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J,qܛ~nuN{c%Dzw"ᦡۘRQ$w*uˤ'Fk]x4լ.*DkM/@X SHMhllB\*^ߕNU;-~U=ڊr+ &(fBI[?*WQAV_T S"и?\F+sh*y=j&XXMRܞ8ZIKGn%XcLBJx̌0 }*|'*KYnmH0:d>X5)1[D˿n8Ϯ3^8ƥk|'~]RU"U#n֝|Cu{ y*dca3;c4e>,֞gaatb=OZ'`{cҢݒ1K&@nz_K#Q:z 3InD6\9/m/ΆrF)t^ǿJC޿w9k*oj&mF.Bd-G" XS4u"JǦ~rY\042#5#{}5|޼Q%Cwd N:E5ca?J…$@VFv.?5^KU/rEX$l#L1@NvwdcH)w a1P+(S225(̎vwv){s o^LHTpjʾd#UbS(O4l;j,u4$y(o B>*ԟJ8~ҺV EY6n9;AV0[O,ʃLC3=J[wvP33ʺ^5A&a=z Z%jv ޟ 8u诒v7)|A[^ uqmu!'$Fnx?:Zr>r=k׾X[FHSgEmNP@b^¼Hx#;Hۘ&@c׾ jmӬo޸nA\c/IMg'qP1'# <P>In regards to being successful, Juan advised, "Listen to those who are important. Too many kids listen to the wrong people. I had a great high school coach and counselor. They kept me going in the right direction. My parents were always a big help and my position coach here at ASU, Dan Cozzetto always helps me.&nbsp;</P> <P>"I learned not to hang with the wrong people. I had a tough junior yea trying to rethink my life in high school. If a buddy tries to get you to do something wrong, he's not really your friend. &nbsp;</P> <P>"Some of my classmates who got into drugs in high school are now whacko. I had 3 or 4 friends who did the right things in high school and they are doing great now. It's sad to see an ex-classmate on the street looking for their next hit."&nbsp;</P> <P>Juan has never even thought of taking something like steroids. "I don't need them," said Juan. "God gave me plenty of talent. I always bust my butt in the weight room. I was 6'8", 252 in my freshman year at ASU. I wasn't strong or coordinated, so I talked to my strength coach. He asked what Iwas willing to do to be the best and I told him,"Whatever it takes." I trained six days a week. I trained like the off-season during the season. I did that for almost three years. My Bench went from 270 to 380 in one year and my bodyweight rose from 252 to 310 pounds.&nbsp;"</P> <P>A lot of it was just eating right. I made sure I had a good breakfast and lunch which I never had done before. I would say to anyone, 'Don't be afraid of hard work. It will pay off someway. Nothing comes easy. It's important to earn what you get"&nbsp;</P> <P><EM>Juan has examplified what strength training and conditioning is all about. He has made steady gains in increasing his lean muscle mass, strength, footspeed, conditioning and agility during his time at ASU. He has remained in Tempe during the summer months for the last three years to lead the team in total number of summer lift and run workouts. </EM><EM></EM>&nbsp;</P> <P><EM>His enthusiasm toward strength and conditioning has helped intensify the team's commitment to a year-round training program."<BR>-ASU Strength and Conditioning Coach Rich Wenner</EM>&nbsp;</P> <P>Most of Coach Snyder's first recruits haver6wlr6(dr6wp5r6w r6wXpr6wdr6wp@rw r6wsr6w(zr6wp2r6w r6w`|r6wxr6wpAr6w r6wnr6w4rGmp'3t&C(pu6^CsԜi&aZ:}cAn|Ϧi|w WpEv!!1g?<rV޸>=a6o iĞ-M4आ:-Z=2;R-* $j68g @yC-F"$aW}M~\[ٙi7ߚ"Ŀ*$ȋ_C,P㘅ё{i>Z&/akx];zpۗRr}TiX_cl\8BFc}=NCjTFc8IC.^Ya |8W@Iym oa7++KÕu$8\.턕߈L/Cf!;y!8 ݪ |-"G1]ZHlj|9&1@)$c5|8D_y턟7RokHX |ro^Iqjogђ!GRɥ_-DS+;-1۾Rۣ5QSJ|ykXxas,wjq]hvhnbDXd)(uSN| 涩&A5rQskvgT+Zvܱ:xƣosFv:*/F#pMN3Նa1>"ӿ%( mA? 7#kM`N>9iץ;8ڞWv( TG_=Ơ+<R*z(Nb#$;oLozm1kZGbǐ@HbR4cRF:@]8:8D(1T٦r✥O> A]P>eWb{z3-XVk[lk u /\TYD"`XKTNr4j\FGs3n ˗_Y}Y~?`GNm3ڽsw{l̍+d-\^dor![govcn:FXvcl8OrG MN-Rƺ9$$/ ZAN#,P^i_tھiv_%Pq?$n,+&07!꼆@y_'/sܺsaf!.lۏ&uE_!W:Uݢx>ӭD~$z~ <<{t59äHHOuݪi翄7 4#ە5`Zy',ʌ=7.} 8\]O#]಺{Y#DK%WBC| m^,¨a^onryۡ5%v*)M/ļ_BZiz2E'u Zb_6ڱԉ""*_+oQbIgƴyꟵe/{|UT:tqWꯧ˦jPIQʿS >?ᆺ!e/I%Z1꿣t 1S$ "~dl{%ꨍ'^dӿB鞥ō/FRy/O?(y4"I y%Kx[F?Kћ_SF/4 XGdFaexF y-d,b;~&)ÖL ht XٴmLv&iGx[~^XZɹsWWrV#;7w+U*dT.~}VII,dXhIXHYu_2]h<-Ԯe'rR8ߜYm躢~6εo HCQAUڤOr y{Uv~ZƐ5TQ]y|(Tk5#Ȫb^Xn|-uոn;/YE9'h>[Ɖ2VPbT+_M:֗ ZKq3fPp`K=|YF#9sr3Wj:Ajcnrѵ;tGJ`+8GP3aisPnLlt9Wu:'nX i״뻻{4eE_(3<8fAr;qA۪7Vޗ=#ח UycN{ab$1 f읩k=g]>i%SI**O(F9z.V|qbG^洧i@ze ;~o%s_yM0G,E:q)UC#+ǎz1z^srAtCH?x! `»StM?;3ݢQ_d3Z6OE[7 _3+rjfd5?p "[iYmRW8-:ijg.%3/ ,f]ҵJ[Co)#RrU#<WfԼIA+Nv1G8QYJnEtʀl)/el"wb:еSHT@C X*̂B-+5֧w,&i*TQysqF{b+5yGsI⸊#G!<Y80=5LzX+=j:Y& Fu5\Y+}O,֓53تoMC"MVxEqNqIFG>೧IXAl,-%IRzsKSTI룷?w|1Uܾ cU~\tB'%Xu(? 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