JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?t9:͹62>S_E@eN; ?. zm{*,U*G?ŎZёVi$b5 gKVm.@Sdr`s{[Ft ZFͷ#1^-3e\ݸ2mٛTȮ0 vm~F2V܍SHe*M+NK]=%\(0NjjױԻ_Fef$,H˝*$p9@O 5͒]Gu<98IN%ӠM=sϭESwK/ [Qs-<5XQ֭2"BtNI[r߆,-cfVs^i~owj-SY#ţ Ww}^Yԅ ʲ\gN̟éx^EOekв0fS+<3xE!68K&.UmHY74^ b8ec#+~m.9}Tjkxiu h!f_UyiM/]ni g]$ה /d+氦&70 t5A{!G7r33?f6P/ɐIeՕ&9t.lplN!A!u2FGMrֺ;\cBWX>)\" Y!K'#]?QIY>@/J=hBFS. </P> <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilit