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If you are a thrower at the college level and you can t or won t do at least the defensive lineman starter requirements, you can t compete at the national level. You see, a thrower is different than a lineman because nobody can make up for your weaknesses. I just can t say it any plainer than that. <br><br>" <br><br>Achieving these standards are what we have to do to make our success happen. We will spend the necessary time and effort to get there. I can't guarantee that we will win a state or national championship. But, I can guarantee that we will never lose because we lack strength, speed, explosive power or quickness. We will be bigger, faster and stronger. We will be extremely confident in that fact. I will do everything in my power to help you achieve these reachable standards. If everyone will do their part, we will physically dominant our opponents.<br>Coach Shepard<br>(From a 1970 speech)|čX?k(+]:q4:H=m'F@D6 ##9^-nIܘ\'71][wMbUGfi<3g0qJs'&O8?5y=qw`Q?M+1?A4 #GTVWvjq)+ȩ WakYBVhG*]BԼ[[+T__h2X_%TYXQQRmS&BuyviϨ*=Ou{/q2J$_)`::;N1^kzC|˥dJXZ(&1O$S6|O}CO GdN'^C}]j:Χ3>c#7ls ^'ýg$> > +pV8ATYxKž4kY)xV<0-8ahc%8Wҫ;!)9*mPe'(rq) kP궛fv\5{UM#|kо5;dOWGFx~;y Z, tant to keep the upper body strong for coordination," says Amy. "At the takeoff you really have to move the upper body--you can't just be a limp noodle." She also says it's important for jumpers to perform specialized exercises for their ankles. "You get a lot of power from your feet, and if your ankles are hurting you're going to suffer. I do all kinds of ankle strengthening, shen 1978 and most recently in 1995. It is now a massive 82,307 square foot facility. The most outstanding new attraction is the Game Day Stadium, the turntable theater in which The 100-Yard Universe film, a premier production by NFL Films is shown.<br>I was struck by the lack of size of the older linemen that had been inducted into the Hall of Fame. It became crystal clear how important strength and conditioning has become and its contribution to the evolution of the modern day player. To the left are some examples. <br><br>It was fitting that the Pro Football Hall of Fame was located in Canton. It is the cradle of football. The Massillon-Canton McKinley is a 104-year high school rivalry. Pro Football got its start in the Northeast Ohio area. The tradition continues today as strong as ever.<br><br>Fan support in Canton is off the meter for their high school team just like Massillon s. There are 2,500 season ticket holders. Games are played on Fawcett Field and they allow the Pro Football Hall of Fame Game to be annually played on their field. About 100,000 fanatical fans attend Canton s games each year. McKinley s annual war with Massillon draws a standing room only crowd of 23,000. The McKinley Bulldogs have come out on top of the Tigers four ye