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Of course they do. However, what are your dreams and goals? What will help you reach your highest personal destiny? What will help you play the song that you are supposed to play? On a scale of one to ten, what do you want to be?<br><br><br>" <br><br><br>BFS RULES FOR SUCCESS<br><br> 1. I am worth my highest goal. I deserve success. I will walk, talk, think and act like that successful person I want to be.<br><br>2. I will surround myself with positive people, places and things. I refuse to associate with any person, place or thing that creates negativity or mediocrity.<br><br>3. Nothing, absolutely nothing, will stop me from  Being An Eleven! <br><br><br>" <br><br>In our Be An Eleven Guidebook, we have outlined three rules for success (shown above). Discuss them with your athletes. We have made it clear and easy to reproduce. Please make a copy for each athlete. Suggest that they put a copy of these rules in their locker or at home in their bedroom. Have them repeat these rules out loud in unison. These rules will keep your dream alive. They are a Dream Keeper thing. Just think how great it would be if we can help just one kid raise his/her own personal bar of excellence. d players this year, East Providence finished the regular season with an 8-2 record, which earned them a place in the playoffs. Gorham dscribes the semifinal game as a  good ol fashioned mud fest against St. Raphael Academy. The game was highlighted by senior fullback Jamie Silva s173 yards and three touchdowns on the slippery turf and a 26-21 victory. Finally, they found themselves in the championship game against the number-one seed, La Salle. <br>La Slle was riding a 24-game winning streak that included two state championships. When the game began, the more than 8,000 fans in attendance saw La Salle pick apart Est Providence s five-man line until the Townies found themselves facing a 21-point deficit. But the Townies conditioning came through and the defense stopped La Salle from scoring again. Likewise, the offense did its part as their spread-option attack shocked La Salle with 35 unanswered points, winning East Providence the state title, 35-21. <br>On the bus ride home, the atmosphere was electric.  On any bus ride anywhere after that kind of achievement, kids sing and chant a lot of different things, says Coach Gorham.  This yea a chant came from the back of the bus that we ve never heard before. It was shouted with so much enthusiasm that you just felt the gratitude and belief the kids had in what they were proclaiming. It was the longest and loudest chanton that memorable day. It was  BFS! BFS! BFS! <br>In the post-season awards, four Townies earned first-team all-state honors, with Silva earning a full scholarship to Boston College. With all his concern, so with our throwers we do mostly ground-level plyometrics. However, late in the season we do some box hops and depth jumps, but we're very controlled in the number of foot contacts and only perform thes exercises twice a week. <br><br>BFS: Have you tested Jesseca's and Kevn's vertical jumps?<br><br>LJ: Yes, Jesseca has a 26-inch vertical and can grab the basketball rim. Kevin has a 33-inch vertical and can dunk very easily.<br><br>BFS: Has the administration at Wyoming