JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================L" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Pi:S_4m*FdSβ&朊p*a+@弳^O(V_BF+4}2M6{[̒mc {)`S;_SRqhѵ[$pi מxoeB7 +?f&;\Ցiu&F! =MaiK%zxI_.c,&?ӂT15*6GN4:EE:\v66vq(u\x4c6t֗]E59l`x]."n~΍ز[]H3UդTȱ 9A%SsI8flsUzvx-!t]z#y&B_$\6G>+n6< n؎Me,=8r檴E~`8zW|Kܺ6T%񦧩68l~`ӵކʪr6v_Y7-}*,ex|$79IMm+ϴ82BW)Œ}kgXg5Y=KV_ǪJ"#k:e5 s%Y"RU'  sӀ1Eyf7$ztE}pf[&%(n|uw~u7K^]%ogk-Ql>`0F=3k"M>Kmx!]#DZSnud?)@"d(8ThZ厅m _0Ew7{6_^j#,*fyK p2k)UjMT*Rg5{[{~3wV1qSX4ʩ(H^mI}.,ʱUЌ~>|4xmyC\] rN9\T)xLO8܏?Z#^^D" ޠ\>ַ$ ÐzbxxwHe\2kMKpIrl+N6y?z[KO4kA}0UI9vܤm,I`H^Nx)fRwEZWWk8Oc?\Z"4ֶY\4rC|Z4=F[}9=+4v'3, J^LwOU΁[l9,~i{+Õl_\{GwrnY%A1$uΒF_b+HG]>}?LiMtҝ>\zd^hZ|<,fU+Bw`sʬY]ctmn;@ AQ$QKnA>b߁O< ܏t,E\s]՞iIwyIq[p ש<2&UۊF}^=p<2t`{+'j\k"oM\`"hwm]cVOciwgA *^٥dBD;~|UM P쥎;0 i.<5tT!3噗 _z)j)FVhiirKDO4aʁRK{ggIuK3 #,ŴmEa*ΪPh, שREʹ&l,pNy=mPžjMѫ].X%Iua\(#]oeKuG5aC,),BK\:E Z#f GnIzhtY0]&Bds[:ъ xEFa ~{uk޲!I`'tk{Cı3EgJӦF6w;dQQ4Eqa4xk;Ǒl]gXB)bAf y HӄaF!=qՖ!ydDQv~2H:{-մB8H$rWs ; 71l}z],aA8b-cw*HܧE{Acnא ݆ rxkVxi.dNv@?(t6Iu ]6``)ٕԂo m#.{]C6P% 09\Uψo tXfe{'Q8w-q?G$?h'ӓژ|sYc2=d&wiq# 皚ŷp!F`VC3ѼA ,d9=;O!;iI2yށp1+mwS8_VM-W`ZK"m(8S$tRSBs|@Rݚ9%u4 '!~'ͦIg&Rȸ>qZѻi[6: =N VnR|}8;c⥟EP7WolpNsZo-["'hr ߟ#\!i XH#42s&`}Z=anI7Ϸ&^}vm-/j 7paםqMO]|m*y(Nfw`=CMWBC& *Nj+F637^Q̃,IcuB)#5n%#f susV5-ǭ[Nd#֥z/TS8@ÌҬ"[H+|T`g?Τ,>z$r|}he`B^ IC,qަIek$8j).[h <-"K+yʸ ]6iia6RIzVp7JYzyLҸ\$K w+i&#̐[Ql펝j5c'hMfn[hAg^$#=h|Z{vWt`UgT}@ǂO֚P2=z:U&;ytT=zQLGotball seriously, many high schools in the state have college-level weight rooms and a staff of strength coaches.<br><br>Jeff Dicus has been a strength coach for 13 years and has been with Texas City since 1991. Prior, he helped bring Mission High School in Mission, Texas, from a 1-9 record to the semifinals. He also spent some time working for BFS and the Utah Jazz. A graduate of the University of South Dakota, Dicus played both tight end and receiver and credits his hard work in the weight room for his success on the field. "I didn't have the physical gifts of those I played<br>against, so I had to compensate with discipline and hard work. I was an overachiever."<br><br>Dicus became inspired to become a strength coach after he saw a BFS clinic put on by BFS President Dr. Greg Shepard, and he has been a big proponent of the system ever since. "I'm in total agreement with the BFS program," says Dicus. "It's one of the most extraordinary program؝1msmd Our philosophy in weight training is simple, says Bishop.  We are going to work harder and smarter. There are no excuses; we are going to work as hard as possible. Coach Orr has the same attitude with the team--if they lose and they ve done everything they can do, then it s okay. Of course, we want to win, but more importantly we want to teach them