JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ԫQjUϵ""\Ks@ 0Si?@/I@ 4N4F¤4Ơ{l=fHT.*vP"9Š@ZQRDJhsR.j5 $}ZEfQm+ױ|0'JүMҼ,ko5^/ě8kUyYfVt  Fl#UM4"S ␚qN&i564F9)4P+JXU 5"p4 & 4sH $jƯ 33\uo)b8G` 䖏w9 jЙ=Ζ;q2CD%rVqɂ+7(ĝsM'5Z"Ԑf#N)"HsY+طL&i4M18EE4jojZ Jxoj7<@J D 8I3Mz\[ hd!§]ù2*WiyO!dYwm0H'Gc\\rL.-TgCT<7ܐzc $TcZ@9RO6]$Q|9$p1?tZ/CHn\a[-:O)]>!޼JdRr{fg H>haǘ =j5)O^Sk4?Y_хbNOW4ӻNF4dtcSؤM{s8A&Urzp)B" C0QWQ=8d)p棑< u?қ$i@NYH#a^xf\ãFw>b5u:%9bT_*{܁ԴW3KC2âZ}$?3*]>Kwx #K{,bLG&z{'Zi|rǾ;V5]Ցчm;t0K[nt3լ/^$Q[LUOXkΩi=ҊvsҊܴҞ ڬA.&U'@ޗ8z_z@'rG`~=b AT=ƶGxs}$пȅwJkq1^#,쁒[# iUvyͩi(B>]vHXUK{vmڀ=Cԓ^_ FXnYjE h,c$/)?0_j,4+8 d$=p=*%gV4GM'aٳ :qu-HD{TZep[nnOS]ag>#ʀ=+D1W=^xqf1jjn-t#Uy9kX#N푕SD w)@>N]VG[xlSiM$m|O=H݌)iw ;YQ;q'$)&,\j@> yZ)w`5WR)O_zi`xM.jXn3!S=MRiKN;vbdcױ5Iyx`]yCG֋{ָF $tluMB;5%.2&OlOC=^?/Mz#ƪp=O ^ӳDzT_ ,3:u-wEEEvH(H@`04dc3u<3\՞ , 4AsX0]}D:Sie[e߸,cV5mӜRw70P{4hʡKn2=sҥx43ڵM3稢S颂8%`@kǩ)hgKr AdžA^]PQ6 =jXIs S_62HՔ)B<[#u8_Z+aSRK,|S{bcı0%Gu}@J? jp2KUj!P;ҍ'h&"Ldp˅tPNOj`^YG@n +]C f'53#Mng-Q b8)[R ,zuo"\xXpp8R{}bz-pcWRw< ̥ͧ'kl-N@A}d2)ⲑҶX!q@;nN?TlԊ{iYRל4T[("z#ҍz~Tn8 )FF8'VH@ϨrF!14gGx88Lb8$qF:m#o@qQH8'89& 1F@1Ƨ`28qALr}Z@@c\I3U$g@^bjO=;}i=;h .@9ӊh}l~nG< I@!'9elcQIQ@r}<Q/@{┱,>b%9޹<҂IUcϥ!}OWhat do you think happens to team and individual confidence? What happens to relationships between players and coaches? What happens to school spirit? What happens to the injury rate? What happens to the wins and losses? It would be impossible to not improve substantially in all of these areas. <br>Finally, put the BFS program into a regular physical education class. It is designed to fit any time slot or situation whether it be a block schedule or a shortened 40-minute period. You can offer a watered down circuit training class or have students workout on a bunch of machines or universal type machine. Instead, do the BFS program. It will be something they will remember in a positive manner for years to come. A natural additional benefit is that more athletes will be discovered and participation in the entire athletic program will increase. <br> BFS has made it easy with its videos, manuals, clinics and comprehensive computer programs. Think of it this way. How would you like to compete against a BFS school with a unified strength and conditioning program with the athletes and physical education students? Join us! We will help you every step of the way. Our job is to help you win and be injury free.X9cB[ޑj48)|# ϳ })7jTf#GzrYK\^E$dP:R`N.>X4Qf".A(? oP'jE ^?Ꚋ) #J(=:UQEP :QS Uh}vt?tEىRI8 fWI%|JУ8J(ԓъV*qX u(k)k.$+dsT5AlF=hU+6U[{70!sTEjS }HcX漈ŀ`[sƊdS]Myr :M{†bxg'xfs&CQjIJu d{R4RBFv+M8v0}r`