JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? #FG̞b }lۡ* XW-Fn8@kC2}ς \k}#/Mwqs_H&X.p>i>,%8[ >QG[%WWB p?B[Rvh=㪩MX.;Y\2OyM؞ݷ9PʻApdrG,i"3*ʬ \⼫Cn5-a ۤr8U*'ynpdbPH5_ZK%,[s"tbRoNZŦq6д))<zJZlHMnL1*2i,(dfN#k̴F$rֺ"2hV1!9&Rf}x~])[OõYG4s~f=E wof1-?}y@LeXqMےqL{RF!p8@?J_˥"])קjqӥ!({v{Ƈ ޕEt$:W3Ɠza4&y`/2 5|)ˑ-\WܥCyă_zXx.n~hbO|̨aESpm&#_ԟE"zK)AKi&Bg=tO jR46x*q1]]Bbm]kOE}\[h77aհ%7j}Mu 2ȹ9}noZHC9ViVEۤTPSr6fYL#⻈EpG=kf [?{-]?~Pz]1Z[ErALmI&Ox]3Ug x&!d wMy*R۹nߚ$lI#r˳z;# ohգff 8p#V_,RBp1Mcҵ l=ň%#? X[1 X MI:c+;_ODFys CX>ozR)Ɠ*sZ\jwpf%H.M o0]b} #o\6v|Q\>|{cV@Aǥ6Ds^5}O][ mRYD]?RXN8ƖUU3^H=¼Ƶ$dO;i簟SOk4]+)_1K8P2? NkGe(xЩƚMp(`p^]zz":Ż5+?^8Wxr?+j8OC"r+{8*ƙYl4S,?fm{H',GJ<뚃\X[/ٛt潇Ol,0iRm:w6+`aqزsQ֩ƝytIc+rItYZmR{`~f _IK6pіܐ@ ~5%Ιw%/ Q?Q* u%m}"X\}hfiyVkSf*jwp@ry}B} Ky6"uS81!̌} lxdִ.9QVI#֯M68"?VGA{}Қ׷JL{y=0vk$] |k$_J>%pCUx-7@lyG=V^GrGH5^&]c.}Y={W9eȀfIzJV-Esu\_ĐX=+)&_q_l_ Hescdv7!HT 5[6^qJ+X IJU%:oAvmQvrqj-^&d:+ FqIpӣH>X㢼'Ąm7H4^J]_@`g\m @0{DόjzT@ՀWc?YxQ[]c =)w٭,*0ȎT>?8]߂#+~D@$t* ;\0= v%" '՚Zt!4!sm_Oо$u ~UXtYu]#Px ןzൽm/+8`Iұ}M%n] LtitlP #<+.K] E2 >SקJŸ0,/I%"C}s3v%n|^0~14K0W \nWsѭȬތU/mVP5u76ʾUp)\ȐMާ3U-=jj V3F=?CVV]gRK6eWoӁ֍[ V͕&B:רA CgaZxtY`G P%st=dғMD7fV]׉Hwu$ͬwC>$+/sV mt:<qܲ\[ݖ3jmehla*6|kb껷r9泭,$Dw9.zT #F 0?\dͫ;PO;f׶eЃG$;:װO4ViR1bh{0(AfKpc4T'i/ccb>GS}>Z5xӴ߳[i ,sV/<ռ|g+[#35Z䱍Vw;+Ix_鹮?zվD" N1@4sPp׍F?!YFitHg^ZM?¼ۿY^X8\dWC8p]漿ⵌV~&0F^NcI^ N,-"HYp=OtWIYm;|pO3pAU8>k6:nu&lcp: QrFqi.-7╷C!dg$U@rQT_I|UjKvUH6y^k@qm3r0[e0=;O'v2?ףjVV3zmRH͎x^sX#?:"bOj/q U;۫(#)w4*Y|^"!Lu=:׏+ZGBOzꥄz1*-OI]Pcze˪^>xdӴonφl5 <Y׵lUb#,sZKkz4tkk{ȧikr+]BK dt0k{s6EzeV<ƹia7F~\8Մgt]1Ǝ7T iėW8rj>&K4`9BOzȅXymILP3—RiڟúzfZ.lXm 'sjԀ&! /9[_ MxO'H_:WhmGa4,Q 9nH{zH+ SjfT6t$ʻu}1[MׯZ~4Gc)ܭ7+ӄ?vt-A#B-v֋#;+ɰ'4 8v %EKFuzNi[y6qbrXH\-mmi4g@83D1<O8W60kW2`@Vx=Lkɨh`.x|A^}k#jc-y| ^cYZ@ZJYs`Ys[+[Կ\>`ޭYj1yc+qk*HLg= \8Pzմ:V q8(h:bFIؤ2,Hg݈c2|9a8rs&sƅygi粮9]Fhf(衾b~ɬc:p5'1Uض):mGզOY톶an#>纗 lod9k C^m:џa$E`lvoj+|<)&i-X;u$v]7SOMIk]Cx|LCv#K4}TWu ,[vh/ք |m@]G<u7K0Maθ?2VfKMp<^= i-=Eih&tqd`MPT0v,TG_8^ɪjTCϔ_Dx&FONv4هs@Ԗԉwl] uMb0}:+u_iF+ZŠ[.Q, A#8Pq6}i+񝱶HVܡ}qkmgss,ms{t!b޲ r&K_#5߇\&k4<Q@XX@!pRaAX)lcI].Ʀ{pp8ZF7g<{iG9[)26E}2ḵ@qTm s(Hq }kI!Fcyfe#1UWfœֲMkCXje@} c?{'?#Oen#jEƋo-"#}*}/KԣXrTˈIX#+'-5g=1R4z'ZI{>꧌tK5vĄI=Ea2`xl0+j[Eh%F$ ̧W[3HwB|ǃtu CTFY$ea ;84mGomPO@=hGNK[!.DҐF{gZKZi+nTbz?hzc2=L?啸?.h1@>xH<Mo!wqQOpv!OEz~j=bBBn_+ֳNTssD֭oeg~taXIa%mK|}8AE=86D"4yfǘF"a_U|Oo,;(Ey|Y=z-WJ1B*o⦸i/itK"V$[-zx5y%V*UW$zVsH4IVf -eQP2ݤ%գ(]vI`359ܸޢ7G' гZ]IDY)Cv"u88.F: ݎ%IG-LBsְt{Sl2@#/<}FC6.g*kKPֆ5MBi_,BhX!