JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'.qҧf?Ɩ%Ͷ<@$U☩> o>jI?[wvGm**|ۇg0Gg+4&sjr,WTxǷw3*1ѱI; 댊 qFV5 $xz+XavOFT*ƕ6Z7V ^>RWczltK=J. pBWѝ6:"n9]A9z'X-q2biQÕ5-'QcZ7.<-5(,VK8BiNʑDHꈣ%U!2\$Wrד[!ͬW"F9b2^i7Qy $|ȬgVMBCQKs_C0r|܀1?>Һ_pj[IDH`$kGNS=5gH }+sAtkOdݰ?ִ+IJƭm*}NjIקOQʥJPd{%Ә/PO9~O:I0vlq[š!7V-4~/k7,͜{֓+:9j-^<,SjƔ#W}E>TG |}+kqgg g5-֯D{m6my&ۂqtZmXIr?t NO9nIw$I J @-ڑy6F9z$͏IũYhOrg #ko̗~q"V֮u<4q?2F%xECy+ )\(ҿ<5a\dWX rͅOVau<br><br>HOOKED ON CAFFEINE?<br><br>If you believe caffeine is safe and non-addictive, award winning science writer Stephen Braun wants you to think again. In his book BUZZ (Oxford University Press 1996), Braun says,  ...the reality of caffeine withdraw is coming to be appreciated by both physicians and the lay public. Typical symptoms of caffeine withdrawal include the following: Headache, depression, fatigue, lethargy, irritableness, increased muscle tension, nausea and vomiting.<br><br><br>THE BEST SQUAT EVER<br><br>According to statistikovF|=j#C> ԎHVnZ,-Ȟy"`\z_uYi0(=}C[Ĺ;n Iq*X&j4_g7A+)e Y?ev^HX"v/-֭^#p͵N{d >fQ =niJtDt"(@5tc皭m\F wg)2[Y<_X/9 &*~PiÚhv)cӵ":PaeW9(qoP%l$';&" O(3J^h 攰 ^sE .D@ ocZV6`!qR9s&@:KWC=[^>?*:גŵ1"ɏ+cľ" v+,nv2GzG\#i$!~='hpHQYI+>I\0|)!'y7:jwcf35YUoc֐wZ͝ڣY8cmBY$n)"$*xڨHw̤SfQL\c]@0 cx.3گL d2j@{M r=EUId8Fۘyȫf\<Q#/z