JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================^K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?JjU&ZTJiќTk4nUљzy&t;ːwz Q{+Wv4ڹ.Y ۵}9(eqKnlʠT} riknDW37GgS.6z3yqȃv1x֦WMU%}lBF9.yֱMJ XqCι sw Nyvux[5z[+5{sG<+,N7+qF8\?JHDhjt>iD^0EK11B i5OR[RJݻ'Һ]HB3) giP>4%f9Ч 8*9W<= U~b=st7:2ǡu&@PesVAf}?w4m JE03HIK(OkI$4#.y`#l ACVHMKWe-Z-ŀf ݏ5FOEh8TeVmzUtDF~m?QFDO yE.TWEKFI,=*M|vĿ{-MKJF ۓ0R{WjZ֩sɟ)J+:tV?V"d.H+R p>DX4w8Hƒ).(sS]Z-ơzҥf >ƫ)T"q*Y DoiOYqjP)<8 #4ZG,Y$䚇eu^sUjVir+ER`T+tQ<Ҭqn8Uk4䵄Hp8oA).Ga+ y>G4Ɛ the discus, said L. Jay.  When you hit a throw just right, there is no greater feeling. I would throw all the time even in the winter. I would go to a vacant farm field covered with snow and throw for two hours. I would set a mark and see if I could throw it over the county road. <br><br>Sean Miller was a high school basketball player from Pennsylvania. His dad was his basketball coach. I did a BFS Clinic in the  80s for Coach Miller and stayed in his family s home. They had invented a basketball retrieval-net system so Sean could practice a lot more shots in a given time period. He shot a minimum of two hundred free throws every day. During his senior year, Sean had a national record-breaking performance by making 93 percent of his free throws---a record that probably still stands today. <br><br>Three years ago my son (now 15) and I took up golf. We play and practice all the time. Not to where our hands bleed, but close. Last February, I was playing at the Meadow Lake course in Escondido, California. The par-three f