JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ւǫJ#k>RBm$#=kXOcҪ3gku[{,v}\UV-?q\!Kn $M 6Fqzn [c"1'ӗ-9;sK?ΡٰyrI$ոۋHJOְ՘)JODot]Dl63Q8cؓҰ-2JWo&ҴBfyN9l`-~#l]?OJqFq.1e==$hS[ᏱY&ZNH})O[BH476xAkN[QᇾSF|?gh{h @_lW;q<0OO?JKṍʡ`™ux?-Xh$YŒڥX{4oqu\oǙ0 8#V n!%P$;՛uեP`S*WQK(NB}jr$c7>nVfR`pEmYjI qQ"uGTnHk\a4EݍZSlJr'swˣۗS9g01Xd!{9&WjZoju%r&Nra^ǨZdk\r=+(a,EbKkLݳh$f0O'57ӎRbwj` 3\kIϥ |6d3i[fg=ΜHX'VE`H=ISii]8I>T^VU\y_F#֕;e@f&}H-B8'?ʻgq+,Ca w=]5jB0nP$X4 _ۖ@$p ;J+y+5յՓvZ#H\uom?}aBEyJIt˚̶~-+sɸϠ#F >9X+0b@N[)ZO JFЫw#J [RK $НD2Fk&W٤,A,5\12 ⧏rqHimbk9ki9T05:rT"Ԛ7u/M|[]~Dd/qԚU {y-szyAJP5aIإ+C;R\4ݎH8ϥeUw$;`z7Qusau4I_TYYTVUiF&л׵ ،sܳ!01YSԊkE-w&9C?㰫ڵ9UOf6/hڔnV̩A.x)9mI]V-}bw@} Wg#$IԔt a&Nnx[1yu'~\h⌔?ҮT)y E_zZM1?uN>CdMw@zM&axi4ۗ<N@YZu.mC~R+N>~TϤ_gٷG 毭#M 'OH_."F-V.6֠%'Vu#R[h|0ƍ4)TMXšQZld that they were improving, but says,  They got sick and tired of people saying,  You re getting better.  Shearer s opinion is that  when you lose by only one or two points, it has to do with work ethic. So Shearer and the Tigers went back to work, and once again the team improved by another two victories the second year, finishing at 4-6. <br>Reflecting on that season, Shearer says that they lost sevral close games, one in the final seconds to a trick play, but he judged their losses that season were primarily attributabxperiment with food to see what works for you, such as what foods are best to eat before a game.<br><br>Weight Training for Soccer<br>I do a lot of differet forms of lunges with dumbbells, and I do power cleans for explosiveness and jumping. But most of the strength training I do is against my bodyweight: push-ups, pull-ups, dip.<br><br>Up