JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ڌe1*`'X7%%rJo֯XjKW.C_=$=Qlj&v$C|oATA4R8c  9hIdVF˦i㉋=qriJ.'LFM_sCX`q4ʓF2$XiiWs XЩsGaԏᥐ Gy *Ȋl?Z8E5O d`[ -umdr9s÷* (S(#=SJIs  +Iв ٦OQƜom]:Z2f˰x%:~RY}#U9.nW4OM9YOKUG1UoLG5i]⸻B<䭭VI$%#nK[ djHI=AȨ.6cgyY7(iwMX'ئ]B𐊣 ~l+fZD?#&jԧey, G,kP.@?\Vݕ]3l36W2xӶ#rC|U5Os]/\N s:U.czBH>2%i:sO20qTnTBwHz4zb KyKs4CѶ]M-h0go. .b}4żb p?Af qFExki1B FH#ib9-1ֹteI&31ƺU bPbwNEcg:Klt ,kI8ۑb1ނov=2qWt'Nf]ñaKD|m<ܓ*l |.Y5)\<㚧~UxkV\IEL=hH.ҭ9?Y,fu%28Ry9qU|&f*JWou'҄rM0)~Pf쉕' !kiU$zSڀ `۸0%$E9)⺴~m{(c7%9sE410m#SMK5Owe4Qv~X xq]&A =_k:{d  r\mZ& 0 +wE7:v$Bn8 z/ƺ.u/ ec1w5^7swm,@n+\yw7 l;Ӝ\ʢ%"խ5=3G`+'֭NWS*pD 詬YREBk28 f6n5xnL'|Xr#>x$kYZM.g$*R e8Vݴ1JEks> jP⸮:WWX&tY5?T s]eM+cƛW)+2]ٺNe]랢:ne>jixƪR=* u;$}ieft3d+YM2#Ҹf H'ެh7kvw)*:q4=l7)iafX!wsD/$m0#luc֭4Ҽ=2^ 'ӊjͫN-?pv]_O2k#{UYl .c&D!KF`z[/LkP''5ڞ9*2 l[[RvS5#DIh>|dU;w Kv-彼l`$&ӛFHa" 5U6sN u,Fʚ,$yPYdk~;Gi[QC`˩ H @Mkpu[GQ)w:fϸӊS)emidU/0D9ir8 }:ryqlp*+! ;c<ַMp"¤rYgNr*49 ny=sӃV%d2rG>d$y%դ ! Enixo!FiO+9d>^"foC/DӳMuzk GWgP*4Y1)`Urs\n칟CH!!mqpAUR-œSEhtvGJ}16pǚҼoM:j*Ui _>i&CnҧɆdEzUs>Y:4I.1j/-KYZA٪S^kQAuj^y}q^V+$WS |n# RΛ6\RJ,EpZ&K;+7n۞νP|dm܎5ݴNulț NnRjGEZJ)4uu("QӤ„$EaY }T_ʹAabX#.7A/~614yHFؓAd ցEE@(sNqԗIĂ o|XFk 嬻0܎r+-z#{Kc*J=ڹRwGU*+3]5+z <~5օ9%I$*]AT+<8U91l6gr 2Vv/RE 5v'+WC·>P:i@eeQ+={F񍾥jcF5P|ޱ4oXSwr ,=x *\S21.x\b{fq\aAS0J֓`E\&~zE]#24T)k7E<P2)qڽSRCyuO2#QE&58@1*E8 (KHQESk###ڭ #p(^ĸ8ݓ$\ That Hammer Strength is for the birds, stated Marco.  What we did at Penn State was OK in-season but you need free weights to build. I like the Box Squats. <br><br><br> George Koonce, Linebacker, 6-1, 243.  I m just coming off knee surgery so the Box Squat got me back into lifting quicker. They also give me explosive power. I read your BFS Journals in college and high school. <br>George is in his 6th year of pro football and came to Green Bay in 1992. He has been a starter for the last four and a half seasons. George played at East Carolina and West Craven High School in North Carolina. He was married to his wife by Reggie White and has two sons.<br><br><br>Reggie White, Defensive End, 6-5, 304 <br> First in sacks in NFL last season at 8.5 sacks. Reggie played at Tennessee and trained under famous strength coach Bruno Pauletto.  I liked what Power Cleans did for me in college. I did 350 pounds from the floor. Here I`x1>uN34t·̸1X P~!rׄ~0~eַ,;qwګQpv=렶aoXu[d\{7(.s% /yP}G|Wiƛ,q5]X|V$d0A*KԂm:SN2Fr՛:llf] s=F#8[)"%i2ټ,pt56$QI&cwwT&W X¼{]՚\Litn*2iXӴR.#xVcszWKNޒ_Ly :S.őer#iPnDbjhPf3B3Tݻ nʷBaxǮFc߭Zyu;Hʟ+p:+R닺LޙZ&VSn"HqnJk\1ܚjzrb:<]MzrVjTI B->useo$/3@#=zp+o뷖)c6d52Iw)y w&n}}~eRY0A+Qy(#ss޺_joycQ¨ Q8Xu9; ۸2LQSo"}}[e46Р<ᤌ72x̒ B3jq&425=96w EF3ܚ4 $gnknU!^ M,bypEm;eks#h[͕qn:I=kĀRTc`Vv}{IݼmVX/kJ[( .2F,y}haEu*%…2g TRذwr9R HvЎQ)ҷ }EiM5} $-Y INtȎ\=8[Kȭ0A>LLD1z_c*[;4gq9g=\FM$ Ü~\5"oJ6dTrhzjXci18?JѲGS)$@$U hhZL?#ּ?sc/1:w氭?{qlοqWJ\SVznc7 铎*]^kgڦrw5&/ m;Rjlivp)دX8qԎӖo-¹ eS֪~BC1#zv;!+OPׄ0 ʼv5Ԛ]Aun IstETjZyH[E]rY98]C~DvGjw(eoAZӕy^H]ZBv@玸.Zã][\Z[2MqRf#ifћŅ٬ѵ 1sCz֮Nk1n+&Xá>EbJ{r ''?ZY$c։umRd[@7 cjsZ+Xr2S^{ò *-n#ǸAc,9'*qkQc{SYuT#9! zUJHHbO(ao)w4v:!J[kQQMkMHԱyNޔҬA21\_aǾi y:q/ښTwN 1mu9qN t.VaYY_}i)pJj,9#A؟Z[[Ԕ]LҪϮ:f! ˴ zQX)h0he`FK=(QGzQG`<ĤJ#8S=h;v4ݙ!vG @zC7Ǔ#dIc<u5KVt}>Kˉ =6]$Im@Ik̺$03"CtaVbhzզ[)xV~PI8ҷeF~ז ĶliWs2\[Wk ծ)Zz));WLcy)I̷@995?ٛS_.D(YGְ\gE'i47 + }?J|h˩j9KY7F`r 3IyXJ̶uP<Ev*5dkN(~US֍aZ9ԯ,Iiʀx!w&QOڻjd{iev0H2ǰּƗ:Vu-Ļ5=4<__ͽP/`Ϧkc(DT=,bnc' AvWK Nȣ