JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ڌe1*`'X7%%rJo֯XjKW.C_=$=Qlj&v$C|oATA4R8c  9hIdVF˦i㉋=qriJ.'LFM_sCX`q4ʓF2$XiiWs XЩsGaԏᥐ Gy *Ȋl?Z8E5O d`[ -umdr9s÷* (S(#=SJIs  +Iв ٦OQƜom]:Z2f˰x%:~RY}#U9.nW4OM9YOKUG1UoLG5i]⸻B<䭭VI$%#nK[ djHI=AȨ.6cgyY7(iwMX'ئ]B𐊣 ~l+fZD?#&jԧey, G,kP.@?\Vݕ]3l36W2xӶ#rC|U5Os]/\N s:U.czBH>2%i:sO20qTnTBwHz4zb KyKs4CѶ]M-h0go. .b}4żb p?Af qFExki1B FH#ib9-1ֹteI&31ƺU bPbwNEcg:Klt ,kI8ۑb1ނov=2qWt'Nf]ñaKD|m<ܓ*l |.Y5)\<㚧~UxkV\IEL=hH.ҭ9?Y,fu%28Ry9qU|&f*JWou'҄rM0)~Pf쉕' !kiU$zSڀ `۸0%$E9)⺴~m{(c7%9sE410m#SMK5Owe4Qv~X xq]&A =_k:{d  r\mZ& 0 +wE7:v$Bn8 z/ƺ.u/ ec1w5^7swm,@n+\yw7 l;Ӝ\ʢ%"խ5=3G`+'֭NWS*pD 詬YREBk28 f6n5xnL'|Xr#>x$kYZM.g$*R e8Vݴ1JEks> jP⸮:WWX&tY5?T s]eM+cƛW)+2]ٺNe]랢:ne>jixƪR=* u;$}ieft3d+YM2#Ҹf H'ެh7kvw)*:q4=l7)iafX!wsD/$m0#luc֭4Ҽ=2^ 'ӊjͫN-?pv]_O2k#{UYl .c&D!KF`z[/LkP''5ڞ9*2 l[[RvS5#DIh>|dU;w Kv-彼l`$&ӛFHa" 5U6sN u,Fʚ,$yPYdk~;Gi[QC`˩ H @Mkpu[GQ)w:fϸӊS)emidU/0D9ir8 }:ryqlp*+! ;c<ַMp"¤rYgNr*49 ny=sӃV%d2rG>d$y%դ ! Enixo!FiO+9d>^"foC/DӳMuzk GWgP*4Y1)`Urs\n칟CH!!mqpAUR-œSEhtvGJ}16pǚҼoM:j*Ui _>i&CnҧɆdEzUs>Y:4I.1j/-KYZA٪S^kQAuj^y}q^V+$WS |n# RΛ6\RJ,EpZ&K;+7n۞νP|dm܎5ݴNulț NnRjGEZJ)4uu("QӤ„$EaY }T_ʹAabX#.7A/~614yHFؓAd ցEE@(sNqԗIĂ o|XFk 嬻0܎r+-z#{Kc*J=ڹRwGU*+3]5+z <~5օ9%I$*]AT+<8U91l6gr 2Vv/RE 5v'+WC·>P:i@eeQ+={F񍾥jcF5P|ޱ4oXSwr ,=x *\S21.x\b{fq\aAS0J֓`E\&~zE]#24T)k7E<P2)qڽSRCyuO2#QE&58@1*E8 (KHQESk###ڭ #p(^ĸ8ݓ$\kSEC$gtn}Er#]FxFPI# iA_P$(z~*q91t211׊{WRD`cLЭo$l]r5g4197cG֔8Mv~X1l1SN/snTX+ .#}+JHVzޕ.rѢ,'}O&rfCXtbi8F5s\eBv5ư=>Zh"UJPcּmq`R=Agb^r1{ENC`ҩېUWX5at`rYRzX\ ]Fm\$ `„(.rkREDL#SRO?kQ掩냑Ns<Zg66:q^\]AZui"CcY84VbMU&6#FǤu<('Q9ax$K¤ј(Ew~ɌE[局QwYlI?Es+TduRbh7slf9V]]XQEcm)xiWCѥYHKO^yxsw!=whKz)5* Lr>jERCz3WxoE3.(* _6%QMWErӡEWـn1_oZC9e%X}:UVÑjn+]ެ2> c[ R+)7yAYs?L`"[) ߚl Ax{۹tJI5<mo#@*~HOA Eđez+ {&m۹ʙ^ .eGFjW[*?(vE@R 1qH0@4tjO`O8smQ::RNvc=E1ԞzS y4Ł(n;SB9&F{Oݞ{gsWsPC7} \Rg\jV 6X9cB[ޑj48)|# ϳ })7jTf#GzrYK\^E$dP:R`N.>X4Qf".A(? oP'jE ^?