JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================TK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?chO˪~?ҮAK1GwѩzPb;/x@u+Ċymy -lc—&b8Ю #f0ϰ"V1&za|! e,3? [}WMѩw8ZA&Q>:-4u?֫1uZh5-KMtf& ;2+ɨqveX9L_)wy hjo/= *0{-lš<':gho٩裩pд}:+{d cS\^>~DR2TWmk9[uxdDi(+u.6V:fGkhwvhT“؃ZuL{TwUin',5(+Rnc}+u+&g qc+5=.9eo, C*{j:5(?v^AzrHV&n—oUG]xoҠ[ 5V.Ub$vN#sdܣfE/oRơ^ +9 z_ ]v,^S Gִt{So#d]Yx=xB:(>뎴n)j_#-㙗^i{!kXfH@ 榷 4Y|'Z 6+ha9c4jFmhr7A&4(pN_wZv6<z4i彞0e ;U oELd TiV%+^a&z)z>9\#MěMWm`:0֪t0tk/k}x6x㰦0HM[DNJ jnnO'컆kPrF`k彍YB=k6_ch/n"&O#V&$/l7qs 'KuۑVK[th}vmFܬojpC }K˸V/"\W J9eE<2 <2 a*ZZĶAz&GR%Y6(Ur3U\ <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nbsp; I have always been a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 years.&nbsp; You know, I just laugh when I hear that weights are bad.&nbsp; Ignorance is not an excuse.&nbsp; People need an open mind to all the possibilities.&nbsp; I became convinced that a stronger player is a better player.&nbsp; A routine fly ball becomes a home run.&nbsp; A three or four hopper becomes a one hopper.&nbsp; We felt the tenacious effort in our strength and conditioning program made a big difference in our recent success.<