JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?PH"9P9KC/>:դȬ/^je=(Ϝ]z ЀH3*z@,Ozk4vTp9BLɎ M%03AERc#`LR`P 91E/G_M  "@^נ>p.\rvђk+Q,,뇌ʳlf;rWl,rs x'!`dZVT<9ГG8ɠ>z ImnT1VA+'8)u!jO 4d B2Y$?6 &7s]{I @n"y *tyOKXܽw!#46+ckNw I+9嵏ig>q׵zmy=]9Qd0m*+O[2A \)b qRnIqEjj>Ң/#p2{zfƩ1ZVm-&@eR@L9>9Raq& bPs\s@j 4{4ldGp}3NЍ^8rk斌8RN("3qEIq֊.3]bOѢsM^[ VK''+Ơ~'\cB.A8?Sм+Wbm>m0',B=-0FS`ʊ}F+Xu rzNӴn- PMre2'}8"m\iDH??W0=%mhbDl~}7(}G& :Kf` d^}^EmYYY4n*ff*[,%K\Z§;q';+<maRZ 5ZFjHǔa.<2,P$Z-VpZ@pq?*wJn[7c}ֶ<57PT,XXc)-o]7Ohu9`WBz~5V(dKF =:[ Z8rw\t-7N]=g,Dl@?Z9١h~+0$1.]QZ-yT:/G%ƭ;zdי3_jK=W.2O&iWMҮ>1ec'xEe>tiXIa T:<C;icebJ2Nq\ ҵ&XT̳Q Ghxk:m=L)|G5Ɨ"Mip}6IǶ?J$)[WV]kAy-nc2*)T;F~~f y-zVp gZ}٧0BVwԷdeXnXeظ=5I# sfجד^AxYYWoR=^BL@ȫCv^8+U!!>jǟjrֺTҊW>mV9 )H^!:ԱDeX*O~VoMݢߕ<֩=EH#5^=4BøW=H=MywΫFdқs9?CR$|sz6L(@3 nGogJTf |WYE(X$u<׋>}%ʸҽWš\# XRb8#ESi淡Xjr$>:YS嫜\[Cj'̖}Eie@EMu>-RunnwA4Qd7r}vd%n5%Ŏ,]aE0$JѶ*ƗQO[i,7W77<-4ɦ7 c+GÉ>\2)= ݉jz m gU=\΍X:0t?\ȫp2asC ?6ze[C翇+x/xE{}2[v2O&Gau:XEqg-v66: l+2;;cpGD'-Ԁ[\Mn n%+47B%kF[彎{mC+lyl:tKjF=kͤB(6vԑY ČՉelB:brMdz lmlmUO=klsciZ(cHDz.>9UxHA![=yyY9P;kcoqBųW?1W'@p* APHI[qm;1u QW=EΟ-396-dI+S, O5(IZZ̆T<Tb]UH3\de{ ``)V)Ck@w?$e:U͸#kg#F S=ZϦrѓ⺍cٳr3posBQz=*(,mm$/ ld6IYAvڬJfmH/aKGKѭR21PFq^gCw sJ潅NՁ@ 4 WY3@ /?J >x̚SGp*=Gېf^EX9sێՔap)`;zP@L {kinjuMR$o2_A(iO=vR0nRH.f6VdEE,( '9抁3֤TvmS+未Hv#t}_`*U$dwU\﷭:4PIGP:d%rp0:Qe֬3-v㚬Ќc%p9i^-Ӵ:8.uxn?J#B`}XxTIr\Ӎ.$[;Kk$.?sNf&8rvIqu?M~\fKp0%I'M $$枒F{*,9{gX()g`8$ppcLczyO;X$L#^i@'+)E#If9EM)`zb fV<8f5{p̠Q${ԐZ(Ԥ]Ewb{( @5mo@xKq$5_qVUp' E[:dQEd&qjx,Q哳\3Ewu=ipPa ?ook and have improved a great deal. It has helped with football, baseball and track. I have broken personal records. I usually ran the forty in about 5.1 or 5.2 but now I can run a 4.8 forty. My bench has gone from 135 to 155, my box squat from 225 to 315, my power clean from 85 to 125 pounds. I weigh 150 and am 6-0 tall. I am just saying thank you very much for helping me increase my endurance and for motivating me to push it harder. <br><br>Thank you Mike. You made my day. You're an eleven. You can make the big time somewhere!fornia. Mark wasn't very happy and remembers deciding,  I'd rather die than live the rest of my life being who I was. If I wasn't going to make it in wrestling, then I was going to die trying. That's the kind of commitment it takes to be a champion, says Mark. Mark went out with a new attitude and a burning desire to win. He began working with Stanford coach, Chris Horpel, and eventually won the California State Championship. That was probably the most miraculous win he ever had because up until that point, he had never won a tournament.<br>After high school he wrestled for UCLA on a scholarship. Later, Mark and his brother Dave wrestled for the University of Oklahoma. This is where Mark unchained the beast and won the NCAA Championship three times!<br>In 1982 Ed Banach was going to be the first four-time NCAA champion in history. To make things exciting Mark moved up a weight class from 167 lbs. to do battle with Banach in the 177 lb class. Mark cleaned house when he beat Banach in the finals 16-8 and was named the Outstanding Wrestler at the NCAA finals. Mike Chapman, editor and publisher of W.I.N. magazine called it the second greatest match in NCAA history. Larry Owings defeat of Dan Gable is considered to be the greatest.<br><br>THE WORLD CHAMPIONSHIP<br> <br>After college, Mark tried out for the World team and made it. He placed seventh while Dave took first. Next came the 1984 Olympics where Mark and Dave both, took gold medals. Mark won the 1985 World Championship, and considered it to be the best tournament he ever wrestled. In 1987 he found himself grinning again with another gold medal, in the World Championship.<br>Mark claims he got his belief in God through wrestling. He remembers all the really tough life-changing matches. He did every thing he possibly could to prepare for them. Mark realized that God had always been watching over him as he wrestled. Whee guidance and support of his father, Casey has another weightlifting role model to inspire him, Olympian and still one of America's best lifters, Tommy