JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?R4Sk1";sOZSk7R̵ ި⹏kOZ۞1I98Vj4Ӱ&idw4( )ig3oΞNS}S3NӅ8ShQY_I-eҼSsvds^^iX #jzpߛ AU=kmW1VRI\馹=S.B±mdG5\7nTtr8>HEͮb(e(7R14>Q`!Iϵ4PHP!xҘ-򵼨Aeʶ8"WER#琣Fqsa|:y <)&BE4H:uyf)($FJt>#̡4M" ?Pktv쪀dj&N#f_N8^?&C#$FI'ކ4ejP& BtsokԗRF[!jF?AHH4iAѓ@* !-q':\ͻZ\C^|z2+Uȷ$C'f2?Z崝Ca+I0#\MV/B^L׉h$W'cƣG}| #)>tʽwrq:-֧Pk^ $p?l.tL#[_.I8T,n5-xhң]CJck-;-'x,F8=Z&Ķnx%vDדS(-M)ԕ7tw>KV99wZ? }upGCʽ+_ғ3'֌Zn}sHq18Ͻ?qIJ)Q+xcR1QMJހ2i @`8BƒMѢ}CZ/u+tqk] 6 Qz UhտԬ{Űe@0$uM[o1K1޳o7Xۨ%F}FmMihV3 #;?xKVvQ9 #>5akB,,ðOt<^j>S0C6 e$~7tOpBc<;iXvu<ؽnz qzg4k]c]NCXo׏Z}nR/I74RA4\MWY]z7O)p'^X W7'Kz:5K')4 yݐix9 zmy'_jPkŚ:mr}8Qy 'OHWV <0ue9:4= kWvf*c;Nv9˟W[gG,nJ`5 ǭ58냊,]\kd!p}8:"2#nk/$vRqz:sgJ,{Qz:*pq@^9g1;j#袗V*y]O4?ןQUʏZ))S7sNT၏44s(88c4HLwiҀ9[fT${?S@GLg&MjM<9,OA IOq `zƪܻG8ojrr}yGIi@sh>$ER5xrhxg=}MJ83ӌg} V*UZI5˹d`:Qz})ԙA*`it?9#=h ){{Q@''JrړaOZO(`JCBOMcqcp8('܍خr3޸cwI# r{[] :i%=j2Ib#i&dti Ң}NZX2q\GYE8{/8S9]Ż- إdPN;ڌ5s¥EE Xd=4HϚpVA?5OAsռ[e6҄Qĺ& [ V%\9#Ҹ° -,wm-VM{[Eo-[E 6wBLwV('u8] ^)u >Tqw 7:Ys@M =M:=J!P" # N;Q==YF{t@7*Yd??quf/ })*sjֈD~X#añ< qI)/?\qܚ`=@>BQ[q\O8 #By,"gx}t\)o1ޑd0ϵ YwЌѱ#@#Ҭ""x _Mml>XiӡvDt8*A4#ߵ $֡[n 51QTRPt@H?N#x8)'\Ԁ pF=3ķaL~py/=1Ҹ?BMJ+1!]M4sVw pOjm ]BɃ⹘G2O+gG XXý7 Sw S `#,۔JՉPʛ1~DmA Bri͒N(/ eIN]ܠ4FϏLt-Vv9,i΀ F zZF\{XcSrH-XѮ|nFO!7_{[Y9z gx.XtV1YfRSUydrR\A|fGɈ_TF8úi.d]v7>D ۟&v:JyUzPFnu~ƒH ppsFG/,sJSOZQinF|Oc}ԑh=T9C@5C?JAgfLך&T H LK|V?˜f&۞?կU–^bl:+|Bt[` l)=hҬ_slS}<BR>What do you remember most about your first year as a BFS clinician?<BR>I remember thinking just how far behind our schools were in the training of athletes.<BR><BR>How many BFS clinics have you given?<BR>About 500 BFS clinics and 15 Be An Eleven clinics, in 44 of the 50 states. I had a chance to go to Alaska, but something came up, and as for clinics in Hawaii, let's just say Greg Shepard has dibs on those!<BR><BR>How do you like doing Be An Eleven clinics?<BR>I love them! We should have started these 10 years ago. They reflect the valuable teachings of my high school coach, Curtis King at Augusta, Arkansas.<BR><BR>How is it you still feel so enthusiastic about running BFS clinics after more than 15 years as a clinician?<BR>It's real simple -- there's still a great need for our services! This January will be the start of my 17th year as a BFS clinician, and I'm still raring to go.<BR><BR>When was the last time you worked only 40 hours in a week?<BR>Probably when I was ten! I love working.<BR><BR>What changes have you seen in BFS since you started?<BR>The one thing that hasn't changed is we're still a company that is striving to make ourselves better. As far as clinicians it was just Greg, Bob, Rick and myself up until 1990, but now we've grown to 20 because the need has increased. What I really love about our company is every summer we get all our clinicians together in Utah to make certain we're still on the same page, and to plan what we can do to make things better. <BR>On a personal note, Greg Shepard has always been there for me as well as for all the other clinicians. Greg has great vision and optimism -- he sees only the greatest in something. He's continually striving to make this company better.<BR><BR>BFS isn't the only company out there with plenty to say about improving performance. With all the strength coaching and personal training organizations out there, are coaches generally caught up with the latest research in conditioning and doing most of the right things?<BR>We aren't even close to being caught up! We still have coaches who believe that weight training will stunt growth and make athletes muscle-bound. We still have coaches who believe that you should put heat on a turned