JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================oK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?fX.XJùqZJ&K:V&;gvB" 8sU=*ΏIa$)32bu~ƺ \<~k_FṺK!bzi-H#2px>r-kӹZ}cQKy 2Fw!jC]uW9Os a2NOono/\<hr:ֽTT>y b[kXȫzm.dhlpzgmRAʜʍzxh]lXDԖO7+ a޻?#z_."K2|GA]GDu(O %KpF1wXLbf(bqڲ|R.hszKL/nHu`r=+ԭtZ0~9: M>H⹵14儇~(SuκK K(%]>FX`=땻%EwR2o ^kuҵtlGpxz~a:ӭ9Hb[iX[XVcv!*^i:)PW\_qCH\\6uq]U[Nѽd WVS{0H8+Nu9fsKC6Hǜ:Ub"QZiEV+2~\ߚ7S*euU%<2RSiP{\ޜG<|2?ҮnkQ\uiʌ'=gF?r#mOOāWx~+4\k鬗vʭ$΃mMyiIFOVoJ5᷃]XnH1Ovt[Q3 !?û U.f1rs\md֯Wu$푞IB2Ԭ=nj%3ɴƨČ x4m6zҹGͦAܼڠ߭f5 ^iւSv_J9+Dr:nv~&mǏܖARв?Ik{; fQ#A9ombQ^BzWR<0uep$E9X=Ev:ږ{7OS<[P~% lu!Ztߺ{X+eLJ;-Or:c+Q/%u+2qjB43{%O̬1Ѓ\-J=Ma>w@E=x=뺖.\Օ}O5kH;"IārD95Cںn:zFlg//q6GtC^N6UV硃d7GU*XWF?gv2Ljo|E[JZXĉj+|Vcz Cwan_7MOc p#G+?LO0Q9:סw'3V?%yzVM!Ek!yM;3SVp{/`m1axYB,d|δtFx?KZ.ڣ$1903 JIo-sq+#5d>bi7k}Mz%MnپZii4ZJOaC=8TRK!b@>7D$w8}hD{RHovements are not generally done in rehearsed, slow movements such as the lifting style of Big Joe. Daily movement and athletic movement is immediate and on demand; body parts constantly moving in many different directions quickly and on demand, often without prior thought.<br>If an athlete wants his or her weight training to carry over to the field, mat or court, then they must train in an explosive, ballistic fashion. Doesn't it just make sense that, whatever your sport is, yo BA99\"^-t4-ƏkEq<$q/56MCY.\,DA$w5]>)4"m76>Zfi~MU' bbnUVjgmұ=i[Q4qHM 9"EϭQEz|Te8&o´ p:\cbM9i 1V|C';:dSdgk)_?zHA ⴦gHȅMs:#qEr-$*?SHß cO7Plj dG}7 7KǒXSMo'9D?p3TRQxȓ@#\w~fG<"i6R- Tdq /Źt(шطOEsV7u4#&4yHXzў)zSCJ=OJ>| ` cYfFJ¿xn&z Ļ嗌 ꧲1"V669ixnmޤzq/z(IXz߇&hU!_ҰmVg-Ӟb ^Ao#ǣ~κ&]ުTbkw3ID${s+oRho֪zD22WTlRr+X6$~drj @U;h?s"'ס[11ׯjAʭKOSҡ^ogdZHg;R|?O)s*=7eǖι_ vzS AedKIsn1HjVms}bBH??C8!4ͱP -̽W]. ȒO}jϫ5 \qmscb.0H{g`%*j2 y-+&Hu|)֖y[nN>ԇ֯H"mAsڥP۟ qRVe ~\0:ݿvGUÏ1/ae),eFEs]s BW-ѻ+2Y1=?\<ϬۓCpN~aO#8#+M{3gW{(蠍V#k|GvPnu YpmMdFVHny԰-_SΡ,tc]Y>[Jءy^q4p$6@YLTm$Suҩ^’Eq/'&t M6XsJcJ/+q'O`cyeY0ڮ[ svwf!mVBUf>ٶt_FVr9NK 놱Lʣ6㾐7tLz}+[VO]Gi%yjdE9ԚMB;ݶA2й矠4]. C\%|Kc