JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?pXc p 늃tcu!GH_Z3l?/m\^cp7a' P96iwk7Fp<ڂ=& $f7ed j>ޚ6+nd2F4L[Rގ1u+1 xOA%s;XL['lf@x*V'8XH9sYݗcܦqǔcxmHs*,}ŭ&2QkOã%2iq@"Ƃ8aduNT5:0`/'ڧE⢌$Lqִ@?oSEU=E J@ȝSQ8UTI.i( 1k8'=O7 q[i:^G bۦ9Z9$fz:Lhӓxij^M@:Vxf` kU"4[QA覺 |:S?5lb9#"WkŻ= T9tbfM:Zu '26n~&;J牢ǘ}s2rxyOrRMjxLX-2CHܮ{U|=ʄ㓓ӋmjeV%jD8V:DTVPp '=j/AU2d{S ƽGIBsR(m4#b<*n[[5ؙlDeyXoo wj[C_C #f'#=ONՏ7,Ldu>𭬺T\ķXZȤO=g%&GL @f=zW5n4J3)-'Ю>`}YIJOy$`pğZފÍ~F!.z 8W3keWIhUv'~[DU۱z[ܙeHm8V t%Sߚ?:|L"_<T͈NK]MpzS#zu B]>aɫ1EVާBTֈBG#N}8kA{0pzz2d +מ H\֜Y1Y ᾴQ+3z+AXb##ծh;~r /Ou٤Q$3 ZQۡtt%OQXY.eja|c eOЏeY^Mxf,-4JpgO"D/ vtVEDç+Cɢ|QR[͉ٓbb?sF^, "u<zWxHL En"P\VyMO.1܌uopG EQ RNҸ$ϸ q致8^M5wi͞=EOEۻG\EHcf=QZ8Us<⚃oCᇏ<;kZ#g (>ֹ-+VXϙm5.Y!:WLSJ*ӌSO$h7b9ڳLEPd(\&YN0y]j[XaX, .q;z\2_-$~th<3xPĪMڬJsո'=Ԭmʍ*ܞ*Ҝ/;|P}:E~ /P$X< *?+Oy/sV#SՋ+.W 7vs 8,dp)gҵ_.e+X;}Rz6ipOQk.lu9, Oz-{G1*qь0ٕz kuzNSZ$ql"Cp>i/s # {kTOo jiaW+>FS]H#]u A?h~mL(2'k9a*3k6k)A)|:Έ޺!%+gI#@9P9*`*&Y`\@ U@a8'g0HrHI7`s؏FX.7+n+Ta%{hT#ϯ<]4G%ጫV5-!Kue r=(j_js?,11Dx OŚonyq?S^zU2۵9*N"ֶTQzW\V.t6r )~)]j{xQk)%`d+C!g`BҰKwkah0Ku;OYY˵(+P6 1 7NZkx-ݎdFC>t5|:mVr}[(=oγyY. ]Xzm柫iVȻȅijIo~W:{>$wkp!FrM7;j-Qu:3V4Z}PIwڳKs@5o]5tV>yesT"z{/ ސ [FGҺK=cNkKirfumeC'>qzս j`_¦vNqG [ǿּ y4>giXqexp. `0 _eMy`FH( 8PviJұeۿBlF "׫R)ЭE̍,Iۃ[~-M]Ο$o `oots]ڢni;˕XCtY7m#LjT®e1`kQ"U+/$\z$.-s-a֏S}YVTr'+t]ZKɢlNCz͕ՕO:λYKrzΰKiketc%$Ck3WV9QZg%p5+HOj:S+%{da= F 7(8F̆fnnhv?v?4V:s/(2:;Y|l$I#µ?&)> T/mS~lh3T>liS9ŗMSBhΧ?64?e;4QM+W~liU>e}E¹AkgKhV9 lv+ R8YZ^d[sSpE!#'،QEq%$wMg<@ヰ7Ez,(;=hn tell. Here Mike shares a non-partisan pose with the Austrian Oak.<br><br><br>UPDATE<br><br>Natalie Coughlin (featured in BFS Spring 2003) was recently voted Sportswoman of the Year at the Womens Sports Foundation Banquet.<br><br><br>CATFLEXING<br><br>Every once in a while a we come across a conditioning method that causes a paradigm shift in the way we think about sports fitness. Catflexing, a book by Stephanie Jackson (Ten Speed Press 1997), is not one of those methods. Here the author demonstrated several BFS core and auxiliary lifts.he-field behavior. We want them to be more than football N IE({U,̊ $Rn+'4VȳP1F75vsɧ I7NtرY'󩦭d\ $8boJ#2q>#rx5cރUCpuUk ƬC*X|/7 wiM+dϫAwʣcO"rP(P.bӬoجJ>f҅N<"ƅx5'o琾=a^X67c8r¼vAn3ҳr;5e˂0Nj#j Ϧ*o%5 sŹ$-'+J!urY䣡!/5A5 ʀjΨT={)ckh U9\V:7RM$W|.~vPs$WYGBlE~+`{gmWG_coy)Q\˾f$Ujy I=2I=MU].wc-YЖ0Iʀ;tB*e`R32 =j ͹jʙ"  DF[mEYw5Ւ ~* i)Z#_+s ?tz$Kg-÷TѶ  Y  0&6dgޠlxS91_|IQ$a*U0³|rF5p{`ڑq vi>U sA/#ҭkp#$ܒִׁJfTa@Sj ѸwzPI'ŸHm yP v3Vn^/1Ʌ@<VR#AݎE\ʩB{VF ,y1sؾ<8iנor"Kᚋ/hғɯ*Ԯy Rr j!Lg-:=ퟯ[VʳPwU=H/sԇ'bouO+LLOHI:Sfb P]č@ϨA` oqμ\˴Vu^E# Oqҭ!ع֫&8\:Ի.F$ڢ%2sF$q" >n*mbAl? )l=ܧj9f91Rq?  UqZYeU'`9' Dc$sYjYdn''ɪ1&C%RmM[i&a}LZ%1%p@'եj(ơ| sRkl=S@4 aM (ܸNF.Y*Xּ* x>QZ"D*ܐ~ WTdp;!hA%ί}vi\1+k RӜvq>QRXUm&ݽ|ʡۥUΞ}8VAs!w)"9_@U) Q@Ď LЬ{.G`Ƿ1r^]`!#F0?O\Y*q_¶=1CT_lRUPx#bindow.open("../termsandconditions.html", "termsandconditions", "width=700,height=600,scrollbars=yes"); } function openCatalogRequest() { var win = window.open("CatalogRequest.asp", "CatalogRequest", "width=800,height=500,scrollbars=yes,resizable=yes"); win.moveTo(windowX,windowY); } function openBlogIndex() { var win = window.open("../blog_index.html", "BlogIndex", "width=800,height=500,scrollbars=yes,resizable=yes"); win.moveTo(windowX,windowY); } // End --> //--> z6waz6wx*a6z6wz6wHJz6wp=z6w0 zQxL#