_Ưb`)$7"EkĈS$1j3P?-2n:@tT-8V1~niƘSbEwJ3oysGp>x?0ްnY<~Ό8ݩs~.|iR,\lVPG8Y *LX}Njb BNkǕ}3]/ŏm 2NLT\_4OwWvΌmpO c5݃F.22\P2N,{WXy6Bn$Onk_%p{]qi L(l#x/W!+Dcw- FBZ2y+S ^,aWmku'7y3%d "J){#IگD.\Ytˁ$oЊڞ0U?JG>q̄Gr{fӮ3.q/8K2zj(F*;%ec5f<WSe8eOZ(ⱴsQZl-R$.qޤF&R3OA$} ~^(RiY~4(/?#jfN=>YB!,x[a[M6@b5𕹻VPJRkY,`A)7jƭΜ=&uEs*hT&Ȁf=OM'6q穯#5] QٵJ( 캕&צ9R~^}ޕښBNkc49k -thmoOk{bKB? J,qܛ~nuN{c%Dzw"ᦡۘRQ$w*uˤ'Fk]x4լ.*DkM/@X SHMhllB\*^ߕNU;-~U=ڊr+ &(fBI[?*WQAV_T S"и?\F+sh*y=j&XXMRܞ8ZIKGn%XcLBJx̌0 }*|'*KYnmH0:d>X5)1[D˿n8Ϯ3^8ƥk|'~]RU"U#n֝|Cu{ y*dca3;c4e>,֞gaatb=OZ'`{cҢݒ1K&@nz_K#Q:z 3InD6\9/m/ΆrF)t^ǿJC޿w9k*oj&mF.Bd-G" XS4u"JǦ~rY\042#5#{}5|޼Q%Cwd N:E5ca?J…$@VFv.?5^KU/rEX$l#L1@NvwdcH)w a1P+(S225(̎vwv){s o^LHTpjʾd#UbS(O4l;j,u4$y(o B>*ԟJ8~ҺV EY6n9;AV0[O,ʃLC3=J[wvP33ʺ^5A&a=z Z%jv ޟ 8u诒v7)|A[^ uqmu!'$Fnx?:Zr>r=k׾X[FHSgEmNP@b^¼Hx#;Hۘ&@c׾ jmӬo޸nA\c/IMg'qP1'#<br>As the athletic director, head strength coach and former PE director, Tomberlin has also been able to thoroughly integrate the BFS program into the school curriculum. "We teach seven weight training classes a day and they are open to anyone with a burning desire to become bigger, faster and stronger. We look at these classes as upper-level PE classes, and take them just as seriously as our Algebra and English teachers take their classes."<br><r>Weightlifting is also a competitive sport at Washington County, and the school goes to at least one weightlifting competition a year. "We usually take two teams, an elite team and another team for anyone who wants to go, and we've never lost," says Tomberlin. "In fact, two years ago we took six girls and two won their weight classes against boys!"<br><br>The Master Motivator<br><br>To keep his players motivated during the off-season, Tomberlin has initiated such award programs as "Lifter of the Week" and T-shirts for perfect attendance in the voluntary summer program. He also gives Super Hawk engraved baseball caps to players who he says "have really laid it on the line" in the weightroom. And then there's the most prestigious award, the Golden Hawk, which is given to the player the coaching staff believes "best represent the attitude we have in the off-season." For this presentation, Tomberlin brings out television and newspaper media and gives the athlete a plaque to commemorate the experience. This year the winner of the Golden Hawk was quarterback Terrence Edwards, who was also selected as the Gatorade Circle of Champions Player of the Year for Georgia.