JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?VZ JɖYQ 1TdUk%hĒTǠ{vcTW3O/N[Yԏ]tSGqM E Pk#cviH k=k6ZZ]:\6Ӑ9Ңu!kSI'"Vf)iMZO8 FQOksy2:HN5 Rgc|AW gs¨˃wh8  27.gX%뼑^,z:"8s8{,\OR=qZV2gc uKsD)hUMƐMsxP?{ V> ܲT/G <P>Whoever thought of using Selye's theories first is not important. What is important is that variation is the key to sustaining progress over a year or career of training. Dr. Stone uses variation in his periodization model which is influenced by Russian/East European research. Bigger Faster Stronger uses variation in a more compact periodization form which is constructed to meet the needs of American team sport situations with psychological co