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Therefore, different combinations can be created. By putting the All-State and All-American Chains on together, you can add 62 pounds on the bench and 95 pounds on the squat.<br>Recording: I recommend recording what is on the bar plus the code of whatever chain you are using. Use  VC for the Varsity Chain,  AS for the All-State Chain and  AA for the All-American Chain. For example, an athlete who does 185 pounds plus the Varsity Chain would record <br>185 VC.<br>The BFS Lifting Chains will make a difference. Our easy-on/off collar makes their use extremely effective and safe. Have fun with them and get new maxes quicker than ever before!o high schools in Georgia where Steve Brooks was a successful football head coach. Now he is he backfield coach for Parkview High School, which has one of the winnings football programs in the country. When I contacted Steve recently to set up this article, he asked me if I remembered him. Here is what I wrote to him:<br> Coach Brooks, I have always held you in high esteem as a coach and as a man. But it is your example as a father that I cherish most about our acquaintance. I will always remember looking down at your son Craig in his crib when I stayed in your home. I was overcome and lifted by the Holy Spirit. <br>You see, at this same time I also had a son who was just a baby in a crib. My son, Mark, was healthy. Steve s son was born without eyes or an esophagus. In addition, Craig s brain was not fully functional nor would it ever be normal. It was suggested that Craig be placed under institutional care where he wasn t expected to live very long. Some even hinted at just letting little Craig pass on. However, to Steve and his wife Carol, their son was special and God s gift to them. Craig would be raised at home and be greatly loved. I was filled with emotion and gratitude for two things: First, for my son being healthy and second, for Steve s wonderful example. <br>On the recommendations of Dr. Charley Howell, Craig went through several operations and survived. Recently, Coach Brooks gave me an update and sent me a photo of his son. Craig will be 17 this June; my son Mark will turn 17 in July. Craig can hold hands with his dad and walk around the track. He smiles and can even say a few words. Steve credits his wife Carol as the one who has made Craig s life what it is today.  She has done all of the hard work, he said.  Craig s special ed teacher April has also been a true miracle worker. <br>As I looked at the photo and pondered over life s bigger picture,I reflected upon the importance of gratitude and families.<br>I finished my letter to Steve:  I know that in the afterlife Craig s body and mind will be restored. I know he will thank you for being the father that you are. Families are a forever thing. Later, Steve called me and told me he has the same feelings. <br>It s a good time now to remember our families and treasure them. Time to take a few moments to think beyond our everyday problems and focus on the big picture. <br><br>Time to be grateful.<br>rs.<br>_______________________________________<br><br>Baseball players must Parallel Squat and Power Clean to develop their maximum power. If baseball players were to really get after these two lifts and do them correctly, you d have to do one of two things. Either move the fences back another 50 feet or get used to football-like scores.earned how to do just that at Sabino High School from Coach Jeff Scurran. "Coach Scurran is a great coach and person. He always cared o go out drinking during the season, you are an alcoholic. If you must take drugs, you are a drug addict. I feel it fits the definition, especially the beginning stages. We truly want each and every