~ bw&aˏH ^Sr:j0x7 )\ʱ˅`xW{ǨD\c%AM+.KV29ɨ0y6}aTf{$ ?\ls), three more baseball wins and 20% more victories overall with injuries cut in half!</STRONG></P> <P>The benefits are obviously enormous.&nbsp; More athletes have an opportunity to reach their potential.&nbsp; More kids come out for sports.&nbsp; There are more positive vibes within the school, community and administration.&nbsp; More kids are willing to dedicate themselves to excellence because the BFS program is so much fun and continually rewarding.&nbsp; Marc Anderson who heads up the Martinsville High School program in Indiana said, "I was amazed by the progress that our athletes made on the BFS program.&nbsp; On the old computer program each lifter had to wait 8 long weeks until our next test to break a record.&nbsp; On the BFS system, <U>every</U> kid breaks records <U>every</U> workout."&nbsp; Martinsville won five state championships last school year!</P> <P>Why do coaches so readily agree to do the BFS program?&nbsp; First, we train athletes (not a specific sport) while emphasizing speed and jumping power.&nbsp; Whatever gets our athletes to run the fastest and jump the highest is what we all should be doing.&nbsp; Second, the BFS Program is extremely flexible&nbsp;and fits <U>all</U> high school situations.&nbsp; Third, it takes far less time than most coaches think: Two thirty minute workouts per week during the season and it can be done in a 45-minute physical education class during the off-season.&nbsp; There are hundreds of schools that have between 100 and 500 kids per day doing the BFS Program.</P> <P>How do you, as an athletic director , incorporate a unified program.&nbsp; One way is to have a BFS Clinic.&nbsp; You can also e