JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ւǫJ#k>RBm$#=kXOcҪ3gku[{,v}\UV-?q\!Kn $M 6Fqzn [c"1'ӗ-9;sK?ΡٰyrI$ոۋHJOְ՘)JODot]Dl63Q8cؓҰ-2JWo&ҴBfyN9l`-~#l]?OJqFq.1e==$hS[ᏱY&ZNH})O[BH476xAkN[QᇾSF|?gh{h @_lW;q<0OO?JKṍʡ`™ux?-Xh$YŒڥX{4oqu\oǙ0 8#V n!%P$;՛uեP`S*WQK(NB}jr$c7>nVfR`pEmYjI qQ"uGTnHk\a4EݍZSlJr'swˣۗS9g01Xd!{9&WjZoju%r&Nra^ǨZdk\r=+(a,EbKkLݳh$f0O'57ӎRbwj` 3\kIϥ |6d3i[fg=ΜHX'VE`H=ISii]8I>T^VU\y_F#֕;e@f&}H-B8'?ʻgq+,Ca w=]5jB0nP$X4 _ۖ@$p ;J+y+5յՓvZ#H\uom?}aBEyJIt˚̶~-+sɸϠ#F >9X+0b@N[)ZO JFЫw#J [RK $НD2Fk&W٤,A,5\12 ⧏rqHimbk9ki9T05:rT"Ԛ7u/M|[]~Dd/qԚU {y-szyAJP5aIإ+C;hts and multi-joint movements.&nbsp; He emphasizes Squats and Cleans for hip, leg and trunk development.&nbsp; The Huskies do Parallel Squats and even use our BFS Safety Squats (Beepers) at times to make sure the athletes do in fact reach parallel.&nbsp; Assistant Coach Bill Gillespie and impressively strong Powerlifter even does Box Squats in his personal training.</P> <P>Coach Huegli wants his athletes to Power Clean from the floor.&nbsp; We both believe an athlete will gain more in the long run by doing Power Cleans from the floor rather than from a Hang Clean position.&nbsp; Jerk Presses, Push Presses and other Olympic type movement lifts are also part of the Husky Weight room repertoire.</P> <P>The weight training is complimented by auziliary lifts like Inclines, Dips, Glute-Ham, Straight Leg Dead Lifts, Louie Simmons' Reverse Back Hyper, Step-ups, Lunges and a variety of auxiliary machine work.&nbsp; Plyometric, flexibility, speed, agility and medicine ball exercises are also incorporated in the total Husky Strength and Conditioning Program.</P> <P>During this early September time, the incomi