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Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs. at <BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>Deadlift = 710 lbs. at <BR>A.D.F.P.A. National H.S.<BR>Championships</STRONG></P> <P align=center><STRONG>5/10/97 - Total = 1,850 lbs.<BR>PA State H.S. Championship</STRONG></P> <P>&nbsp;</P>bN3Ee was riding a 24-game winning streak that included two state championships. When the game began, the more than 8,000 fans in attendance saw La Salle pick apart East Providence s five-man line until the Townies found themselves facing a 21-point deficit. But the Townies conditioning came through and the defense stopped La Salle from scoring again. Likewise, the offense did its part as their spread-option attack shocked La Salle with 35 unanswered points, winning East Providence the state title, 35-21. <br>On the bus ride home, the atmosphere was electric.  On any bus ride anywhere afteulders.&nbsp; Now the athlete can get his hips back with the lower back safely in.</P> <P align=left>e0ting a bar down incorrectly happens literally thousands of times a day.&nbsp; Look at Figure 12.&nbsp; New BFS Clinician, Je'> 1irkman, shows his di>proval.&nbsp; This athlete is asking for trouble.nbsp; He has his head down a>d u~*`O; &NG>2the knees.&nbsp; Just use the same technique as picking up a weight.&nbsp; Put it down the same way.&nbsp; Spread the chest g>d3"squat" it down.</P> <P align=left>Pictures will be added at a later date.</P>>4>5GF V78 Ǫ>L6R  +7Ҩ>j *H*(*窞>7+*