<br><br>Tomberlin played football at Florida State, but the college program he and his coaching staff most admire is Nebraska's. "We like their attitude, we like the fact that they put a big emphasis on strength and conditioning, and we like their style of offensive football. Tom Osborne is a guy with great character, and he believes in being thorough and working very hard. That's the way we approach the game."<br><br>Tomberlin believes his calling and his niche is working with high-school-age athletes. "They need role models at that age desperately because they're receiving a lot of different signals from a lot of people. The biggest thing that I try to tell them, if I could put it into one sentence, is that  you really do control your own destiny.' By that, I mewas against Northern Highlands High School in Allendale. The Wildcats woE )_c~`-dZb-H [9'Bv9U6+z}j?WvVއ94(7Q{gn (gQsk-9WTԔU47 X^D4!7*BhP5avEtrM=+N1̹D[.wj=z`;n0H8-$=8IUz,@&<1TNt\ ^MЏt1q;p] žKge4ȧ6>5܋bzfuA?g \DUF|Iܜp;3sA6mSaUwƓUpS_$ȹH uONjP|>ta$>O).a 3 z}I}F"y1Iz1~/4{y”%Idc*%Kpc<9;q*ޝ;[j:4>}nA\)ɨqhG d޿v@9y .%#nYy fѷF'`qI=P$EB>Tֻ)DGO|^KVM )SӨ?+S=(P5eW weM\g Zo ?Wڄxbqx.}?ViŸߠ'rmn;\c# u Ҧ3;RA EC~,{mZc^N èY(hh:FE l^d-VQH㏝b#L!bؖ#+ꊂ> BjkS\nEAM崈zRؑю5 **Ԗ4 瑯5\qb7?~2QAO3q$ }{5vUr"HR N`2ZU3{9\:e…Cc*ӋMLLI1CU+fČ \Ƒ㊨x㣚hMmxFw<\M)0y]HtAA}UYo#Du`"a2ygpyP\i{\W";(i0hŘ֟ fP+(T{X-OdQI ZmNCM? /n8rHd%JԃN?%USϓ@E #aOѺ!F^G9PiZӐlS # V5'5 woz5D&VxlU ;v yy(n܈=IZjqm|bUvoaǧYǧ% WYb(~_:wX%TqZ$bG4k^4}d~:j}8Os>~\_o+be0 2x-}^UfDPI5ȫ0 =QíV/CzNtjkþ;f0Oj e? BGas'W_S+JO. 6Z~t۟zPq+ۏ^5iM. Adav"^ׯrĥA]ciJKWִyuoM~ҜzWzr*C ߥj7YknҒTP- 7_F~^zWjܾ/X=Zڴ)qT8NK|{/F>.#mPpCyN,{z?NvT qRF{ xx+QB(E>*S >/ۮ#/Zrʕ*eJRڻәU|; /~GJvyޕiӭ>*SM8IazةU^4ul7j=ikCiӶMԤ9E%{05Y "Gİ=ڴc(+Q*#wb 1FFF" height = "40" width = "40"> / 28
7<>
\ L^0=.NO<ʄ 5BFm&3# 9wY]!Ht%.fAU6z[E4i$|HkrgooDX3M!&O7g1ab>̃ฏr ѻѳA|ϤKo$jǹVNyos5kZ&27TG"Q%}%ꖃTΉ#9ΐ ÐΘѻ-_nw˳1qȄxc+Zm)G S\7L6'!ъBCU'Aua4k`OH:rP"AWKiH n )YAf_1;Ơ̿ Sq=?JXecPTmJP$ra^d;8˗]\+<^4oNGYSwjr\WJtRUdCiʝԐFOe.St'`V0gg;Rp µ na?>)+~XecPTrPfPzoKuBM2*Ȳ'3pG}"``zVV2 etzI^>!BwpV|"Bﷀ4$|w2Mf+hU@(_H*,Oyuqv+\;H@ؒsjwljYUar2IU= /L'7͇gGVghl1{bv9CNs\Z֬-Z9Ԛ97\IFHH,ExifMM* z(12iCanonCanon PowerShot G2HHAdobe Ptoshop 7.02003:06:09 13:45:34.60220>Rf nv ~  0100 2003:02:15 18:50:032003:02:15 18:50:03 @  "@(HHJFIFHH Adobe_CMAdobed            ihxo0