JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>W?3uT?n@O_ݿy $]b[f72 xc&V3[oh3l p+Z򢸼 ׃ۙ-!h*~7g wSgʮLnTU9S]n VOl]w*xi|m^ooy}q R*}yT.kA+>oz%I$zX FT0Si1ХUYW cAI)8F1 Elo|bTx*cT(Y>pʌAPZI Vv}vG.'|Ȓ19h#&g ?OաMO7q${ѾoKudyS;=zk{Ss {3mj_mjKiG:\|}@Rp?7+~"H!1 p8 yUnKsycu&x!i՞;IJrܽg,7W{|myWzC z8c&s U㹵ԉl8`mR98r Ͷg~$flC׏JJ*[q{տ},)n%@sS|p.=+>9 i-܆Նz[G jKH 9ӕ-z %]ayˀq=MtQ]kuŸd@̸fqc=kYIU]ZBzvU^Mw@ ͞YM_R+h%}{6s! \uS."K+w'-䞧k\)(o8ҲkǖX]#(f*ߨMӴ.|֦Z#2tӯZYvq _^?Zե<$M9"V=kkvqxșbdc,*̄>Fэ*8cK{i&:%}޵.no4[-6),@1{9XT34V/@7CПT"n\Y\f*A#,chmv2]4q&϶*km*T ;rۜb(@[S{wM#8 o59PNWIsO쥛V4塍HRi5JMmA-q۫4iO_ KJRh)Q7 @RCf3IE][J:tkcC5Bģtz5Bpn/M-Eu% r$aОuEXxwDvn3۩Oo4akۦUtrW~vk}s3V)ORӼ;eλ+I(g|j洸;C֪.u 78g$k\,pmG] PPؔ.qםi"Y|^-`%L/wl[y8I%׼0M'nxN0⼶ BD񝧎QQ^ZʇE*{>QD$HG#8(O\g:EHa݆wةc :_9_=7][{+HLpOZp|Ȝkm1λm*m}j 죖Pm&vU&Rh]'F_"G*\uo\ߊԵz4CmO _zս>?SZw1m5\܇X;IHt{/߈VFi zD [jZr̡OyđedhƆ%Wb͢f4gxONZkf4QYt5bI&/V֖Ė00Q_e-ьw%Vscjx RҬ,m@W(i>A+oZVGhƪ3EqgKs{{9{N?yrzffbO|ׅJycG#CLقy4#RQMٛˮ զފ+)nqUy1;Eh:GÊ$mUzעgƮ$ lifts is the key. The Box Squat starts all of this progression and puts it into motion.<br><br>TK+v噳L2oo&=Oֽ)K8h3Dvi@p+0܆ҝέElfr)8'N3whQtge\Ǧo˝~V_x[;Hr.ة>^ݸz/ls)nzGOխ~BmR p\T32ʑ'yWAz5{;+wsǒ D46]ҲLN5(G܈I:RIeק7Ryv{(>Yw[+Oz鴋 +$?JrM#Asw\'ً<~SP ]B'$sECJM7<);Ġ+T㻳`M Etk',g^f\]Ao)ieTvW=>%XZz 2ʟpk;Xeҋ!+"k1ޤ:#VY-_ps\B։1:XR-BF }=+nu]UlLѫ?()S^NRGqxIʓ]]F8c g-5]] $cSӴWBĞخm;ËiU p?3S)Fj)q纽5[>krU$*85\bɳ Wdںo x; 2rc)*NOHNf4*~sHL;?u>/$m0#luc֭4Ҽ=2^ 'ӊjͫN-?pv]_O2k#{UYl .c&D!KF`z[/LkP''5ڞ9*2 l[[RvS5#DIh>|dU;w