Ꚋ) #J(=:UQEP :QS Uh}vt?tE ^_ YpRackY!Ӽ `#<\r$mQI{L 7be GHm[f^EVF1\eR[ZH,5W5rBiɖu}F,I7 st6gbZF9?֝t%j.z杦5֑v.ẖ%=Ei^)(9 (mN鐭ˆ&P0@RY_\߾dܹ3R]]Ĵz=j]N$!Ld*s04KJ>6^j Y΋N:הYi z ~\vKf[{&ܪޱ/4k뎄j*WMjF<2ħUo0BvzkYLp28ZVbFI8V<ɌZ00'^1za;Z6ne<+&y5/ haZ\ӎSͫVf,s)<$Y^^>TP$`tiBLk}J0`: 8JTQԫcdmx#v8-Ö+3S$p2GiTHIH#ҦDIYi&O!HeOʪe9W֎u=RT)K4C<ܣ)dl奻[5Y{չk$fy9y}JHl q&^CϦ)J45ckͶtRY^'nRO .O̓Һ)HG9;WT4paO&y]IY4>,r kVM7n _[ryEl\ow955*I%*$3w l_9S#;Oϥvt9=iGH$1Oe((veq\9NF҉I $qRz{VMB i>«݀$vk$JM+ۄV *I4噀f`I r>2BTK wԭNez1^x=  acѵ=M܎sO!aԀxZ5OƜ<0G=r>nXk6D0Rj6[~"V8yzoꜺDo=jF.'T) GLS I.dZХS>R>͌I #zMI8:EDn'*jC܅+&1>?OGk?d<>=ٷrr,v7,qrF0ֽ1li i#䉉B#Bǚ urJycAN~I(I9GZ?Kc8ێXi#?1w&EeHCg5aT(=r3'EUrPzW rU$Ɂkj\d O/J+öI9E5IQ] ( ( ( ( ( ( ( ( ( ( ( (?urls. She says she was taught from the beginning of her running career that the best weight training programs for her event would focus on the Olympic lifts, because they develop power, and squats, because they develop basic strength.<br>After the 1999 World Championships, Freeman sought the help of Canadian strength coach Charles Poliquin, whom she says helped her immensely with her lifting techniques. Coach Poliquin says Freeman is one of the most amazing athletes he has ever trained, as evidenced by her best lifts of 264x2 in the power clean, 375x3 in the parallel squat, and five reps in the parallel grip chin-up with 66 pounds strapped to her waist!<br>Asked about how Freeman's strength level compares to other sprinters and hurdlers, Kearney replied,  Michelle is probably ahead of about 95 percent of them. She's extremely strong and extremely explosive naturally, and the weight program has enhanced those qualities. <br>Another part of her training has been massage. For this, she praises Dr. Keith Pyne, who was able to work on Freeman when he lived in Dallas. <br>Using a therapy called Active Release Treatment Techniques (ART), Pyne was able